Rifqi Rahmat Albari
Universitas Negeri Surabaya

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Gambaran Burnout Pada Komunitas Pelari Rekreasional Rifqi Rahmat Albari; Umi Anugrah Izzati
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 1 (2025): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/s4wt4x12

Abstract

ABSTRACT This study aims to describe the phenomenon of burnout within a recreational running community in Surabaya. A descriptive qualitative approach was employed involving six participants—one community leader, two coaches, and three members—through in-depth interviews and participatory observations. The findings indicate three key manifestations of burnout that align with commonly recognized dimensions: emotional exhaustion, social withdrawal from community activities, and reduced personal accomplishment. These aspects are interrelated and influence runners’ motivation, training consistency, and social engagement within the community. The study highlights that burnout among recreational runners is a complex psychological phenomenon shaped by training demands, social pressures, and self-perceived performance. The findings offer practical implications for running communities to develop supportive structures and training load management strategies to prevent burnout among non-professional runners. In conclusion, this study successfully describes the burnout phenomenon as stated in the objectives, namely identifying the forms of burnout experiences experienced by recreational runners in their community activities Keywords: burnout, recreational runners, emotional exhaustion, sports community, motivation.    
Gambaran Burnout Pada Komunitas Pelari Rekreasional Rifqi Rahmat Albari; Umi Anugerah Izzati
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 3 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/r4x2j169

Abstract

This study aims to describe the phenomenon of burnout among the recreational running community in Surabaya. The research employs a descriptive qualitative approach involving six participants, consisting of a community leader, two coaches, and three community members. Data were collected through in-depth interviews and participatory observation. The findings indicate that burnout manifests in three main forms that reflect the general dimensions of burnout: emotional exhaustion, withdrawal from community activities, and a decreased sense of personal accomplishment. These three aspects are interrelated and affect runners’ motivation, training consistency, and social involvement within the community. In conclusion, burnout among recreational runners is a complex psychological phenomenon influenced by activity demands, social pressure, and individuals’ perceptions of their own performance. Keywords: Burnout, Emotional Exhaustion, Sports Community, Recreational Runners’ Motivation