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All Journal Faletehan Health Journal Sahabat Sosial: Jurnal Pengabdian Masyarakat Barongko : Jurnal Ilmu Kesehatan
Sofyan Sofyan
STIKes Pertamedika
Humanities Education Engineering Health Professions Medicine & Pharmacology Nursing Public Health

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Pengaruh Pursed Lip Breathing Terhadap Frekuensi Pernapasan Pada Pasien PPOK Sofyan Sofyan; Rosida Rosida
Barongko: Jurnal Ilmu Kesehatan Vol. 5 No. 1 (2026): Barongko : Jurna Ilmu Kesehatan (November)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/bajik.v5i1.1392

Abstract

Penyakit Paru Obstruktif Kronik (PPOK) merupakan penyakit paru kronis yang ditandai oleh hambatan aliran udara yang bersifat persisten dan progresif. Salah satu gejala utama PPOK adalah sesak napas yang menyebabkan peningkatan frekuensi pernapasan dan menurunkan kualitas hidup pasien. Teknik Pursed Lip Breathing (PLB) merupakan latihan pernapasan sederhana yang bertujuan memperlambat ekspirasi, mengurangi air trapping, meningkatkan ventilasi alveoli, serta menurunkan kerja otot pernapasan. Menganalisis pengaruh Pursed Lip Breathing terhadap frekuensi pernapasan pada pasien PPOK. Penelitian menggunakan desain pre-experimental one-group pretest-posttest. Sebanyak 30 pasien PPOK dipilih menggunakan teknik purposive sampling. Intervensi berupa latihan Pursed Lip Breathing selama 10–15 menit sebanyak dua kali sehari selama lima hari. Frekuensi pernapasan diukur sebelum dan sesudah intervensi. Analisis data menggunakan uji Paired t-test dengan tingkat signifikansi 95%. Rata-rata frekuensi pernapasan sebelum intervensi adalah 28,13 ± 3,42 kali/menit dan menurun menjadi 22,47 ± 2,85 kali/menit setelah intervensi. Hasil uji Paired t-test menunjukkan terdapat pengaruh yang signifikan Pursed Lip Breathing terhadap penurunan frekuensi pernapasan (p<0,001). Pursed Lip Breathing efektif menurunkan frekuensi pernapasan pada pasien PPOK sehingga dapat dijadikan sebagai terapi nonfarmakologis dalam membantu mengurangi sesak napas
Manajemen Stres Berbasis Penulisan Jurnal Emosional: Pengendalian Faktor Risiko Diabetes Melitus Tati Suryati; Exsos Grend Dais; Maryati Maryati; Ratna Sari Dinaryanti; Sofyan Sofyan; Yanti Riyantini; Muhammad Ali
Faletehan Health Journal Vol 13 No 01 (2026): Faletehan Health Journal, Maret 2026
Publisher : Universitas Faletehan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Diabetes Mellitus (DM) is a chronic disease with a steadily increasing prevalence both globally and nationally. In addition to physical factors, chronic psychological stress plays a significant role in increasing blood glucose levels through metabolic imbalance. However, practical, accessible, and independently applicable stress management interventions are still limited. Emotional journaling has the potential to be a simple, low-cost, non-pharmacological intervention alternative in controlling DM risk factors. This study aims to analyze the effect of emotional journaling-based stress management as a risk factor control measure for DM. The study used a quasi-experimental design with a pre-test and post-test approach without a control group, involving 43 respondents over 18 years of age. The sampling technique used purposive sampling with certain inclusion criteria. The intervention consisted of stress management skills based on emotional journaling, with skills measured using a checklist before and after the intervention. Data analysis was performed using the Wilcoxon signed rank test to determine differences in skills before and after the intervention. The analysis results showed a significant increase in skills after the intervention (p<0.000). These findings confirm that stress management based on emotional journal writing has a positive influence and strategic potential in controlling DM risk factors effectively, easily implemented, at low cost, and sustainably based on community empowerment.
Kegiatan Skrining Gula Darah Dan Kolesterol Dalam Upaya Pencegahan Dini Diabetes Mellitus Imelda Appulembang; Sofyan Sofyan; Trimaya Cahya Mulat; Susi Susanti
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 1 (2025): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Desember)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i1.931

Abstract

Diabetes Mellitus (DM) is a non-communicable disease with a steadily increasing prevalence, especially in Indonesia. One early prevention effort is detection through regular blood sugar and cholesterol screening, particularly in adults. This community service activity aims to raise public awareness of the importance of early screening as a form of preventing the risk of DM. The activity was conducted in Village X and involved 110 participants aged 30–65 years. The screening included random blood sugar (BGS), total cholesterol, blood pressure, body mass index (BMI), and counseling on a healthy lifestyle. The results showed that 28% of participants had a BGS above the normal limit (>140 mg/dL), 36% had high cholesterol (>200 mg/dL), and 42% had a BMI in the overweight-obese category. After the education, 85% of participants reported an increased understanding of DM risk factors and the importance of regular check-ups. This activity has proven effective as a promotive and preventive measure to reduce the risk of DM in the community.
Co-Authors Exsos Grend Dais Imelda Appulembang Maryati Maryati Muhammad Ali Ratna Sari Dinaryanti Rosida Rosida Susi Susanti Tati Suryati Trimaya Cahya Mulat Yanti Riyantini