Yuni Indrawati
Institut Kesehatan dan Teknologi Al Insyirah

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William’s Flexion Exercise terhadap Intensitas Nyeri Haid (Dismenorea) pada Siswi Yuni Indrawati; Wira Ekdeni Aifa; Fatma Nadia; Rifa Yanti
Journal of Telenursing (JOTING) Vol. 8 No. 1 (2026): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/52dkfj05

Abstract

This study aimed to determine the effect of William's Flexion Exercise on the intensity of menstrual pain (dysmenorrhea) in female students at SMP Negeri 5 Batang Gansal, Indragiri Hulu Regency. The method used was a quantitative study with a quasi-experimental design using a one-group pretest-posttest. The results showed a significant decrease in menstrual pain intensity after William's Flexion Exercise (p-value < 0.05), indicating that the exercise reduced menstrual pain. This study concludes that William's Flexion Exercise is effective in reducing the intensity of menstrual pain (dysmenorrhea) in female students at SMP Negeri 5 Batang Gansal, Indragiri Hulu Regency. It can therefore be used as an alternative non-pharmacological therapy in managing dysmenorrhea in adolescent girls.   Keywords: Dysmenorrhea, Menstrual Pain Intensity, William's Flexion Exercise