Article Per Year (5 Year)
p-Index From 2021 - 2026
0.444
P-Index
This Author published in this journals
All Journal Jurnal Kebidanan Midwinerslion : Jurnal Kesehatan STIKes Buleleng
Indhun Dyah Susanti
Universitas Sebelas Maret
Health Professions Medicine & Pharmacology Nursing Public Health

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
The Relationship Between Sleep Quality and Anxiety Levels in Pregnant Women After Performing Prenatal Yoga Sri Anggararini Parwatiningsih; M. Nur Dewi Kartikasari; Indhun Dyah Susanti; Septiana Juwita
Jurnal Kebidanan Vol 15, No 1 (2026): February 2026
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jk.15.1.2026.47-53

Abstract

Prenatal yoga is a modification of classical yoga practice in which the movements have been specifically adapted to the conditions and needs of pregnant women. It has potential benefits for overcoming sleep disturbances and is effective in reducing anxiety, stress, and depressive symptoms in pregnant women. This study aimed to analyze the relationship between sleep quality and anxiety levels among pregnant women after participating in prenatal yoga. This study employed an analytical method with a correlational design using a cross-sectional approach. Purposive sampling was used to obtain 33 respondents. The intervention provided was prenatal yoga. The research instruments included the Pittsburgh Sleep Quality Index (PSQI) questionnaire to measure sleep quality and the Hamilton Anxiety Scale to measure anxiety levels. Data were analyzed using the Spearman rank correlation test. The results showed that 84.85% of pregnant women had good sleep quality. Most respondents experienced mild anxiety (39.39%), followed by moderate anxiety (27.27%) and severe anxiety (27.27%), while 6.06% experienced very severe anxiety. The Spearman rank correlation coefficient indicated that sleep quality was not significantly associated with anxiety levels (ρ = -0.023; p-value = 0.897). In conclusion, prenatal yoga may be associated with improved sleep quality and lower anxiety levels. However, no significant relationship was found between sleep quality and anxiety levels in this study. 
PENGARUH PRENATAL YOGA TERHADAP TINGKAT STRES PADA IBU HAMIL : THE EFFECT OF PRENATAL YOGA ON STRESS LEVELS IN PREGNANT WOMEN Indhun Dyah Susanti
Midwinerslion : Jurnal Kesehatan STIKes Buleleng Vol 10 No 2 (2025): MIDWINERSLION Jurnal Kesehatan STIKes Buleleng
Publisher : LPPM STIKes Buleleng

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52073/mjksb.v10i2.549

Abstract

Introduction: Stress in pregnant women can increase the risk of pregnancy complications such as hypertension, premature labor, and fetal development disorders. Several studies have shown that prenatal yoga can help reduce stress levels, improve sleep quality, and strengthen mothers' mental readiness in facing childbirth. This study aims to determine the effect of prenatal yoga on stress levels in pregnant women Method: This study used a quasi-experimental design with a pre-post test design. The sample consisted of 30 pregnant women in the second trimester. The intervention was carried out during three prenatal yoga sessions. The measurement instrument used the Depression Anxiety Stress Scales (DASS). Data analysis used the Paired t-test. Result: The results showed a significant decrease in stress levels after prenatal yoga intervention (p <0.001). Conclusion: Prenatal yoga is effective in reducing stress levels in pregnant women in the second trimester.
Co-Authors M. Nur Dewi Kartikasari Septiana Juwita Sri Anggararini Parwatiningsih