Article Per Year (5 Year)
p-Index From 2021 - 2026
0.408
P-Index
This Author published in this journals
All Journal Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani
Agam Akhmad Syaukani
University of Muhammadiyah Surakarta
Education Other

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
Pengaruh Bentuk Latihan Teknik Dengan Metode Circuit Training Terhadap Peningkatan Ketepatan Shooting pada Sekolah Sepak Bola Aseto Tegalrejo Whily Akhmad Novianto; Agam Akhmad Syaukani; Pungki Indarto
Ilmu Olahraga Vol 26 No 1 (2026): Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aimed to examine the effect of technical training using the circuit training method on improving shooting accuracy among students of Aseto Tegalrejo Football School. Previous studies have demonstrated the general benefits of circuit training for physical fitness and performance, however, limited research has specifically investigated its integrated application in enhancing technical skills, particularly shooting accuracy, in youth football training contexts. To address this gap, a quasi-experimental design with a two-group pretest–posttest approach was employed. The sample consisted of 30 students divided into an experimental group (n = 15) and a control group (n = 15) selected through purposive sampling. The experimental group received circuit training-based technical exercises, while the control group underwent conventional training. Shooting accuracy was measured using a standardized target-based test. Data were analyzed using paired and independent sample t-tests. The results showed a significant improvement in the experimental group mean score increased from 8.80 to 15.53 (p < 0.001), while the control group showed a smaller improvement 7.67 to 12.13 (p < 0.001). Furthermore, a significant difference was found between groups in posttest results (p < 0.001). These findings indicate that circuit training is more effective in improving shooting accuracy and can serve as an alternative training method in youth football development
Pengaruh Latihan Resistance Bands Terhadap Kecepatan Pukulan Gyaku-Tsuki Pada Atlet Karate Dojo Forki Surakarta Muhammad Rafif Sukman; Nur Subekti; Agam Akhmad Syaukani
Ilmu Olahraga Vol 26 No 1 (2026): Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aimed to investigate the effects of resistance band training on the execution speed of the gyaku-tsuki strike among karate athletes from the FORKI Dojo in Surakarta. A quantitative approach was adopted, employing a quasi-experimental design in the form of a one-group pretest-posttest study. The sample population consisted of 13 athletes recruited as the main participants. The intervention was carried out through a resistance band training programme over six weeks, with three sessions per week. Data were measured via gyaku-tsuki punch speed tests at the initial (pre-test) and final (post-test) stages. Descriptive analysis indicated a pre-test mean of 44.31 (standard deviation 5.808), which subsequently increased to 71.00 (standard deviation 8.593) at the post-test. A hypothesis test using a paired sample t-test yielded a significance value of 0.000 (<0.05), concluding that there is a significant effect of resistance band training on the improvement of gyaku-tsuki strike speed. Therefore, resistance band training is recommended as an effective supplementary training strategy to optimise the striking performance of karate athletes.
Co-Authors Muhammad Rafif Sukman Nur Subekti Pungki Indarto Whily Akhmad Novianto