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All Journal Jurnal Pengabdian Masyarakat (ABDIRA) Majalah Cendekia Mengabdi
Alwan Dhafi Umar
STIKes RS Husada
Aerospace Engineering Computer Science & IT Education Environmental Science Languange, Linguistic, Communication & Media Nursing Public Health Social Sciences Other

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Edukasi Manfaat Akupresur untuk Meningkatkan Kualitas Tidur pada Masyarakat dengan Diabetes Melitus Yessy Widhi Astuti; Fatimah Rahmawati; Alwan Dhafi Umar; Franciscus Xaverius; Retno Handayani; Siti Nur Rohmah
Jurnal Pengabdian Masyarakat (ABDIRA) Vol 6, No 3 (2026): Abdira, Juli
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/abdira.v6i3.2204

Abstract

A decline in sleep quality is common among patients with diabetes mellitus and can interfere with physical and cognitive activities. Acupressure is a method with minimal side effects and is the easiest for people to perform on their own. Applying pressure to acupressure points accurately, gently, and slowly can modulate neurotransmitters to induce relaxation and improve sleep quality. This community service activity was conducted with the aim of improving the public’s knowledge and skills regarding acupressure to improve sleep quality in people with diabetes mellitus. The methods used included outreach, education, and demonstrations, with leaflets serving as teaching aids to facilitate understanding. The activity was attended by 31 participants. The results of the pre-test and post-test showed a shift in participants’ understanding levels: from “very poor” (19 participants) and “poor” (9 participants) to “good” (24 participants) and “very good” (2 participants). This indicates that effective education combined with hands-on demonstrations can improve knowledge of the benefits of acupressure and the skills needed to perform acupressure independently.
Strategi Pengolahan Sampah Dalam Upaya Pencegahan Penyakit Kulit Di SMAN 17 Jakarta Danang Aji Prabowo; Alwan Dhafi Umar; Apriliana Nabila; Faelosofi Hakim
Majalah Cendekia Mengabdi Vol 4 No 3 (2026): Majalah Cendekia Mengabdi
Publisher : CV. Wadah Publikasi Cendekia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63004/mcm.v4i3.1648

Abstract

Penumpukan sampah organik sekolah melepaskan gas VOCs pemicu penuaan dini seluler dan menjadi sarang patogen penyebab dermatitis kontak. Penelitian ini bertujuan memberikan edukasi dan pelatihan pengolahan sampah organik menjadi pupuk kompos yang higienis bagi mahasiswa di SMAN 17 Jakarta. Metode pengabdian masyarakat ini menggunakan pendekatan partisipatif-interaktif melalui sosialisasi, pelatihan praktis pengomposan tertutup dengan bioaktivator EM-4, serta penerapan prosedur keselamatan kerja (safety). Evaluasi efektivitas program diukur menggunakan instrumen kognitif (pre-test dan post-test) serta observasi terhadap 68 peserta. Hasil intervensi menunjukkan lonjakan signifikan pada pemahaman kognitif peserta terkait pencegahan dermatitis (89,7%–92,6%) serta mitigasi emisi gas sampah (86,8%–97,1%). Pada indikator sikap, terjadi perubahan perilaku total di mana 100% peserta patuh menggunakan Alat Pelindung Diri (APD) berupa masker dan sarung tangan saat mengolah limbah. Kesimpulannya, strategi konversi sampah organik menjadi pupuk secara higienis efektif mereduksi media perkembangbiakan patogen kulit sekaligus menekan polusi udara seluler di lingkungan sekolah.
Co-Authors Apriliana Nabila Danang Aji Prabowo Faelosofi Hakim Fatimah Rahmawati Franciscus Xaverius Retno Handayani Siti Nur Rohmah Yessy Widhi Astuti