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Deasyi Natalia Sitepu
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PENGARUH LATIHAN SHOOTING MENGGUNAKAN TARGET AREA TERHADAP AKURASI TEMBAKAN ATLET SEKOLAH SEPAK BOLA (SSB) BATUKARANG PADA KELOMPOK USIA 13-15 TAHUN 2025 Brendy S Tarigan; Julius Boy Nesra Basgimata Barus; Deasyi Natalia Sitepu
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.57751

Abstract

This study aims to determine the effect of shooting training using target areas on the shooting accuracy of Batukarang Football School (SSB) athletes in the 13-15 age group. This study was conducted at Batukarang Football School (SSB), Payung District, Karo Regency, North Sumatra, from October to November 2025. The method used was an experimental study with a pre-test and post-test control group design. The study sample consisted of 20 athletes selected using a purposive sampling technique. The research instrument used a shooting accuracy test consisting of 10 kicks with a maximum score of 30 points. The results showed that the average pre-test score was 15.1, which is in the sufficient category, while the average post-test score was 22.4, which is in the good category. An average increase of 7.3 points was observed after six weeks of training, performed three times per week. The statistical test using the t-test showed that the calculated t-value was greater than the table t-value, thus accepting the alternative hypothesis (Ha). Therefore, it can be concluded that there is a significant effect of shooting training using area targets on improving shooting accuracy in Batukarang SSB athletes aged 13–15 years. Shooting training using area targets has been proven effective in improving shooting accuracy, concentration, and mastery of basic techniques. Therefore, this training method is recommended for continuous implementation in youth soccer development programs to improve athlete technique and performance.
PENGARUH LATIHAN INTERVAL PLY OMET RIK BURPEE TERHADAP PENINGKATAN DAYA TAHAN FISIK ATLET SSB KANUGAS TAHUN 2025 Revael Mey Hagata Sembiring; Deasyi Natalia Sitepu; Julius Boy Nesra Basgimata Barus
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.57896

Abstract

This study aims to determine the effect of interval plyometric burpee training on improving the physical endurance of SSB Kanugas athletes in 2025. The research used an experimental method with a One Group Pretest-Posttest Design. The sample consisted of 10 athletes selected using purposive sampling technique. The research instrument used was the Bleep Test to measure athletes’ physical endurance. The training program was conducted for 4 weeks with a frequency of 2 sessions per week. Data were analyzed using the Paired Sample t-Test at a significance level of 5%.The results showed an improvement in athletes’ physical endurance after the treatment, with the average pre-test score of 5.73 increasing to 7.21 in the post-test. Statistical test results indicated that interval plyometric burpee training had a significant effect on improving the physical endurance of SSB Kanugas athletes.
PENGARUH LATIHAN PASSING WALL TERHADAP KETEPATAN MENGUMPAN PADA ATLET SSB BATUKARANG USIA REMAJA 13-15 TAHUN TAHUN 2025 Januardi; Julius Boy Nesra Basgimata Barus; Deasyi Natalia Sitepu
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.58118

Abstract

This study aimed to determine the effect of passing wall training on passingaccuracy among 13–15-year-old athletes of Batukarang Soccer School(SSB Batukarang). Passing accuracy is one of the fundamental technicalskills in football that plays a crucial role in maintaining ball possession,developing attacks, and improving teamwork. Preliminary observationsindicated that the athletes' passing accuracy was still below expectations,highlighting the need for an effective training method to improve this skill.This research employed a quasi-experimental method using a one-grouppre-test and post-test design. The participants consisted of 10 athletesselected through purposive sampling. The research instrument was thePassing Accuracy Test, which was administered before (pre-test) and after(post-test) the implementation of the passing wall training program. Datawere analyzed using descriptive statistics, the Shapiro–Wilk normality test,and the Paired Sample t-Test. The findings revealed that the mean pre-testscore of 70.3 increased to 86.1 in the post-test, indicating an improvementof 15.8 points. The normality test showed that both pre-test and post-testdata were normally distributed (Sig. = 0.172 and Sig. = 0.527, respectively).Furthermore, the Paired Sample t-Test demonstrated a significance value(Sig. 2-tailed) lower than 0.05, indicating a statistically significantimprovement after the treatment. Therefore, it can be concluded thatpassing wall training has a significant positive effect on improving passingaccuracy among 13–15-year-old athletes of SSB Batukarang. This trainingmethod is recommended as an effective technical training strategy fordeveloping passing skills in youth football players.
PENGARUH VARIASI TEKNIK UNTUK MENINGKATKAN KETERAMPILAN BANTINGAN PINGGANG BELA DIRI GULAT PADA USIA 15-18 TAHUN DI KLUB GULAT SMK NEGERI 1 KABANJAHE. Moap Kasuramana Silverius Sinuraya; Deasyi Natalia Sitepu; Julius Boy Nesra Basgimata Barus
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.58588

Abstract

This study aimed to determine the effect of technical variation training onimproving hip throw skills in wrestling athletes aged 15–18 years at theWrestling Club of SMK Negeri 1 Kabanjahe. The background of this study wasbased on the limited variation in training methods used in wrestling coaching,causing the athletes’ throwing skills to develop less optimally. Technicalvariation training was applied as an effort to improve movement adaptation,coordination, and the effectiveness of hip throw techniques. The researchmethod used was a quasi-experimental design with a One Group Pretest–Posttest Design. The population of this study consisted of all wrestling athletesaged 15–18 years at the Wrestling Club of SMK Negeri 1 Kabanjahe, totaling20 athletes. The sampling technique used was total sampling, so the entirepopulation was used as the research sample. The research instrument was ahip throw skill test assessed based on technique accuracy, pushing power,movement coordination, execution speed, and opponent landing control. Thedata were analyzed using descriptive statistics, normality tests, and pairedsample t-tests. The results showed that the average pretest score of 14.60increased to 20.95 in the posttest. The percentage increase in hip throw skillswas 43.49%. The t-test results showed that the calculated t-value was 20.03,which was greater than the t-table of 2.093 at a significance level of 0.05 with19 degrees of freedom. Therefore, the alternative hypothesis (H1H_1H1) wasaccepted, indicating that there was a significant effect of technical variationtraining on improving the hip throw skills of wrestling athletes aged 15–18 yearsat the Wrestling Club of SMK Negeri 1 Kabanjahe. Based on the results of thisstudy, it can be concluded that technical variation training is effective inimproving the hip throw skills of adolescent wrestling athletes. This study isexpected to serve as a reference for coaches in designing more varied,effective, and developmentally appropriate training programs for young athletes
PENGARUH LATIHAN TEKNIK RENANG GAYA BEBAS MENGGUNAKAN PAPAN PELAMPUNG PADA ANAK USIA 7-14 TAHUN DI CLUB RENANG GLODIUS SWIMM James Riady Ketaren; Deasyi Natalia Sitepu
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Completed
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.58625

Abstract

This study aims to determine the effect of freestyle swimming technique training using a kickboard on improving freestyle swimming skills among children aged 7–14 years at Glodius Swim Swimming Club. This research employed a quantitative method with an experimental approach using a One Group Pretest–Posttest Design. The population of this study consisted of swimming training participants at Glodius Swim Swimming Club aged 7–14 years, with a sample of 10 children selected through a purposive sampling technique. The research instruments were observation sheets and freestyle swimming skill assessment rubrics covering body position, kicking technique, arm stroke, breathing coordination, and overall freestyle movement coordination. Data collection was conducted through an initial test ( pretest ) before the treatment and a final test ( posttest ) after participants received freestyle swimming technique training using a kickboard. Data analysis was carried out through prerequisite tests, including normality and homogeneity tests, followed by hypothesis testing using the Paired Sample t-test to determine differences between pretest and posttest results. The results showed that freestyle swimming technique training using a kickboard improved freestyle swimming skills among children aged 7–14 years at Glodius Swim Swimming Club. The use of a kickboard helped participants maintain body position, improve coordination between leg and arm movements, and develop better breathing techniques, resulting in more effective freestyle swimming performance.
Co-Authors Barus, Julius Boy Nesra Basgimata Brendy S Tarigan James Riady Ketaren Januardi Moap Kasuramana Silverius Sinuraya Revael Mey Hagata Sembiring