Nico Ponco Sulistyo
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DAMPAK KEIKUTSERTAAN FUN RUN TERHADAP TINGKAT KEBUGARAN JASMANI PELAJAR Bagus Kuncoro; Pipit Fitria Yulianto; Muhammad Ilham Dewanto; Nico Ponco Sulistyo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 3 (2026): Volume 11 No. 3, September 2026
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i3.59471

Abstract

The purpose of this research is to investigate the differences in physical fitness levels between students who participate in fun run activities and those who do not. A comparative quantitative method with a cross-sectional design was used in this study. The research sample consists of 60 students from the sixth grade of SDN Sondakan Surakarta. They were divided into two groups: 30 students who participated in the fun run and 30 students who did not participate in the fun run. The 12-minute run test, push-ups, sit-ups, and shuttle run were used to measure the fitness levels of each group. The results were analysed using an independent sample t-test and descriptive statistics. The research results show that in every aspect measured, the fun run participant group is more fit compared to the non-participant group. Cardiorespiratory endurance, arm muscle strength, abdominal muscle endurance, and agility were all significantly different (p < 0.05). Fun run participants also had higher weekly physical activity levels and were more motivated to exercise. The results show that fun runs are one type of physical activity that helps elementary school students become more active and healthier. Therefore, fun running should be included in the PJOK education program and the Healthy School Movement.
MODEL PEMBELAJARAN VOLI BERBASIS PERMAINAN UNTUK MENINGKATKAN MOTIVASI BELAJAR PJOK SISWA SD Eriek Satya Haprabu; Jasmani; Nico Ponco Sulistyo; Messi Dwiandra
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 3 (2026): Volume 11 No. 3, September 2026
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i3.59503

Abstract

The purpose of this research is to create a game-based volleyball learning model that can enhance elementary school students' motivation to learn Physical Education, Sports, and Health (PJOK). This study was conducted using the Research and Development (R&D) method with the ADDIE model, which includes the stages of analysis, design, development, implementation, and evaluation. This study was conducted at SDN Purworejo and involved elementary school students and PJOK teachers. Learning motivation questionnaires, interviews, observations, expert validation sheets, and teacher and student response questionnaires are all methods used to collect data. To assess the validity and practicality of the product, data analysis uses descriptive statistics. Meanwhile, the effectiveness of the model was evaluated using a paired sample t-test. The research results show that the developed learning model has an average validity of 93.23% with a very valid category; the practicality test shows a positive response from teachers of 96.2% and students of 94.5%, indicating that the model is very practical to apply in PJOK learning. Additionally, the implementation of the model shows a significant increase in students' desire to learn, as evidenced by an increase in student motivation scores of 67.25. Game activities can make learning more active, enjoyable, and collaborative, and increase student engagement during the learning process. The results of this study indicate that the game-based volleyball learning model can be used as an alternative for new innovations in PJOK learning in elementary schools. This model enhances students' desire to learn and also helps implement a learner-centred approach to education.