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All Journal Jurnal Pengabdian Masyarakat Kedokteran Health Care : Journal of Community Service
Eleonora Elsa Sucahyo
UPT Puskesmas Mojolangu
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Penyuluhan Fisioterapi tentang Tennis Elbow pada Komunitas Olahraga Badminton di Kota Malang Brama Haidar Maulana Fariadi; Sri Sunarsih Ika Wardojo; Eleonora Elsa Sucahyo
Health Care : Journal of Community Service Vol. 3 No. 3 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i3.134

Abstract

Tennis elbow atau lateral epicondylitis merupakan keluhan muskuloskeletal yang sering dialami oleh atlet maupun masyarakat dengan aktivitas berulang pada pergelangan tangan, termasuk pemain badminton (Direktorat Jenderal Kesehatan Lanjutan, 2022) Kondisi ini ditandai dengan nyeri pada sisi lateral siku, kelemahan genggaman, serta keterbatasan fungsi aktivitas olahraga maupun aktivitas sehari-hari. Tujuan kegiatan ini adalah memberikan edukasi fisioterapi mengenai pencegahan, penanganan awal, dan latihan sederhana untuk mengurangi risiko tennis elbow. Kegiatan penyuluhan dilaksanakan di Platinum Badminton Malang dengan jumlah peserta 16 orang (3 laki-laki dan 13 perempuan) yang aktif dalam komunitas olahraga badminton. Metode pelaksanaan berupa penyuluhan interaktif dan demonstrasi latihan peregangan serta penguatan otot lengan bawah. Hasil kegiatan menunjukkan peningkatan pemahaman peserta terhadap faktor risiko, gejala, dan latihan pencegahan tennis elbow berdasarkan evaluasi diskusi dan umpan balik langsung. Kegiatan ini berimplikasi pada peningkatan kesadaran komunitas olahraga untuk menjaga kesehatan muskuloskeletal, khususnya dalam pencegahan tennis elbow. Edukasi berkelanjutan dengan pendekatan fisioterapi komunitas diperlukan untuk mendukung gaya hidup aktif dan produktif.
Penyuluhan Fisioterapi pada Komunitas Anak & Remaja tentang Skoliosis di Sekolah Dasar Anak Saleh Malang, Mojolangu, Kota Malang Wanda Alifia Chaerani; Sri Sunaringsih Ika Wardojo; Eleonora Elsa Sucahyo
Health Care : Journal of Community Service Vol. 3 No. 3 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i3.135

Abstract

Scoliosis is a spinal abnormality with lateral deviation that often appears during the growth period of children and adolescents, especially school-age children. This condition can cause postural disorders, back pain, and activity limitations if not addressed early. Physiotherapy counseling plays a crucial role in raising awareness among schoolchildren and teachers regarding the early detection and prevention of scoliosis. The counseling activity was conducted at Anak Saleh Elementary School in Malang with 37 sixth-grade students (16 boys, 21 girls). The implementation method included interactive education, demonstrations of simple posture checks, and back muscle stretching exercises. Evaluation results showed an increase in students' understanding of the signs of scoliosis, the importance of correct sitting posture, and scoliosis prevention exercises. This activity has implications for increasing elementary school children's knowledge about musculoskeletal health, particularly posture, and is expected to encourage a healthy lifestyle from an early age.
Penyuluhan Fisioterapi pada Komunitas Lansia tentang Osteoarthritis Lutut di Posyandu Cantewa, Mojolangu, Kota Malang Arvin Fadillah; Sri Sunaringsih Ika Wardojo; Eleonora Elsa Sucahyo
Health Care : Journal of Community Service Vol. 3 No. 3 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i3.139

Abstract

Aging is a process of increasing age that involves a decline in the body's ability to repair itself, leading to psychological problems, physical, mental, and socioeconomic decline. Older adults often experience joint problems that interfere with their activities and independence. Knee osteoarthritis (OA) is one of the main causes of knee pain in the elderly, characterized by degeneration of joint cartilage, stiffness, and limited movement. This condition has an impact on the decline in quality of life and independence of the elderly. The prevalence of joint disease in Indonesia is quite high, especially in people over the age of 55. OA is more common in women due to hormonal, anatomical, and physical activity factors. This activity aims to provide physiotherapy education on prevention, non-pharmacological treatment, and simple exercises to support knee function in elderly people with OA. The educational activity was carried out at the Cantewa Health Center, Mojolangu, Malang City, with 15 participants (1 male, 14 females). The methods used included interactive lectures, discussions, and demonstrations of quadriceps strengthening exercises and knee muscle stretching. The results of the activity showed an increase in participants' understanding of risk factors, symptoms, and simple exercises in the prevention and management of knee OA. This activity has implications for increasing the awareness of the elderly to perform light physical exercises regularly as a strategy to maintain knee joint health. Community-based physiotherapy education is expected to be carried out continuously.
Edukasi Postur Tubuh yang Baik dan Benar Saat Duduk pada Komunitas Remaja di SMPK Santo Yusup 2 Malang Vika Khoirunna'im; Nungki Marlian Yuliadarwati; Eleonora Elsa Sucahyo
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.151

Abstract

Educating students about proper body posture while sitting is an important aspect of maintaining physical health, especially in the school environment. This study aims to provide an understanding of good and ideal sitting posture to students at SMPK Santo Yusup 2 Malang. The method used is an educational approach through seminars and visual aids such as posters and PowerPoint presentations, where students are taught the impact of poor sitting posture and how to arrange their sitting position correctly. Evaluation results showed an increase in students' knowledge about proper body posture, evidenced by post-test results from questionnaires completed by students after receiving the material, and changes in behavior regarding maintaining correct sitting positions. Thus, this educational activity not only contributes to students' physical health but can also enhance concentration and learning productivity. It is hoped that this counseling can become a reference for other educational institutions in implementing similar programs.
Edukasi Low Back Pain Myogenic dengan Pendekatan William Flexion Exercise pada Lansia di Posyandu Menur, Kelurahan Mojolangu Agustin Putri Adhyani; Rakhmad Rosadi; Eleonora Elsa Sucahyo
Jurnal Pengabdian Masyarakat Kedokteran Vol 5, No 3 (2026): September
Publisher : Fakultas Kedokteran, Universitas Islam Sultan Agung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30659/abdimasku.5.3.132-139

Abstract

Low Back Pain (LBP) merupakan salah satu masalah muskuloskeletal yang sering dirasakan oleh lansia sebagai akibat dari proses degenerasi dan penurunan kemampuan sistem gerak, yang berpengaruh pada terbatasnya aktivitas sehari-hari. Kondisi ini memerlukan upaya penanganan yang tidak hanya bersifat kuratif, tetapi juga promotif dan preventif di tingkat komunitas. Program pengabdian masyarakat ini bertujuan untuk meningkatkan pemahaman para lansia tentang LBP myogenic melalui edukasi kesehatan dan pemberian William Flexion Exercise. Kegiatan dilaksanakan di Posyandu Menur RW XI, Kelurahan Mojolangu, Kota Malang. Metode pelaksanaan meliputi observasi keluhan nyeri, pengukuran intensitas nyeri menggunakan Numeric Rating Scale (NRS), pemberian edukasi kesehatan menggunakan media leaflet, diskusi yang melibatkan interaksi, serta penilaian melalui pre-test dan post-test. Hasil evaluasi kegiatan menunjukkan bahwa 4 dari 8 lansia mengalami keluhan LBP dengan intensitas nyeri sedang. Selain itu, terjadi peningkatan pengetahuan yang signifikan pada seluruh indikator, dari tingkat pemahaman awal yang rendah pada pre-test hingga mencapai 100% pada post-test. Kesimpulannya, edukasi tentang kesehatan dan pelaksanaan Williams Flexion Exercise berjalan sukses dan memenuhi sasaran yang ditetapkan. Diharapkan bahwa latihan yang telah diberikan bisa dilakukan rutin untuk membantu meredakan rasa sakit pada bagian punggung bawah.Low Back Pain (LBP) is one of the musculoskeletal problems commonly experienced by older adults due to degenerative processes and decreased musculoskeletal function, which can limit daily activities. This condition requires management efforts that are not only curative but also promotive and preventive at the community level. This community service program aimed to improve older adults’ understanding of myogenic LBP through health education and the implementation of Williams Flexion Exercise. The activity was conducted at Posyandu Menur RW XI, Mojolangu Village, Malang City. The methods included observation of pain complaints, measurement of pain intensity using the Numeric Rating Scale (NRS), health education using leaflets, interactive discussions, and evaluation through pre-test and post-test assessments. The evaluation results indicated that 4 of the 8 elderly participants reported low back pain (LBP) complaints with moderate pain intensity. In addition, there was a significant increase in knowledge across all indicators, from a low level of understanding in the pre-test to 100% achievement in the post-test. In conclusion, health education and the implementation of Williams Flexion Exercise were carried out successfully and achieved the intended objectives. It is expected that the exercises provided can be performed routinely to help reduce lower back pain. 
Co-Authors Agustin Putri Adhyani Arvin Fadillah Brama Haidar Maulana Fariadi Nungki Marlian Yuliadarwati Rosadi, Rakhmad Sri Sunaringsih Ika Wardojo Sri Sunarsih Ika Wardojo Vika Khoirunna'im Wanda Alifia Chaerani