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All Journal Indonesian Journal of Innovation Science and Knowledge
Fajri Hamdika
Universitas Negeri Padang
Agriculture, Biological Sciences & Forestry Economics, Econometrics & Finance Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Social Sciences

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A Study of Physical Fitness Conditions Among Students in Basic Tarung Derajat Learning at the Faculty of Sport Sciences, Padang State University Nadiah Rosinta; Fajri Hamdika; Desi Purnama Sari; Alnedral Alnedral; Vega Soniawan
Indonesian Journal of Innovation Science and Knowledge Vol. 3 No. 3 (2026): IJISK 2026
Publisher : Fakultas Pendidikan Ilmu Keguruan, Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/ijisk.v3i3.380

Abstract

This study aims to determine the physical condition of students in the Basic Tarung Derajat learning process at the Faculty of Sport Science, Universitas Negeri Padang. This research is a descriptive study with a sample of 30 students determined using the total sampling technique. The research instruments used were the Agility T-Test, Push-Up Test, 30-Meter Sprint, Bleep Test, and Standing Broad Jump. Data were analyzed using descriptive statistics in the form of frequencies and percentages. The results showed that agility fell into the moderate category with a percentage of 33.33%, arm muscle strength fell into the good category with a percentage of 36.67%, speed fell into the moderate category with a percentage of 36.67%, endurance fell into the moderate category with a percentage of 43.33%, and explosive power fell into the moderate category with a percentage of 40.00%. Overall, the physical condition of students in the Basic Tarung Derajat learning process was in the moderate category. Based on these findings, it is recommended that students engage in regular physical conditioning exercises, and that lecturers or coaches design more targeted training programs to improve students' physical abilities. Keywords: physical condition, agility, arm muscle strength, speed, endurance, explosive power
Co-Authors Alnedral Desi Purnama Sari Nadiah Rosinta Soniawan, Vega