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All Journal Journal of Sport Science and Tourism Activity
Didik Budi Hantoro
Universitas PGRI Silampari
Public Health

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THE EFFECT OF THE JUMP ROPE GAME ON LONG JUMP RESULTS AT THE MUSI RAWAS REGENCY ATHLETICS CLUB Didik Budi Hantoro; Donni Pestalozi; Adika Fatahilah
Journal of Sport Science and Tourism Activity Vol 5, No 2 (2026): Journal of Sport Science and Tourism Activity (JOSITA)
Publisher : Fakultas Kedokteran Universitas Sultan Ageng Tirtayasa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62870/josita.v5i2.42729

Abstract

This study aims to describe the effect of jump rope training on long jump performance among members of the Musi Rawas Regency Athletics Club. The long jump is one of the oldest branches of athletics in the world. To improve long jump results, athletes were given training using jump rope exercises during the training process. This research employed an experimental method with a one-group pretest-posttest design, and the sample was selected using a random sampling technique. Measurements were taken using three long jump attempts, with the farthest jump recorded as the final score. The Wilcoxon test and paired sample t-test were used to analyze the data. Based on the statistical output “Test Statistics,” the Asymp. Sig. (2-tailed) value was found to be 0.000. Since 0.000 is smaller than 0.05, it can be concluded that there is a significant difference between the pretest and posttest scores. This study concludes that the jump rope game method has a significant effect on long jump results at the Musi Rawas Regency Athletics Club.
Co-Authors Adika Fatahilah Donni Pestalozi