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All Journal Jurnal Ilmiah Psikologi dan Kesehatan Masyarakat
Medina Dwi Saffti
Universitas Lambung Mangkurat

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Overcoming Academic Stress: The Role of Spirituality in the Lives of Student in Lembaga Dakwah Kampus from Muslim Spiritual Unit of Universitas Lambung Mangkurat Medina Dwi Saffti; Dinda Ritajmaha Ariyanto Putri
Jurnal Ilmiah Psikologi dan Kesehatan Masyarakat Vol. 2 No. 2 (2024): Juli - Desember : JIPKM : Jurnal Ilmiah Psikologi dan Kesehatan Masyarakat
Publisher : CV. Maryam Sejahtera

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.68352/jipkm.v2i2.146

Abstract

Stress is a physical, emotional, and mental reaction that occurs when an individual feels pressured by situations or demands that are considered beyond their capabilities. Among students, academic stress has become a common issue and can trigger various physical and mental symptoms, such as headaches, fatigue, anxiety, depression, and even a decline in learning motivation. Therefore, it is important for students to develop stress management strategies such as time management, social support, and spirituality as forms of self-defense in facing academic pressure. The research results show that the programs of the Lembaga Dakwah Kampus, Unit Kerohanian Muslim of Universitas Lambung Mangkurat, both directly and indirectly, play a role in helping students cope with academic stress in organizing without coercion.
Co-Authors Dinda Ritajmaha Ariyanto Putri