Article Per Year (5 Year)
p-Index From 2021 - 2026
0.23
P-Index
This Author published in this journals
All Journal RUMI
Meilani Trivania
Program Studi Pendidikan dan Dharma, Fakultas Pendidikan Keagamaan Buddha, Institut Nalanda

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
Kajian Tematik Budhologi dan Psikologi Tentang Manajemen Stres dan Regulasi Emosi Silacari Dhamma Prajna Paramittha; Neni Fabiyanti; Kusmi; Kadek Ayu Sudarmi; Meilani Trivania; I Ketut Satya Kumara; Majaputera Karniawan
RUMI: Rumah Jurnal Ilmiah Multidisiplin Vol. 1 No. 2 (2026): RUMI (Rumah Ilmiah Jurnal Multidisiplin) (April)
Publisher : RUMI: Rumah Jurnal Ilmiah Multidisiplin

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Modern life is often marked by high psychological pressure, which can trigger stress and lead to emotional instability. This study aims to explore the concepts of stress management and emotional regulation from a Buddhist perspective, specifically through the suttas in the Samyutta Nikaya. The method used is qualitative, employing a literature review approach. Data were collected from canonical Pali texts and current academic literature on Buddhist psychology. The results indicate that the Samyutta Nikaya offers profound insights into the roots of stress (dukkha) related to attachment to sensations (vedana). The proposed emotion regulation techniques include the development of mindfulness (sati) and wise attention (yoniso manasikara). These findings are relevant to contemporary mental health practices. In conclusion, the teachings in the Samyutta Nikaya provide a practical framework for managing stress through an understanding of the true nature of emotions, which can be integrated into modern psychological therapy.
Co-Authors I Ketut Satya Kumara Kadek Ayu Sudarmi Kusmi Majaputera Karniawan Neni Fabiyanti Silacari Dhamma Prajna Paramittha