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All Journal Quantum Wellness : Jurnal Ilmu Kesehatan
Yusifa Ugrah Prasetyo
Universitas Islam Sultan Agung Semarang
Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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Hubungan Aktivitas Fisik dengan Kualitas Hidup Lansia di Panti Pelayanan Sosial Lanjut Usia Cepiring Kendal Yusifa Ugrah Prasetyo; Nutrisia Nuim Haiya; Iwan Ardian
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 3 No. 3 (2026): September: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v3i3.3471

Abstract

Aging is accompanied by declining physiological capacity and limitations in daily activities, which can affect the quality of life of older adults. Regular physical activity can help maintain physical fitness, psychological well-being, and social functioning. This study aimed to determine the relationship between physical activity and quality of life among older adults at PPSLU Cepiring Kendal. A quantitative study with a cross-sectional design was conducted among 83 respondents selected using consecutive sampling. Physical activity was assessed using the Physical Activity Scale for the Elderly (PASE), while quality of life was measured using the WHOQOL-BREF. Data were analyzed using the Spearman Rank correlation test. The results showed that 36 respondents (43.4%) had moderate physical activity, 29 (34.9%) had low physical activity, and 18 (21.7%) had high physical activity. Regarding quality of life, 52 respondents (62.7%) were in the good category, while 31 (37.3%) were in the poor category. The Spearman Rank test showed a significant positive relationship between physical activity and quality of life (r = 0.521; p = 0.001), with moderate correlation strength. These findings indicate that higher physical activity is associated with better quality of life among older adults. Regular and safe physical activity should therefore be facilitated as part of gerontological nursing interventions.
Co-Authors IWAN ARDIAN Nutrisia Nuim Haiya