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PELATIHAN DAN EDUKASI SENAM PELVIC ROCKING PADA IBU HAMIL TRIMESTER III Melania Asi; Arsulfa; Heyrani; Hesti Resyana; Andi Malahayati
Jurnal Inovasi, Pemberdayaan dan Pengabdian Masyarakat Vol 4 No 1 (2024): Januari-Juni
Publisher : Poltekkes Kemenkes Kendari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36990/jippm.v4i1.1544

Abstract

Latar Belakang: Kehamilan memberikan banyak ketidaknyamanan muncul salah satunya nyeri punggung yang dapat menggangu aktivititas ibu. Berbagai terapi nonfarmakologi yang dapat dilakukan untuk membantu ibu meringankan nyeri punggung selama kehamilan. Metode non farmakologi yang digunakan untuk mengurangi rasa nyeri adalah senam pelvic rocking. Pentingnya pengaplikasian senam tersebut sehingga perlu adanya pemberian informasi dan pendidikan kesehatan tentang senam pelvic rocking yang dapat melatih ibu hamil. Tujuan: untuk meningkatkan pengetahuan dan kemampuan senam pelvic rocking. Metode: sasaran kegiatan adalah ibu-ibu hamil trimester III yang ada di Desa Bajoe. Kegiatan ini dilaksanakan selama 1 bulan dengan dua kali pertemuan Dimana pada pertemuan pertama diberikan edukasi dan simulasi senam pelvic rocking, selanjutnya pada pertemuan kedua yaitu dua minggu setelah pertemuan pertama dilakukan evaluasi terhadap pemahaman peserta kegiatan. Kesimpulan: hasil kegiatan ini dapat meningkatkan pengetahuan dan kemampuan ibu dalam melakukan senam pelvic rocking.
Keluarga Bersahabat Dengan Remaja (Keluarga Sahaja): Meningkatkan Keterampilan Keluarga Dalam Menyiapkan Reproduksi Sehat Askrening; khalidatul Khair Anwar; Yustiari; Melania Asi
Jurnal Inovasi, Pemberdayaan dan Pengabdian Masyarakat Vol 4 No 2 (2024): Juli- Desember
Publisher : Poltekkes Kemenkes Kendari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36990/jippm.v4i2.1656

Abstract

The impact of globalization and the advancement of information technology development has an impact on rapid social changes. The social changes in question include an increase in premarital sex behavior, extramarital pregnancy carried out by adolescents, as a result of changes in the values of family and community life. Reproductive health education is a very important strategy to prevent adolescents from falling into promiscuous sexual behaviors that endanger their reproductive health.  Parents as the closest parties must have the knowledge and skills to provide reproductive health education to adolescents. However, there are still many parents in Bajoe village who still have low knowledge and skills in providing reproductive health education to their adolescents. This Community Service Program aims to build a "BERSAHAJA" family that is friendly with adolescents by equipping parents with knowledge and skills about adolescent reproductive health and ways to deal with their problems.  The method to achieve this goal is by training community leaders, health cadres and parents, especially mothers as the family side that is most talked to by adolescents about reproductive health. The main material of this training is Adolescent Reproductive Health and ways to overcome the problem, as well as how parents can become adolescent friends. The target of the program is families who have teenagers in Bajoe Village, Soropia District, Konawe Regency. The training was conducted within 2 days. The number of trainees is 30 families. The results of the activity showed that 100% of participants had good knowledge after participating in the training and 83% of participants had a good attitude related to reproductive health.