Naila Irshad
Institute of Home Science, University of Kashmir, Hazratbal Campus, Srinagar, Kashmir, J&K

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An Association of Dietary Habits and Gastroesophageal Reflux Disease (GERD) Symptoms during Pregnancy in Kashmir Shifa Zahoor; Naila Irshad; Safoora Khan; Bilal Ahmad Bhat
Cleanliness: Journal of Health Sciences and Medical Research Vol. 3 No. 2 (2026)
Publisher : Penerbit Hellow Pustaka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61166/clean.v3i2.25

Abstract

Gastroesophageal Reflux Disease (GERD) is a chronic condition characterized by stomach acid backflow into the oesophagus. The backflow of stomach acid can inflame the esophagus, leading to symptoms such as burning sensations, food reflux, difficulty swallowing, and chest pain. This condition occurs when the muscular ring between the esophagus and stomach fails to function properly, allowing stomach contents to flow back up into the esophagus. During pregnancy, hormonal changes and increased stomach pressure can exacerbate symptoms. Dietary habits play a crucial role in managing GERD symptoms. This article explores the association between dietary habits and GERD symptoms during pregnancy, in Kashmir highlighting common triggers and potential alleviating foods. A balanced diet and healthy eating habits can help manage GERD symptoms, and pregnant women should work with their healthcare provider to develop a personalized plan.