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All Journal Jurnal Kesehatan Olahraga SATRIA : Journal of Sports Athleticism in Teaching and Recreation on Interdisciplinary Analysis SPRINTER: Jurnal Ilmu Olahraga International Journal of Public Health Excellence (IJPHE) International Journal of Emerging Research and Review
HARTONO, SOETANTO
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TINGKAT PENGETAHUAN PENANGANAN CEDERA OLAHRAGA METODE PROTECT, REST, ICE, COMPRESSION, ELEVATION, SUPPORT PADA MAHASISWA FIO UNESA ANGKATAN 2016 PHARAMANANDYA OKTA, RUCHY; HARTONO, SOETANTO
Jurnal Kesehatan Olahraga Vol 8, No 2 (2020)
Publisher : Jurnal Kesehatan Olahraga

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Abstract

Penelitian ini bertujuan untuk mengetahui tingkat pengetahuan penanganan cedera olahraga metode protect, rest, ice, compression, elevation, support pada mahasiswa FIO UNESA angkatan 2016. Peneliti mengambil topik tersebut mengingat penting nya skill penanganan cedera olahraga yang harus dipahami bagi calon lulusan sarjana fakultas ilmu olahraga. Jenis penelitian ini adalah deskriptif kuantitatif, dengan menggunakan metode survei dan untuk teknik pengambilan data peneliti menggunakan kuesioner yang telah dibuat di media google form untuk membantu mahasiswa mengisi kuesioner. Sampel dari penelitian ini yaitu mahasiswa dari Fakultas Ilmu Olahraga Universitas Negeri Surabaya yang berasal dari angkatan 2016 atau yang saat ini sedang menempuh semester delapan tahun ajaran 2019/2020 dengan jumlah 90 mahasiswa, dimana dari tiga program studi yang ada masing-masing diwakili oleh 30 mahasiswa. Analisis data dalam penelitian ini yaitu, menentukan persentase tingkat pengetahuan dari mahasiswa dan kemudian dilakukan uji one way anova dengan menggunakan bantuan software SPSS 26. Hasil dari penelitian ini menunjukkan tingkat pengetahuan penanganan cedera olahraga metode protect, rest, ice, compression, elevation, support pada mahasiswa FIO UNESA angkatan 2016 yang termasuk dalam kategori sangat tinggi sebesar 27,8% (25 mahasiswa), kategori tinggi sebesar 58,9% (53 mahasiswa), kategori sedang sebesar 13,3% (12 mahasiswa), serta kategori rendah dan sangat rendah sebesar 0% (0 mahasiswa). Dari hasil data tersebut dapat disimpulkan bahwasanya tingkat pengetahuan mahasiswa sebagian besar termasuk dalam kategori tinggi dan pada uji one way anova menunjukkan nilai signifikansi 0,359 > 0,05 sehingga dapat diartikan bahwasanya dari tiga program studi yang ada tidak terdapat perbedaan tingkat pengetahuan yang signifikan. Kata Kunci: Tingkat Pengetahuan, Penanganan Cedera, Mahasiswa.
IDENTIFIKASI MATURASI FISIK ANAK USIA 10-14 TAHUN DENGAN METODE MIRWALD GENDER-SPECIFIC REGRESSION ALGORITHMS PADA ATLET PUTRA KLUB RENANG DI SURABAYA ILHAM MAULUDDIN, MUHAMMAD; HARTONO, SOETANTO
Jurnal Kesehatan Olahraga Vol 7, No 2 (2019): Edisi Juli 2019
Publisher : Jurnal Kesehatan Olahraga

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Mirwald Gender Specific Regression (MGSR) merupakan metode yang digunakan untuk menentukan maturasi fisik guna dalam menentukan program latihan yang tepat untuk atlet. Tujuan: Penelitian ini bertujuan untuk mengidentifikasi maturasi fisik menggunakan variabel antropometri yaitu usia kronologis, tinggi badan, tinggi duduk, berat badan, panjang tungkai. Sampel: Subjek penelitian ini atlet renang laki-laki di Surabaya usia 10-14 tahun. Metode: penelitian ini berjenis observasional menggunakan rancangan cross-sectional. Sampel penelitian ini diambil menggunakan purposive sampling yang berjumlah 50 orang dengan menggunakan metode MGSR sebagai penentu maturasi fisik. Instrumen pengumpulan data pada penelitian ini menggunakan tes antropometri yang akan di analisa menggunakan analisis regresi. Hasil: Koofisien determinasi (R2) untuk PHV adalah 0,987; dengan SEE 0,053. Dengan usia matur antara 13,2-15,3 tahun dan rata-rata usia matur 14,5 tahun. Kesimpulan: Usia kronologis, tinggi badan, tinggi duduk, berat badan, panjang tungkai mempunyai pengaruh terhadap maturasisi fisik atau kematangan biologis anak, maka dapat disimpulkan bahwa metode MGSR dapat digunakan sebagai metode praktis untuk menentukan maturasi fisik atau kematangan biologis. Kata kunci : Anak-anak, Dewasa, Maturasi, Percepatan Pertumbuhan.
ANALISIS TINGKAT KEBERHASILAN REHABILITASI ATLET PUSLATDA KONI JAWA TIMUR YANG MENGALAMI CEDERA ROHMAN, ABDUL; HARTONO, SOETANTO
Jurnal Kesehatan Olahraga Vol 7, No 2 (2019): Edisi Juli 2019
Publisher : Jurnal Kesehatan Olahraga

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Program rehabilitasi adalah salahsatu program dari KONI Jawa Timur yang digunakan untuk memulihkan gerakan dan proprioception, menjaga kebugaran kardiovaskular, meningkatkan kekuatan otot, daya tahan, dan kekuatan, terutama melalui closed-chain exercises. Tujian penelitian ini yaitu untuk mengetahui seberapa besar tingkat keberhasilan program rehabilitasi di KONI Jawa timur terhadap atlet Puslatda yang mengalami cedera di KONI Jawta Timur. Jenis penelitian kualitatif dengan metode deskriptif, pengumpulan sumber data yaitu berupa kata-kata, tindakan obyek yang diamati, sumber data tertulis, dan dokumentasi/foto. Lokasi KONI Jawa Timur, Jl. Kertajaya Indah Timur IV/5 Surabaya. Sasaran Atlet PUSLATDA KONI Jawa Timur yang mengalami cedera. Teknik yang akan digunakan antara lain: pengamatan, wawancara mendalam, dan dokumen. Hasil penelitian yaitu penanganan yang tepat untuk atlet Puslatda KONI Jawa Timur dengan menggunakan program latihan rehabilitasi, yang berpengaruh besar untuk kesembuhan dan kepulihan di karenakan dengan menjalani program latihan rehabilitasi, atlet dapat kembali sembuh dan bugar serta dapat mempersingkat waktu cedera yang dialami. yang bisa dikatakan bahwa tingkat keberhasilan program rehabilitasi ini adalah, bisa terlihat dari penjelasan selama wawancara yang saya lakukan dan memang pengaruh dan manfaat program rehabilitasi memang sangat terlihat dan sangat membantu mereka para atlet Puslatda yang mengalami cedera untuk mengembalikan kondisi mereka seperti sebelum terkena cedera. Banyak juga hal yang didapatkan karena telah menjalani program rehabilitasi sesuai dengan prosedur yang telah ditentukan. Kata kunci : Rehabilitasi, Cedera, Koni Jawa Timur
PERBANDINGAN PENGARUH FOAM ROLLING DENGAN COLD WATER IMMERSION DALAM MENGURANGI KADAR ASAM LAKTAT DAN DELAYED ONSET MUSCLE SORONESS Hikmatyar, Gulbuldin; Hartono, Soetanto; Sri Wahyuni, Endang
SATRIA : Journal of Sports Athleticism in Teaching and Recreation on Interdisciplinary Analysis Vol 2 No 1 (2019): SATRIA : Journal of Sports Athleticism in Teaching and Recreation on Interdiscipl
Publisher : Penerbit Pendidikan Olahraga STKIP PGRI Bangkalan

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Abstract

Penelitian ini bertujuan untuk mengetahui perbandingan pengaruh Foam rolling dengan Cold waterimmersion dalam mengurangi kadar asam laktat dan efek Delayed onset muscle soroness pada ototquadricep. Penelitian ini merupakan penelitian eksperimen dengan desain One Group Pre-test and Post-testDesign. subjek penelitian ini adalah 20 mahasiswa UKM Rugby Universitas Negeri Surabaya. Subjek dibagimenjadi dua kelompok. Kelompok 1 diberikan perlakuan Foam rolling dan kelompok 2 diberikan perlakuanCold water immersion. Sebelum diberikan perlakuan RAST masing-masing kelompok diukur kadar asamlaktatnya menggunakan alat ukur Acurrate lactat. barulah diberikan latihan RAST kemudian diukur lagikadar asam laktatnya dan keesokan harinya setelah 24 jam diukur Delayed onset muscle soroness dengan alatukur Visual analog scale (VAS). Teknik analisis data yang digunakan untuk mengukur pengaruh adalah ujiWilcoxon test dan mengukur bedah adalah Uji mann whitney test dengan taraf signifikan 5%. Hasil penelitianmenunjukan bahwa nilai rata-rata pretest dan postest asam laktat pada perlakuan Foam rolling adalah 15,940dan 12,020 uji efektivitas menunjukan penurunan sebesar 3,92 (p value : 0,005). Pada penelitian denganperlakuan Cold water immersion menunjukan bahwa nilai rata-rata pretest dan postest asam laktat padaperlakuan Cold water immersion adalah 11,840 dan 7,880 uji efektivitas menunjukan penurunan sebesar 3,96(p value : 0,005). Perbedaan antara perlakuan Foam rolling dengan Cold water immersion dalam mengurangiasam laktat menghasilkan p value : 0,545 dan Perbedaan antara perlakuan Foam rolling dengan Cold waterimmersion dalam mengurangi Delayed onset muscle soroness menghasilkan p value : 0,294. dapatdisimpulkan bahwa tidak ada perbandingan pengaruh antara Foam rolling dengan Cold water immersiondalam mengurangi kadar asam laktat dan Delayed onset muscle soroness. This study aims to compare the effect of Foam rolling with Cold water immersion in reducing lactic acidlevels and the Delayed onset muscle soroness effect on the quadriceps muscle. This research is aexperimental study with the design of One Group Pre-test and Post-test Design. the subject of this study were20 University of Surabaya UKM Rugby students. Subjects were divided into two groups. Group 1 was giventhe treatment of Foam rolling and group 2 was treated with Cold water immersion. Before being treatedRAST each group measured its lactic acid level using a measuring instrument Acurrate lactate. then RASTtraining was given and then measured again the lactic acid level and the next day after 24 hours, Delayedonset muscle soroness was measured with a Visual analog scale (VAS) measuring instrument. The dataanalysis technique used to measure the influence is the Wilcoxon test and measure the comparison is theMann Whitney test with a significant level of 5%. The results showed that the average value of lactic acidpretest and posttest on rolling Foam treatment was 15,940 and 12,020 effectiveness tests showed a decreaseof 3,92 (p value: 0,005). In the study of Cold water immersion treatment showed that the average value oflactic acid pretest and posttest in Cold water immersion treatment was 11,840 and 7,880 the effectiveness testshowed a decrease of 3,96 (p value: 0,005). The difference between the treatment of Foam rolling with Coldwater immersion in reducing lactic acid produces p value: 0.545 and the difference between the treatment ofFoam rolling with Cold water immersion in reducing Delayed onset of muscle soroness produces p value:0.294. It can be concluded that there is no comparison of the effect of Foam rolling with Cold waterimmersion in reducing lactic acid levels and Delayed onset of muscle soroness.
The Effect of Sports Massage and Acupressure on Lactic Acid Levels, Physical and Psychological Fatigue, and the Effect on Nurse Performance Prasetya, Fika Indah; Hartono, Soetanto; Wahyuni, Endang Sri; Muhammad, Heryanto Nur; Tyas, Eka Suryaning; Sasmito, Priyo
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.732

Abstract

Background: The increasing number of elderly service users in nursing homes and the small number of geriatric specialist nurses have made nurses who work in nursing homes vulnerable to burnout. Therefore, it's crucial to develop methods to anticipate and overcome burnout in geriatric nurses, particularly through non-pharmacological approaches. Purpose: The purpose of this study is to analyze the effect of sports massage and acupressure on lactic acid levels, physical and psychological fatigue, and nurse performance. Method: A quantitative research was carried out with a quasi-experimental approach. The study population comprised nurses working at the Tresna Wredha Social Institution (TWSI). The sample included 30 participants, selected through a total sampling technique, and divided into three groups. The collected data was analyzed using ANOVA. Results: A total of 30 nurses participated in the study. After receiving the intervention, the sports massage group showed the lowest lactic acid levels at 2.7 mmol/L, the lowest physical fatigue with an average value of 25.0, and the highest performance score with an average value of 135.0. The results of statistical calculations indicate a relationship between sports massage and acupressure with outcomes (lactic acid levels, physical and psychological fatigue, and nurse performance) with a p-value of less than 0.05. Additionally, the Pairwise Comparison test found that sports massage is more effective than acupressure in reducing lactic acid levels and physical and psychological fatigue. Conclusion: The study shows that sports massage and acupressure significantly decrease lactic acid levels and physical/psychological fatigue, and can improve the performance of nurses. Furthermore, sports massage is more effective than acupressure in achieving these outcomes.
The Effect of Abdominal Stretching, Yoga, and Dysmenorrhea Exercises on Prostaglandin Levels and Pain Tyas, Eka Suryaning; Hartono, Soetanto; Wahyuni, Endang Sri; Muhammad, Heryanto Nur; Prasetya, Fika Indah; Sasmito, Priyo
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.734

Abstract

Introduction: Dysmenorrhea, or pain during menstruation, affects a high percentage of women of reproductive age. It can disrupt learning activities at school, cause a lack of concentration, and lead to frequent absences, ultimately decreasing the quality of life for young women. The purpose of this study was to analyze the effect of abdominal stretching, yoga, and dysmenorrhea exercises on prostaglandin levels and pain in school-age adolescents. Method: A quasi-experimental study with an experimental laboratory design was used, with pretest and posttest control groups. The sampling technique used was probability sampling with simple random sampling of 32 female students divided into four groups, with three groups receiving abdominal stretching, yoga therapy, and dysmenorrhea exercises, respectively, and one group serving as the control group. Data was analyzed using one-way ANOVA and the Kruskal-Wallis test. Results: The average prostaglandin levels after treatment were highest in the abdominal stretching group at 31.7 pg/mL and lowest in the dysmenorrhea group at 19.0 pg/mL. The difference in prostaglandin levels was highest in the dysmenorrhea exercise group at 42.5 pg/mL and lowest in the control group at 14.4 pg/mL. Most participants who experienced moderate pain before and after the intervention generally complained of mild pain. Conclusion: The study found a significant effect of abdominal stretching therapy, yoga therapy, and dysmenorrhea exercises on prostaglandin levels and pain. Dysmenorrhea exercises were found to be the most effective therapy in reducing prostaglandin levels and dysmenorrhea pain, compared to abdominal stretching and yoga therapy.
Implementasi Permainan Sederhana untuk Meningkatkan Keterampilan Passing Futsal di Ekstrakurikuler pada Siswa Santoso, Nuruddin Priya Budi; Hartono, Soetanto
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.685

Abstract

The aim of this research is: to provide inspiration for teachers and improve futsal extracurricular activities, as well as being able to create maximum activities. Students are expected to be able to develop the ability to compose sentences better by passing in futsal through simple game methods. The research method applied is Classroom Action Research (PTK) which consists of two cycles. The following are the steps taken: (1) Planning stage, (2) Action implementation, (3) Observation, (4) Reflection on the results of the action. The data analysis technique applied uses descriptive statistics with a percentage approach. Based on the results of research on passing tests through simple games in extracurricular futsal at SDN Sabranglor, the average achievement in Cycle I was 61,867 with a percentage of 32%, and the average achievement in Cycle II was 82,667 with a percentage of 88%. These results can be concluded that there is an increase in passing skills using simple game methods in extracurricular futsal at SDN Sabranglor. 
The Effect of Sports Massage and Acupressure on Lactic Acid Levels, Physical and Psychological Fatigue, and the Effect on Nurse Performance Prasetya, Fika Indah; Hartono, Soetanto; Wahyuni, Endang Sri; Muhammad, Heryanto Nur; Tyas, Eka Suryaning; Sasmito, Priyo
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.732

Abstract

Background: The increasing number of elderly service users in nursing homes and the small number of geriatric specialist nurses have made nurses who work in nursing homes vulnerable to burnout. Therefore, it's crucial to develop methods to anticipate and overcome burnout in geriatric nurses, particularly through non-pharmacological approaches. Purpose: The purpose of this study is to analyze the effect of sports massage and acupressure on lactic acid levels, physical and psychological fatigue, and nurse performance. Method: A quantitative research was carried out with a quasi-experimental approach. The study population comprised nurses working at the Tresna Wredha Social Institution (TWSI). The sample included 30 participants, selected through a total sampling technique, and divided into three groups. The collected data was analyzed using ANOVA. Results: A total of 30 nurses participated in the study. After receiving the intervention, the sports massage group showed the lowest lactic acid levels at 2.7 mmol/L, the lowest physical fatigue with an average value of 25.0, and the highest performance score with an average value of 135.0. The results of statistical calculations indicate a relationship between sports massage and acupressure with outcomes (lactic acid levels, physical and psychological fatigue, and nurse performance) with a p-value of less than 0.05. Additionally, the Pairwise Comparison test found that sports massage is more effective than acupressure in reducing lactic acid levels and physical and psychological fatigue. Conclusion: The study shows that sports massage and acupressure significantly decrease lactic acid levels and physical/psychological fatigue, and can improve the performance of nurses. Furthermore, sports massage is more effective than acupressure in achieving these outcomes.
The Effect of Abdominal Stretching, Yoga, and Dysmenorrhea Exercises on Prostaglandin Levels and Pain Tyas, Eka Suryaning; Hartono, Soetanto; Wahyuni, Endang Sri; Muhammad, Heryanto Nur; Prasetya, Fika Indah; Sasmito, Priyo
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.734

Abstract

Introduction: Dysmenorrhea, or pain during menstruation, affects a high percentage of women of reproductive age. It can disrupt learning activities at school, cause a lack of concentration, and lead to frequent absences, ultimately decreasing the quality of life for young women. The purpose of this study was to analyze the effect of abdominal stretching, yoga, and dysmenorrhea exercises on prostaglandin levels and pain in school-age adolescents. Method: A quasi-experimental study with an experimental laboratory design was used, with pretest and posttest control groups. The sampling technique used was probability sampling with simple random sampling of 32 female students divided into four groups, with three groups receiving abdominal stretching, yoga therapy, and dysmenorrhea exercises, respectively, and one group serving as the control group. Data was analyzed using one-way ANOVA and the Kruskal-Wallis test. Results: The average prostaglandin levels after treatment were highest in the abdominal stretching group at 31.7 pg/mL and lowest in the dysmenorrhea group at 19.0 pg/mL. The difference in prostaglandin levels was highest in the dysmenorrhea exercise group at 42.5 pg/mL and lowest in the control group at 14.4 pg/mL. Most participants who experienced moderate pain before and after the intervention generally complained of mild pain. Conclusion: The study found a significant effect of abdominal stretching therapy, yoga therapy, and dysmenorrhea exercises on prostaglandin levels and pain. Dysmenorrhea exercises were found to be the most effective therapy in reducing prostaglandin levels and dysmenorrhea pain, compared to abdominal stretching and yoga therapy.
Efficacy of Yoga Exercises in pain relief in Primary Dysmenorrhea and Premenstrual Syndrome: a Literature Review Suryaningtyas, Eka; Hartono, Soetanto; Wahyuni, Endang Sri; Muhammad, Heryanto Nur; Prasetya, Fika Indah; Nurvitasari, Rifzi Devi
International Journal of Emerging Research and Review Vol. 2 No. 1 (2024): March
Publisher : IKIP Widya Darma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56707/ijoerar.v2i1.60

Abstract

Objective: Women undergo various physiological and psychological changes during the reproductive stage, particularly during the menstrual cycle. Premenstrual symptoms, or dysmenorrhea, are the terms used to describe this. Menstrual pain is another term for dysmenorrhea, and primary dysmenorrhea often starts six months following menarche. Premenstrual symptoms are a complicated collection of symptoms that hurt a student's quality of life in the long run and their ability to succeed in school, participate in social activities, and maintain family relationships. Problems with both physical and mental health can benefit from yoga. Method: This study aims to assess the effectiveness of yoga activities in relieving pain in primary dysmenorrhea and premenstrual syndrome. In this investigation, a review of the literature was used. Six journal databases were searched for articles. Seven articles satisfied the requirements for inclusion. Result: The review's findings indicate that yoga practice is a viable substitute and is suggested as a simple, accessible, and non-invasive strategy for analgesia in primary dysmenorrhea and premenstrual syndrome. Novelty: This study shows the effectiveness of yoga exercises in reducing pain in primary dysmenorrhea and premenstrual syndrome for adolescents, especially women.
Co-Authors A.A. Ketut Agung Cahyawan W Abdul Rohman Endang Sri Wahyuni Heryanto Nur Muhammad Hikmatyar, Gulbuldin ILHAM MAULUDDIN, MUHAMMAD Nurvitasari, Rifzi Devi PHARAMANANDYA OKTA, RUCHY Prasetya, Fika Indah Santoso, Nuruddin Priya Budi Sasmito, Priyo suryaningtyas, Eka Tyas, Eka Suryaning