', Drs. Ramadi,S.Pd, M.Kes, AIFO
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HUBUNGAN KECEPATAN DAN PANJANG TUNGKAI DENGAN HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA PUTRA KELAS XI TKJ 1 SMK MUHAMADIAH 3 TERPADU PEKANBARU ', Samsurizal; ', Drs. Ramadi,S.Pd, M.Kes, AIFO; Juita, S.Pd. M.Pd, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 1 (2017): Wisuda Februari 2017
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstrack: The problem of this research is not optimal about speed and leg length with the result of long jump squat style. This research is conducted to determine whe ther there is a relationship speed and leg length with the result of long jump squat style in male students class XI TKJ 1 SMK 3 Terpadu Pekanbaru. Sample in this research is male students class XI TKJ 1 SMK 3 Terpadu Pekanbaru. A sampling technique that only male students sampled (purposive sampling). Instruments performed in this study is running speed of 30 meters test are intended to measure a person speed , then test for leg lengh which aims to measure the leg length persons. Then test for long jump squat style, which aims to measure the far leap persons. After that, statistical data processed, normality test with lilifor test at significant level a0,05. Based from the research, it can take the following conclusion. Of the result obtained running speed of 30 meters did not have a significant relationship with long jump results in male students class XI TKJ 1 SMK 3 Terpadu Pekanbaru because rcount(0,410) < rtab (0,456), from the results leg length have a significant relationship with long jump result in male students class XI TKJ 1 SMK 3 Terpadu Pekanbaru because rcount(0,382) < rtab (0,456), have a significant relationship together between running speed of 30 meters and leg length with long jump result in male students class XI TKJ 1 SMK 3 Terpadu Pekanbaru because rcount(0,539) < rtab (0,456).Key Words : Speed, Leg Length, Long Jump Squat Style.
PENGARUH LATIHAN BOW JUMPS TERHADAP DAYA LEDAK (EXPLOSIVE POWER) OTOT TUNGKAI PADA TIM BOLA VOLI MUSTANK PEKANBARU Jummaida, Anggi; ', Drs. Ramadi,S.Pd, M.Kes, AIFO; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 2 (2017): Wisuda Oktober 2017
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract

Abstract: This study was conducted to determine whether there is influence Bow exercise Jumps to the leg muscle explosive power in Pekanbaru Mustank volleyball team, so that when a jump smash to get the maximum leap. Forms of this research is the experimental treatment (Experimental), with a population of volleyball players Mustank Pekanbaru, the data in this study is the entire population of 10 people. The instruments used in this research is to test Vertical Jump, which aims to measure the explosive power leg muscle. After that, the data is processed with statistical, normality test with lilifors test at significance level α (0.05). The hypothesis is the influence of exercise Bow Jumps to the explosive power leg muscle. Based on t test analysis produces Ttabel Thitung of 0.2 and 0.258, meaning Thitung> Ttabel. Based on the analysis of statistical data, there are an average Pree-test of 40 and an average post-test 42.8, then the data is normal. Thus, there Effect of Exercise Bow Jumps on Explosive power on a Limb Muscle Volleyball Team Mustank Pekanbaru.Keywords : Bow Jumps, The Explosive Power Of Leg Muscle.