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All Journal Ilmu Budaya: Jurnal Bahasa, Sastra, Seni, dan Budaya JURNAL PENDIDIKAN TAMBUSAI Research of Service Administration Health and Sains Healthys
Rubianti, Rubianti
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Arts Humanities Education Health Professions Languange, Linguistic, Communication & Media Public Health Social Sciences

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Journal : Research of Service Administration Health and Sains Healthys

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Nine Important Steps to Maintain the Health of Adult Women Rubianti, Rubianti; Ewildan, Ewildan; Munzirin, Reni Mardika
Research of Service Administration Health and Sains Healthys Vol 5, No 1 (2024): ): Research of Service Administration Health and Sains Healthys (Juni)
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/rehat.v5i1.7232

Abstract

Adult women's health is an important topic that impacts quality of life and overall well-being. Women face unique health challenges, so understanding and implementing important steps to maintain their health is critical. This research aims to identify nine important steps that can help adult women maintain their health optimally. This research used a descriptive qualitative approach with in-depth interviews with 30 adult women aged 25-55 years. Participants were selected using purposive sampling based on their diverse backgrounds and health conditions. Data was collected through semi-structured interviews and analyzed using thematic analysis methods to identify main themes related to important steps in maintaining the health of adult women. Data analysis revealed nine important steps that significantly contribute to adult women's health: (1) a healthy and balanced diet, (2) regular exercise, (3) regular health check-ups, (4) stress management, (5) adequate sleep, (6) adequate hydration, (7) maintaining mental health through social support, (8) avoiding bad habits such as smoking and excessive alcohol consumption, and (9) self-education about health. This research concludes that these nine steps are the key to maintaining Holistic adult women's health. Implementation of these steps can improve quality of life, prevent chronic disease, and promote overall well-being. Education and awareness about the importance of these measures should be increased through public health programs and support from the health community.
The Role of Social Support in Improving the Well-Being of the Elderly: A Qualitative Review Rubianti, Rubianti
Research of Service Administration Health and Sains Healthys Vol 5, No 1 (2024): ): Research of Service Administration Health and Sains Healthys (Juni)
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/rehat.v5i1.7249

Abstract

This research aims to explore the role of social support in improving the well-being of the elderly through a qualitative review. Social support is identified as a crucial factor influencing the quality of life and happiness of older people in social, emotional and instrumental contexts. Qualitative research methods were used to gain in-depth understanding through in-depth interviews with elderly people and content analysis of related literature. The research results show that family, peers, and community play an important role in providing social support to the elderly. This support not only improves their emotional well-being but also provides practical help in living their daily lives. Seniors who feel strong social support tend to have lower levels of depression, better physical health, and a higher quality of life. Policy suggestions include increasing public awareness about the importance of social support for the elderly, developing community programs that support their social interactions, as well as integrating the concept of social support in public policies related to the welfare of the elderly. It is hoped that this research can make a significant contribution in increasing understanding and approaches to the important role of social support in advancing the welfare of the elderly in society.
Bahaya Merokok bagi Kesehatan Usia Tua: Sebuah Tinjauan Literatur Afiani, Nur; Munzirin, Reni Mardika; Rubianti, Rubianti
Research of Service Administration Health and Sains Healthys Vol 4, No 2 (2023): Jurnal Research of Service Administration Health and Sains Healthys (Desember)
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/rehat.v4i2.6698

Abstract

Merokok telah lama diketahui sebagai faktor risiko utama untuk berbagai penyakit kronis, termasuk penyakit jantung, stroke, kanker, dan penyakit paru-paru. Namun, dampak merokok pada kesehatan usia tua belum sepenuhnya dipahami. Tinjauan literatur ini bertujuan untuk menyajikan bukti ilmiah yang mendukung pernyataan bahwa merokok membahayakan kesehatan usia tua. Melalui analisis terhadap berbagai studi dan penelitian terkait, tinjauan ini akan mengungkapkan dampak merokok pada kesehatan usia tua serta implikasinya dalam praktik klinis dan kebijakan Kesehatan.  
Co-Authors Afiani, Nur Ewildan, Ewildan Giwangsa, Sendi Fauzi M. Natsir Munzirin, Reni Mardika Nita Maya Valiantien Oktaviani, Devi Aulia Sukma, Fadilla Dwi