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All Journal Journal of Nutrition College International Journal of Islamic and Complementary Medicine
Lone, Vicka Frantya
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Religion Environmental Science Health Professions Medicine & Pharmacology Neuroscience Nursing Physics Public Health

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PERBEDAAN EFEKTIVITAS PEMBERIAN PISANG RAJA DAN PISANG AMBON TERHADAP INDEKS KELELAHAN OTOT ANAEROBIK PADA REMAJA DI SEKOLAH SEPAK BOLA Lone, Vicka Frantya; Ardiaria, Martha; Nissa, Choirun
Journal of Nutrition College Vol 6, No 4 (2017): Oktober
Publisher : Departemen Ilmu Gizi, Fakultas Kedokteran, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (567.232 KB) | DOI: 10.14710/jnc.v6i4.18787

Abstract

Background : Anaerobic muscle fatigue occurs due to accumulation of lactic acid, causing soreness and reduced muscle contraction. Raja banana (Musa paradisiaca var. Sapientum L.) and Ambon banana (Musa paradisiaca var. Sapientum (L.) Kunt.) are high in carbohydrate and potassium which are involved in increasing blood glucose, thus consuming bananas before exercising may help prevent muscle fatigue.This study aimed to determine the effectiveness of Raja and Ambon bananas on anaerobic. muscle fatigue index of adolescents in football school.Methods :This study was a quasi-experimentusingthe posttest-only with control group design.Thirty-nine male adolescents aged 15-18 years at Terang Bangsa and Satria Kencana Serasi football schools were recruited and classified into 3 groups: control (240 ml of mineral water), group I (150 g Raja banana fruit), and group II (150 g of Ambon banana fruit). Anaerobic muscle fatigue was measured by Running-base Anaerobic Sprint Test (RAST) to calculate Anaerobic Fatigue (AF) value. Data were analyzed by One way ANOVA and ANCOVA test.Results :The average AF index in control group (11.53±2.20) was significantly different with group I (4.30±0.80; p=0.001), and group I with group II (9.76 ± 2.34; p=0,001). However not significantly different between the averageAF Index of control group withgroup II.Conclusion :There is a significant difference in the effectiveness of Raja and Ambon banana on reducing anaerobic muscle fatigue for adolescents in football school. Raja banana demonstratedbetter effects on muscle fatiguein comparison withAmbon banana.
PRESERVING NUTMEG : HISTORICAL SIGNIFICANCE, MEDICINAL BENEFITS, AND CLIMATE CHANGE THREATS TO INDONESIAN NUTMEG Anripa, Nuralfin; Lone, Vicka Frantya
International Journal of Islamic and Complementary Medicine Vol. 5 No. 2 (2024): International Journal of Islamic and Complementary Medicine
Publisher : International Islamic Medicine Forum

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55116/IJICM.V5I2.79

Abstract

Over the past thousand years, scholars and practitioners, drawing from diverse fields including culture, philosophy, sociology, and history, have meticulously documented the intricacies of various medicinal substances and their applications. In this continuum of knowledge, nutmeg, a quintessential spice of Indonesian heritage, has held a prominent place. This study aims to explore the historical significance of nutmeg in Indonesia, its role in medicinal practices, and the threats posed by climate change to nutmeg cultivation. The research seeks to provide valuable insights into the cultural and historical importance of nutmeg in Indonesian society, as well as its medicinal benefits. Additionally, the study aims to analyze the potential impact of climate change on nutmeg production in Indonesia. The study uncovered nutmeg's diverse significance in Indonesia across historical, cultural, medicinal, and economic realms. It emphasized nutmeg's medicinal potential and the climate change challenges to its production. Findings stressed the necessity of robust climate policies and proactive adaptation strategies to ensure nutmeg farming sustainability. In conclusion, this study highlights nutmeg's historical, medicinal, and climate change-related challenges in Indonesia. It stresses the necessity of comprehensive measures to address climate change impacts and integrate resilience strategies into nutmeg farming practices and policymaking. These findings offer valuable guidance for policymakers and stakeholders to ensure the sustainable growth of Indonesian nutmeg exports amidst environmental changes.
Co-Authors MARTHA ARDIARIA Nissa, Choirun Nuralfin Anripa