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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL ILMU KEOLAHRAGAAN
Alba, Hasanul Fitrah
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Education Public Health Social Sciences Other

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Application of Personalised System of Instruction Model in Learning during the Covid 19 Pandemic to Physical Education Learning Outcomes Muhamad Ismam Muhdian; Rian Kurnia; Herman Subarjah; R. Boyke Mulyana; Hasanul Fitrah Alba
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 5, No 1 (2022): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (401.014 KB) | DOI: 10.31851/hon.v5i1.6846

Abstract

The COVID 19 pandemic that affects almost all countries in the world is a disaster for the entire population of the earth. This disaster caused disruption of all lines including education. As a result of this pandemic came the term distance learning. The study is a combination of distance learning and limited face-to-face learning. The purpose of this study is to find out the application of personalised system of instruction learning model in the learning process during the covid 19 pandemic to the learning outcomes of upper elementary students. The sample used was 5th grade elementary students who numbered 28 people divided into 2 groups. The research method used is the true experimental method with the design of The Randomized Pretest-Posttest Control Group Design. The results of this study obtained the influence of the application of personalised system of instruction learning model in the learning process during the covid 19 pandemic on motivation and learning outcomes in upper elementary students.
Impact of Cycling on Mental Health and Self-Esteem in The Elderly Heru Herdiana Nugraha; Nurlan Kusmaedi; Yusup Hidayat; Hasanul Fitrah Alba
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 5, No 1 (2022): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (271.028 KB) | DOI: 10.31851/hon.v5i1.7056

Abstract

The elderly are an age group that is vulnerable to changes due to the aging process and these changes cause problems that can affect the quality of life of the elderly. This study aims to find out the impact of cycling activities on mental health and self-esteem in the elderly. Metode research used in this study method Causal-comparative research (Expost-Facto). The design used in this study is criterion-groupdesign. This research uses sampling techniques using non probability sampling,i.e. by purposive sampling. The sample in this study amounted to 40 people divided into 2 groups between the elderly who were active cycling and the elderly who were not active in sports. This study used two measuring instruments in the form of questionnaires, namely Depression Anxiety Stress Scale 42 (WATERSHED 42) and Self-Esteem Rating Scale (SERS). Data analysis is processed using SPSS software version 25. The results showed that there were differences in mental health and self-esteem between elderly people who were actively cycling and the elderly who were not active in sports judging from the t-test with Sig. (2 Tailed< 0.05 by drawing Sig conclusions.  (2-tailed) mental health by 0,000 < 0.05 and self-esteem by 0.000 < 0.05. That is, cycling activities have an impact on the mental health and self-esteem of the elderly.
PENGARUH MODEL LATIHAN WEIGHT TRAINING DAN MOTIVASI LATIHANTERHADAP BODY FAT DAN BODY MASS INDEX (BMI) Hasanul Fitrah Alba; Mulyana Mulyana; Herman Subarjah
JURNAL ILMU KEOLAHRAGAAN Vol 18, No 2 (2019): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v18i2.15850

Abstract

Tujuan penelitian ini adalah untuk mengetahui perbedaan pengaruh model latihan yaitu Circuit Weight Training dan Super Set pada member yang memiliki tingkat motivasi tinggi dan rendah terhadap Body Fat dan Body Mss Index. Metode eksperimen dengan desain faktorial 2x2. Sampel penelitian ini  berjumlah 20 orang, 10 orang laki-laki dan 10 orang perempuan. Teknik pengambilan sampel menggunakan teknik sampling random assignment pada member SOSI SPORT CLUB Kota Bandung. Pengumpulan data pada penelitian ini menggunakan Karada Scan Body Composition dan Scale Motivation Sport II (SMS II). Analisis data menggunakan SPSS versi 21 dengan pengujian hipotesis melalui Two Way Anova. Hasil analisis dan perhitungan data mengungkapkan bahwa model latihan weight Training berpengaruh terhadap penurunan body fat, adanya interaksi antara model latihan dan tingkat motivasi latihan terhadap penurunan body fat, model latihan Circuit weight training lebih baik digunakan dibandingkan model latihan super set pada kelompok motivasi tinggi terhadap penurunan body fat dan kedua model latihan weight training berpengaruh sebanding atau sama terhadap penurunan body fat pada kelompok motivasi rendah.
Co-Authors Boyke Mulyana Herman Subarjah Heru Herdiana Nugraha Muhamad Ismam Muhdian Mulyana Mulyana Nurlan Kusmaedi Rian Kurnia Yusup Hidayat