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All Journal Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) Jurnal PORKES Abdinesia: Jurnal Pengabdian Kepada Masyarakat
Syahroni, Mohammad
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Religion Humanities Education Public Health Social Sciences

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Journal : Jurnal PORKES

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Perbedaan Daya Tahan Jantung Paru Mahasiswa (Literature Review) Alfarizi, Lalu Mariawan; Anam, Khaerul; Syahroni, Mohammad
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.6330

Abstract

Physical condition is one of the important factors that must be possessed by every player in an effort to achieve maximum performance. Good physical condition ability is characterized by players having good cardio-pulmonary endurance. Cardiopulmonary endurance is the highest value at which a person can consume oxygen during exercise. Cardio-pulmonary endurance can be increased by physical exercises such as fartlek and continuous running. The purpose of this study was to determine the differences in cardio-pulmonary endurance in futsal UKM and soccer UKM in the Nahdlatul Ulama University, NTB. This research is a quantitative study with an experimental design with a randomized pretest posttest two group design. The number of research samples was 26 people who were divided into two groups. Group 1 consisted of 13 people from UKM futsal and group 2 consisted of 13 people from UKM UKM. This research was conducted at the Krisna Mataram futsal field. Cardiopulmonary endurance was measured by the multi fitness test (MFT) the difference was tested by independent sample t-test. The results of this study indicate that there is no significant difference between the cardiopulmonary endurance of the two groups. The results of this research can later be used as a reference in making an exercise program. Whether it's short term, medium term, and long term training programs. Pulmonary endurance is very important in supporting one's achievements. Therefore it is hoped that students in futsal UKM and soccer UKM have good cardiovascular endurance.
Pengaruh Sport Massage Terhadap Penurunan Denyut Nadi Recovery Hidayatullah, Muhammad Riyan; Hasbi, Hasbi; Syahroni, Mohammad
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.6360

Abstract

Penelitian ini dilatarbelakangi oleh pemain bola voli putra cendana seringkali cepat merasa lelah, rawan cedera, dan sulit memulihkan denyut nadi. Adapun yang menjadi masalah dalam penelitian ini adalah “apakah ada pengaruh sport massage terhadap penurunan denyut nadi recovery pemain bola voli putra cendana. Penelitian ini bertujuan untuk mengetahui ada atau tidaknya pengaruh sport massage terhadap penurunan denyut nadi recovery pemain bola voli putra cendana. Penelitian ini merupakan penelitian eksperimen. Penelitian ini menggunakan dua variabel yang terdiri dari satu variable bebas (sport massage) dan satu variable terikat yaitu denyut nadi recovery. Populasi yang digunakan dalam penelitian ini adalah seluruh pemain bola voli putra cendana sebanyak 10 pemain. Tehnik sampling yang digunakan yaitu tehnik studi populasi.Teknik pengambilan data menggunakan metode perbuatan yaitu test dan pengukuran dengan instrument tehnik phalpase. Teknik analisis data menggunakan analisis uji t dengan taraf signifikan 5%. Karena t hitung > t tabel (4,196 > 1,833) maka hasil penelitian ini menunjukan bahwa ada pengaruh sport massage terhadap penurunan denyut nadi recovery pemain bola voli putra cendana.
Co-Authors Hasbi Hery Widijanto Lalu Mariawan Alfarizi Lilik Evitamala