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Effect of Parachute Running Training on 100 Meter Sprint Running Speed suharti, suharti; Harwanto, Harwanto; BP, Ismawandi
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 11, No 1 (2021): VOLUME 11 NOMOR 1 TAHUN 2021
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v11i1.1217

Abstract

This study aims to determine how much influence the parachute running exercise has on the 100-meter sprint running speed of class X MA Darul Ulum Waru Sidoarjo. This research is quantitative research with experimental method. The research design used was One Group Pretest and Posttest Design, namely experiments carried out in one group without a comparison group. While the sample in this study found 20 students at MA Darul Ulum Waru Sidoarjo. Results Based on the research, it is known that the minimum pretest value is 15.28, the maximum is 21.09, while the posttest value is at least 15 and the maximum is 16.72, while the sig. (2-tailed) in the experimental group is 028, so the value of sig (2-tailed) < 0.05, it can be said that Ho is rejected and accepted, it can be said that there is an effect on running training using Parachute Running on sprint running speed 100 meters (Students of Class X MA Darul Ulum Waru Sidoarjo). From the results of this study, it is hoped that running exercises using Parachute Running can be a reference as a variation of sprint running exercises so that they are not monotonous.Keywords: parachute running, 100 meter sprint.
Perubahan Pola Hidup Guru Pendidikan Jasmani Selama Pandemi Covid-19 Kusuma, Angga Indra; Pieter, Shandy; Puriana, Ramadhany Hanato; BP, Ismawandi; Utamayasa, I Gede Dharma
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5615

Abstract

The Covid-19 pandemic has caused the government to take Lock Down, PSBB, New Era, PPKM policies. This policy resulted in schools and public places being closed or reduced mobility. This can trigger changes in lifestyle and physical activity for physical education teachers. The purpose of this study is to describe and analyze changes in lifestyle and physical activity of physical education teachers before and during the pandemic. The research method was carried out with quantitative descriptive where in data collection using a questionnaire with the help of the google form platform. The research subjects were 100 physical education teachers (aged 24-53 years, 29% female). The results of this study are that there are changes in the exercise performed, the frequency and duration of exercise tend to decrease, the frequency of eating tends to be the same, and the duration of sleep tends to decrease. The conclusion of the research is that there are changes in lifestyle and physical activity for physical education teachers during the pandemic. Suggestions for physical education teachers can rearrange lifestyle and physical activity so that they can increase immunity as one of the prevention of covid 19 transmission.