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All Journal International Journal of Clinical Inventions and Medical Sciences (IJCIMS)
Baharuddin, Mohd Yusof
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Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health

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Effect of Core Stabilization Exercise for Non-Specific Low Back Pain among Athletes Baharuddin, Mohd Yusof; Kudri, Muhammad Hafiz; Aminudin, Siti Noor Azza
International Journal of Clinical Inventions and Medical Sciences (IJCIMS) Vol 3 No 1: March 2021
Publisher : Lamintang Education and Training Centre, in collaboration with the International Association of Educators, Scientists, Technologists, and Engineers (IA-ESTE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36079/lamintang.ijcims-0301.171

Abstract

This study aimed to analyze the effect of core stabilization exercise compared to general exercise for non-specific low back pain among athletes. There were 16 athletes with non-specific low back pain participated in this study. They were divided randomly into two groups after the screening process: core stabilization exercise group (CSG) and general exercise group (GEG). They were required to finish three sessions per week for six weeks. The pre-test and post-test were recorded using the Numeric Rating Scale (NRS) and Oswestry Low Back Pain Disability Questionnaire (ODQ). The study revealed that the core stabilization exercise group is influential and has significant pain relief (p=0.000) and disability reduced (p=0.001) compared to the general exercise group after six weeks of intervention. This study demonstrated that core stabilization exercise is effective in reducing pain relief and reduce functional disability. Thus, prescribing core stabilization exercise may be beneficial to be used as therapeutic exercises for patients who suffer low back pain as it relieves pain and reduces functional disability.
Co-Authors Aminudin, Siti Noor Azza Kudri, Muhammad Hafiz