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All Journal Suksma: Jurnal Psikologi Universitas Sanata Dharma Jurnal Psikologi Poseidon: Jurnal Ilmiah Psikologi dan Psikologi Kemaritiman Jurnal Intensi (Integrasi Riset Psikologi)
Anggoro, Luke Setyo
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Efektivitas Psikodrama untuk Menurunkan Tingkat Depresi dan Meningkatkan Self-Esteem pada Penderita Depresi Anggoro, Luke Setyo
Suksma: Jurnal Psikologi Universitas Sanata Dharma Vol 6, No 2 (2025)
Publisher : Fakultas Psikologi Universitas Sanata Dharma

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24071/suksma.v6i2.13345

Abstract

The aim of this research is to determine the effectiveness of Psychodrama in reducing levels of depression and increasing self-esteem in individuals who experience depressive disorders. The pre-experimental one group pretest-posttest method was used as the research design. The sampling technique uses purposive sampling. A total of 10 people with an age range of 21-55 years were used as research participants. The instruments used are the Indonesian version of BDI II for depression and the Indonesian version of RSES to measure self-esteem, these measuring instruments have been tested for validity and reliability. Therapeutic techniques use psychodrama. Data analysis technique using paired sample t test. The results obtained from the research were that the level of depression decreased significantly. This is based on the t test with a p value which obtained a value of 0.000 0.005. Then there is also a significant difference in self-esteem, as proven by the t test analysis with a p value which obtained a value of 0.000 0.005. According to statistical data analysis, it can be concluded that psychodrama can reduce levels of depression and increase self-esteem in individuals who experience depressive disorders.
Efektivitas logoterapi untuk menurunkan tingkat depresi dan meningkatkan kebermaknaan hidup Anggoro, Luke Setyo; Christiana, Emanuella Hayuning; Nathania, Elizabeth Indah Dwi
Jurnal Integrasi Riset Psikologi Vol 2 No 2 (2024): JULI 2024
Publisher : Universitas Mercu Buana Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26486/intensi.v2i2.3972

Abstract

Permasalahan kesehatan mental yang sangat umum dialami secara global yaitu depresi. Sehingga dapat mempengaruhi makna hidup. Seseorang dengan tingkat kebermaknaan hidup yang rendah mempunyai depresi dengan tingkat yang relatif lebih tinggi daripada mereka yang memiliki kebermaknaan hidup. Tujuan penelitian ini adalah mengetahui efektivitas logoterapi untuk menurunkan tingkat depresi dan meningkatkan kebermaknaan hidup pada individu yang mengalami gangguan depresi. Metode pra eksperimen one group pretest-posttest digunakan sebagai desain penelitian ini. Teknik sampling dengan memanfaatkan purposive sampling. Sejumlah 10 orang dengan rentang usia 21-50 tahun digunakan sebagai partisipan penelitian. Instrument yang digunakan adalah dengan mennggunakan BDI II untuk depresi dan MLQ versi Indonesia untuk mengukur makna hidup, alat ukur tersebut sudah teruji validatas dan reliabiltasnya. Teknik terapi menggunakan meaning centered psychotherapy dari logoterapi. Teknik analisis data dengan paired sample t test. Penelitian ini diperoleh hasil yaitu tingkat depresi menurun signifikan. Hal ini berdasarkan uji t dengan p value yang memperoleh nilai 0,000 <0,005. Lalu terdapat pula perbedaan makna hidup yang signifikan, terbukti dengan analisis uji t dengan p value yang memperoleh nilai 0,001 <0,005. Menurut analisis data statistik dapat disimpulkan bahwa logoterapi dengan teknik meaning centered psychotherapy dapat menurunkan tingkat depresi dan meningkatkan kebermaknaan hidup pada individu yang mengalami gangguan depresi. Melalui berbagai mekanisme, seperti peningkatan makna dan tujuan hidup, reduksi pikiran negatif, peningkatan koneksi sosial, keterlibatan dalam aktivitas bermakna, peningkatan kesadaran dan pemahaman diri, serta penguatan resiliensi dan strategi koping, MCP memberikan dampak positif yang signifikan terhadap kesejahteraan emosional partisipan. Kata Kunci: Depresi, Makna hidup, Logoterapi
Efektivitas acceptance commitment therapy untuk menurunkan tingkat depresi pada penderita gangguan depresi Anggoro, Luke Setyo
Jurnal Psikologi Poseidon Volume 8, Nomor 2
Publisher : Fakultas Psikologi Universitas Hang Tuah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30649/jpp.v8i2.185

Abstract

Depression is a mental disorder that significantly affects individuals’ quality of life and has shown an increasing prevalence in Indonesia. Managing depression requires a comprehensive and evidence-based approach, one of which is Acceptance and Commitment Therapy (ACT). ACT focuses on enhancing acceptance of negative thoughts and emotions while encouraging commitment to actions aligned with personal life values. This study aimed to examine the effectiveness of ACT in reducing depression levels among individuals with moderate to severe depression at the Efata Recovery Home in Salatiga. The study employed a quasi-experimental method using a one-group pretest–posttest design involving seven participants. Depression levels were measured using the Beck Depression Inventory-II (BDI-II) before and after the ACT intervention. Results of the paired sample t-test indicated a statistically significant reduction in depression levels (p < 0.05). The effect size analysis using Cohen’s d showed a moderate effect, suggesting that although ACT was statistically effective, its practical impact was moderate. These findings supported the evidence that ACT can serve as an effective psychological intervention for reducing depressive symptoms and provided a basis for applying acceptance-based therapies in mental health recovery setting in Indonesia.
Co-Authors Christiana, Emanuella Hayuning Nathania, Elizabeth Indah Dwi