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#MAGER: AKTIVITAS FISIK DITINJAU DARI FEAR OF MISSING OUT DAN TRAIT SELF-CONTROL PENGGUNA INSTAGRAM Balqis, Audita Izza; Yusainy, Cleoputri
Mediapsi Vol 7, No 2 (2021): DECEMBER
Publisher : MEDIAPSI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21776/ub.mps.2021.007.02.5

Abstract

In the world we live in today, technology has greatly simplified human life but at the same time significantly reduced physical activities. In this research, we examined the extent to which physical activity among 479 Instagram’s users (Mage = 21.24, SDage = 1.31) could be predicted by fear of missing out (FoMO), a pervasive apprehension to stay connected virtually with others while accounting for the unique contribution of individual differences in controlling mental processes and behaviour (trait self-control). As predicted, participants with higher levels of FoMO more than those with lower levels of FoMo reported less adherence in carrying out physical activity. However, the role of FoMO on physical activity became insignificant once trait self-control was taken into account. Individuals with high self-control traits were able to display adequate physical activity, irrespective of their low or high levels of FoMO.  This finding implies that the benefit of having good self-control in physical activity surpasses the detrimental role of FoMO. Given the importance of social media in shaping their life especially during the COVID-19 pandemic, social media users need to be more selective in maintaining virtual friendships and balancing it with self-control exercises.  Era teknologi saat ini di satu sisi sangat mempermudah hidup manusia, namun di sisi lain mengurangi porsi gerakan tubuh dengan sangat signifikan. Dengan mempertimbangkan kontribusi unik perbedaan kemampuan individual dalam mengendalikan proses mental dan perilaku (trait self-control), penelitian ini bertujuan untuk menguji sejauh mana aktivitas fisik di kalangan pengguna media sosial Instagram dapat diprediksi oleh fear of missing out (FoMO) sebagai bentuk kecemasan spesifik akibat keinginan untuk terus terhubung secara virtual. Partisipan berjumlah 479 (Musia = 21.24, SDusia = 1.31) yang direkrut melalui survei online yang dirancang sebagai studi korelasional. Hasil penelitan menunjukkan bahwa partisipan dengan FoMO yang lebih tinggi dibandingkan dengan partisipan dengan FoMO rendah melaporkan kepatuhan yang lebih rendah dalam menjalankan aktivitas fisik. Meskipun demikian, peran FoMO menjadi tidak signifikan ketika trait self-control partisipan diperhitungkan. Terlepas dari derajat FoMO mereka, individu-individu dengan trait self-control yang tinggi mampu menampilkan aktivitas fisik yang adekuat. Temuan ini berimplikasi bahwa peran positif trait self-control melampui peran negatif FoMO dalam aktivitas fisik individu. Mengingat pentingnya peran interaksi virtual dalam memengaruhi kehidupan mereka terutama pasca status pandemi COVID-19, pengguna media sosial perlu lebih selektif dalam memilih pertemanan dan menyeimbangkannya dengan latihan self-control. 
Quarter-life crisis: Personal growth initiative as a moderator of uncertainty intolerance in psychological distress Balqis, Audita Izza; Karmiyati, Diah; Suryaningrum, Cahyaning; Akhtar, Hanif
Psikohumaniora: Jurnal Penelitian Psikologi Vol. 8 No. 1 (2023)
Publisher : Faculty of Psychology and Health - Universitas Islam Negeri Walisongo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21580/pjpp.v8i1.13527

Abstract

Quarter-life crisis is a psychosocial crisis in which individuals are vulnerable to experiencing psychological distress. One contributor to such distress is uncertainty intolerance, while personal growth initiative is a factor that can reduce it. This study examines Personal Growth Initiative (PGI) in determining the effect of uncertainty intolerance on psychological distress in individuals experiencing a quarter-life crisis. A total of 309 participants were selected through a screening process using the Quarter-life Crisis Questionnaire. The participants completed the Intolerance of Uncertainty Scale, General Health Questionnaire-12, and Personal Growth Initiative Scale. Moderation regression analysis was performed using the Hayes PROCESS Macro. The results indicate that personal growth initiative buffers the effect of uncertainty intolerance on psychological distress in individuals experiencing a quarter-life crisis (B = -0.193, p = .003, R2 = .117), but with differences shown based on age and gender categories. Based on the findings, it is necessary to build personal growth initiative skills, which will assist individuals in achieving and maximizing their potential and adapting well when faced with conditions of uncertainty. 
Validitas dan Realibiltas Skala General Health Questionare-12 (GHQ-12) untuk Deteksi Distres Psikologis pada Individu yang Mengalami Quarter-life Crisis di Indonesia. Balqis, Audita Izza
Journal of Research and Measurement in Psychology: JPPP Vol 14 No 1 (2025): Jurnal Penelitian dan Pengukuran Psikologi Vol 14 No 1 April 2025
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat UNJ dan Program Studi Psikologi Fakultas Pendidikan Psikologi Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JPPP.141.07

Abstract

This study aims to test the validity and reliability of the General Health Questionnaire-12 (GHQ)-12) for the Indonesian version, specifically for individuals who experience a quarter-life crisis. Individuals who experience a quarter-life crisis are identical in the form of psychological distress. The development of the GHQ-12 instrument was carried out to facilitate professionals in detecting levels of psychological distress as well as as an instrument in providing appropriate treatment. 300 participants (M= 23.70; SD = 2.64) were involved in this study. The reliability of Cronbach's Alpha (α=0.903) showed GHQ-12 as an acceptable instrument. The GHQ-12 was found a one-dimensional model. CFA with goodness of-fit was found GHQ-12 was accepted, value of X2= 153.893; RMSEA=0.079; GFI=0.921; TLI= 0.918; and CFI=0.933. This study’s results indicate satisfactory validity and reliability for GHQ-12 as an instrument in detecting psychological distress for individuals experiencing a quarter-life crisis. The implications of this study can be used as a reference in providing appropriate interventions for overcoming psychological distress.
Quarter-life crisis: Personal growth initiative as a moderator of uncertainty intolerance in psychological distress Balqis, Audita Izza; Karmiyati, Diah; Suryaningrum, Cahyaning; Akhtar, Hanif
Psikohumaniora: Jurnal Penelitian Psikologi Vol. 8 No. 1 (2023)
Publisher : Faculty of Psychology and Health - Universitas Islam Negeri Walisongo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21580/pjpp.v8i1.13527

Abstract

Quarter-life crisis is a psychosocial crisis in which individuals are vulnerable to experiencing psychological distress. One contributor to such distress is uncertainty intolerance, while personal growth initiative is a factor that can reduce it. This study examines Personal Growth Initiative (PGI) in determining the effect of uncertainty intolerance on psychological distress in individuals experiencing a quarter-life crisis. A total of 309 participants were selected through a screening process using the Quarter-life Crisis Questionnaire. The participants completed the Intolerance of Uncertainty Scale, General Health Questionnaire-12, and Personal Growth Initiative Scale. Moderation regression analysis was performed using the Hayes PROCESS Macro. The results indicate that personal growth initiative buffers the effect of uncertainty intolerance on psychological distress in individuals experiencing a quarter-life crisis (B = -0.193, p = .003, R2 = .117), but with differences shown based on age and gender categories. Based on the findings, it is necessary to build personal growth initiative skills, which will assist individuals in achieving and maximizing their potential and adapting well when faced with conditions of uncertainty. 
#MAGER: AKTIVITAS FISIK DITINJAU DARI FEAR OF MISSING OUT DAN TRAIT SELF-CONTROL PENGGUNA INSTAGRAM Balqis, Audita Izza; Yusainy, Cleoputri
Mediapsi Vol 7 No 2 (2021): DECEMBER
Publisher : Universitas Brawijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21776/ub.mps.2021.007.02.5

Abstract

In the world we live in today, technology has greatly simplified human life but at the same time significantly reduced physical activities. In this research, we examined the extent to which physical activity among 479 Instagram’s users (Mage = 21.24, SDage = 1.31) could be predicted by fear of missing out (FoMO), a pervasive apprehension to stay connected virtually with others while accounting for the unique contribution of individual differences in controlling mental processes and behaviour (trait self-control). As predicted, participants with higher levels of FoMO more than those with lower levels of FoMo reported less adherence in carrying out physical activity. However, the role of FoMO on physical activity became insignificant once trait self-control was taken into account. Individuals with high self-control traits were able to display adequate physical activity, irrespective of their low or high levels of FoMO.  This finding implies that the benefit of having good self-control in physical activity surpasses the detrimental role of FoMO. Given the importance of social media in shaping their life especially during the COVID-19 pandemic, social media users need to be more selective in maintaining virtual friendships and balancing it with self-control exercises.  Era teknologi saat ini di satu sisi sangat mempermudah hidup manusia, namun di sisi lain mengurangi porsi gerakan tubuh dengan sangat signifikan. Dengan mempertimbangkan kontribusi unik perbedaan kemampuan individual dalam mengendalikan proses mental dan perilaku (trait self-control), penelitian ini bertujuan untuk menguji sejauh mana aktivitas fisik di kalangan pengguna media sosial Instagram dapat diprediksi oleh fear of missing out (FoMO) sebagai bentuk kecemasan spesifik akibat keinginan untuk terus terhubung secara virtual. Partisipan berjumlah 479 (Musia = 21.24, SDusia = 1.31) yang direkrut melalui survei online yang dirancang sebagai studi korelasional. Hasil penelitan menunjukkan bahwa partisipan dengan FoMO yang lebih tinggi dibandingkan dengan partisipan dengan FoMO rendah melaporkan kepatuhan yang lebih rendah dalam menjalankan aktivitas fisik. Meskipun demikian, peran FoMO menjadi tidak signifikan ketika trait self-control partisipan diperhitungkan. Terlepas dari derajat FoMO mereka, individu-individu dengan trait self-control yang tinggi mampu menampilkan aktivitas fisik yang adekuat. Temuan ini berimplikasi bahwa peran positif trait self-control melampui peran negatif FoMO dalam aktivitas fisik individu. Mengingat pentingnya peran interaksi virtual dalam memengaruhi kehidupan mereka terutama pasca status pandemi COVID-19, pengguna media sosial perlu lebih selektif dalam memilih pertemanan dan menyeimbangkannya dengan latihan self-control.Â