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All Journal JOURNAL SPORT AREA Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences
Arianto, Afeb Chesa
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The Effect of Triceps Pressdown and Seated Rowing Exercises on Muscle Strength Rahmatika, Zelika Miftahul; Prasetyo, Yudik; Yacshie, Betrix Teofa Perkasa Wibafied Billy; Hartanto, Amri; Arianto, Afeb Chesa
Budapest International Research and Critics Institute (BIRCI-Journal): Humanities and Social Sciences Vol 5, No 1 (2022): Budapest International Research and Critics Institute February
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i1.3728

Abstract

The aim of the study was to determine the effect of the triceps press down, seated rowing and endurance exercise method on increasing arm muscle strength. A 2 x 2 factorial method was used. The research sample was 24 participants. The pull up test instrument for endurance and the digitec bow holding test were used. ANOVA was used for data analysis α = 0.05. Results are as follows (1) there is a significant difference between the triceps press down exercise and the seated rowing exercise on the increase in arm muscle strength. (2) There is a significant difference between athletes who have high and low muscle endurance on the increase in arm muscle strength. (3) There is a significant interaction between triceps press down exercise and seated rowing exercise with muscle endurance (high and low) on arm muscle strength in archery athletes.
Walk back tuning and paper tuning: How do they improve archery accuracy? Yacshie, Betrix Teofa Perkasa Wibafiet Billy; Prasetyo, Yudik; Arianto, Afeb Chesa
Journal Sport Area Vol 7 No 1 (2022): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(1).7105

Abstract

Limited knowledge to determine the use and purpose of the two tunings has not been proven by scientific research. Research to find precise tuning for standard bow, recurve, and compound rounds to improve archery accuracy. This type of research is quantitative experimental research with a two-group pretest posttest design. The sample consists of 24 athletes who are given treatment in 16 meetings. The instrument used is a test scoring archery at a distance of 40m. The collected data will be tested for normality using the Kolmogorov Smirnov technique and the homogeneity test using the Levene statistic technique with a significant level of 5% (p>0.05). Hypothesis testing uses paired samples t-test technique. The results this study indicate (a) there is an effect of walk back tuning increasing archery accuracy of archery athletes, (b) there is an effect of paper tuning training increasing archery accuracy of archery athletes, (c) there is different effect between walk back tuning and paper tuning increasing archery accuracy of archery athletes, where walk back tuning exercises have a greater effect on increasing archery accuracy in archery athletes. This research is expected to be source of reference for athletes and coaches to explore the bow tuning method.
Co-Authors Betrix Teofa Perkasa Wibafied Billy Yachsie Hartanto, Amri Rahmatika, Zelika Miftahul Yudik Prasetyo