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All Journal Majalah Ilmiah Fisioterapi Indonesia Physical Therapy Journal of Indonesia
Ni Kadek Yuni Fridayani
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Decision Sciences, Operations Research & Management Health Professions Medicine & Pharmacology Neuroscience Nursing Public Health

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HUBUNGAN ANTARA UKURAN SMARTPHONE DENGAN KEJADIAN PARESTHESIA DI PALMAR AKIBAT PENYEMPITAN TEROWONGAN CARPAL PADA MAHASISWA FAKULTAS KEDOKTERAN UNIVERSITAS UDAYANA Ni Kadek Yuni Fridayani; Ni Luh Nopi Andayani; Ni Wayan Tianing
Majalah Ilmiah Fisioterapi Indonesia Vol 6 No 3 (2018): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (671.385 KB) | DOI: 10.24843/MIFI.2018.v06.i03.p12

Abstract

ABSTRACT Using smartphone in different size can give different effectwhilehold and swipe smartphone so, this study was to analyze the relationship between the size of smartphone and paresthesia in palmar caused by constriction at carpal tunnel. Cross sectional analytic study with subjects were 109 students of Medical Faculty Udayana University. The sample of this study is the students who scored SAS (Smartphone Addiction Scale) ? 84, inclusion and exclusion. The participants asked to use a smartphone for 30 minutes, one-handed while maintaining comfortable sitting postures on a chair. The result showed no significant correlation between the size of smartphone and paresthesia in palmar caused by constriction at carpal tunnel and also was found that smartphone large more cause paresthesia in palmar (46,5%) than small category (39,5%) and medium (14,0%). Subjects were more fatigue in thumb and finger after using smartphone than paresthesia. So, the use of smartphones with large category can caused paresthesia and continued with musculoskeletal problem especially in thumb. Keywords: size of smartphone, paresthesia, constriction at carpal tunnel
Home-Based Exercise to Habitual Physical Activity Strategies for Elderly with Sarcopenia: A Literature Review Ni Kadek Yuni Fridayani; Yuliana Restu Tulak; Cheuk Hin Ho
Physical Therapy Journal of Indonesia Vol. 2 No. 2 (2021): July-December 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i2.23

Abstract

Background: Sarcopenia’s definition are low muscle strength, low muscle quantity or quality, and low muscle performance. Several studies have found that skeletal mass can decrease as a result of a lack of physical activity and it along have to increase risk of adverse outcomes including falls, frailty, disability, morbidity and mortality. Exercise interventions is the most effective strategy for increasing the skeletal muscle mass and maintain functional independence of elderly people. In this review will discuss about how physical activity be a habitual exercise that less cost and easy to do, will be home based exercise for elderly people with sarcopenia to decrease of exacerbate. Methods: The literature had selected studies from the following databases: PubMed, Google Scholar and PEDro. We explored evidence which relevant topic using the following database with keyword ‘sarcopenia and pre-sarcopenia’, ‘exercise for sarcopenia and pre-sarcopenia’, 'home-based exercise’, ‘physical activity for elderly’, ‘elderly with sarcopenia’ and selection by inclusion and exclusion criteria. Results: Four studies were corresponded with home exercise-based habitual physical activity for people with pre sarcopenia and prevent sarcopenia which have been analyzed as results of the study. The habitual physical activity that can be home based exercise for prevent decreasing of muscle mass in elderly people are exercise snacking, stretching exercise, walking and tele exercise. All of the exercises showed significantly increased muscle mass and were easy to do, and those safety. The easiest is exercise snacking, but stretching exercise and walking around are more effective to increase the muscle mass and muscle strength compared to exercise snacking along. Conclusion: Sarcopenia can be prevented in older adults with in home-based exercise from habitual physical activity such as exercise snacking, stretching exercise, walking around, and tele-exercise.
Prevention Program in Anterior Cruciate Ligament (ACL) among Indonesian’s Athletes; Review Study Made Vasundhari Putri Gayatri; I Dewa Made Ary Suandika; Komang Trisna Bayu Suta; Dellania Grandifolia Mustafa; Ni Kadek Yuni Fridayani; M. Widnyana; I Putu Gde Surya Adhitya
Physical Therapy Journal of Indonesia Vol. 3 No. 2 (2022): July - December 2022
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v3i2.48

Abstract

An ACL injury has been the most common injury for several years. Athletes and players who play the game have the same risk factor to have it. Injury prevention programs must be conducted among teams and could remove team injury costs in medical staff and rehabilitation. This review aims to conduct one prevention program for ACL injury in Indonesian soccer athletes. In Indonesia, this program needs support from all stakeholders, including the coach, chief executor manager, and the medical team. The risk factor of ACL injury is divided into external and internal factors, which have to be the main focus of the medical team to process a program. Prevention program for an ACL injury includes strengthening, agility, plyometrics, balance, and proper warm-up. Those types of exercise should be implemented in intervention among athletes, but they still need their perspectives and health condition.
Co-Authors Cheuk Hin Ho Dellania Grandifolia Mustafa I Dewa Made Ary Suandika I Putu Gde Surya Adhitya Komang Trisna Bayu Suta M Widnyana Made Vasundhari Putri Gayatri Ni Luh Nopi Andayani Ni Wayan Tianing Yuliana Restu Tulak