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All Journal Indonesian Journal of Kinanthropology (IJOK)
Purbodjati
Universitas Negeri Surabaya
Humanities Education Public Health

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Pengaruh Latihan Skipping Terhadap Kecepatan Tendangan pada Cabang Olahraga Karate SMAN 1 Sooko Tedi Saputra; Purbodjati
Indonesian Journal of Kinanthropology (IJOK) Vol 1 No 2 (2021)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1286.368 KB) | DOI: 10.26740/ijok.v1n2.p82-87

Abstract

Background: This study aims to determine the effect of skipping exercise on kick speed in karate at SMAN 1 SOOKO. Methods: This research is a quantitative descriptive research using statistics from two variables, namely: Skipping Exercise and Kick Speed. The population in this study was 25 people of karate athletes at SMAN 1 SOOKO (15 boys and 10 girls). Theproportional sampling technique because the researcher got advice from the coach with a sample of 14 people consisting of 7 male and 7 female karate athletes at SMAN 1 SOOKO. Results: Based on the results of this study, it can be concluded that there is an effect of skipping exercise on kick speed) in karate at SMAN 1 SOOKO (Mean = 141.50). Conclusions: Based on the results of the research and discussion in the description above, it can be concluded that there is an effect of skipping exercise on the speed of the athletes of SMAN 1 SOOKO X.1, X.2 and Y.1, Y.2 results (Mean = 141.50 and 40.0 ). Researchers recommend doing skipping exercises for 2 meetings/week to increase athlete's strength.
Analisis Kondisi Fisik pada Atlet Putra Floorball Surabaya Pandang Sauma RS; Made Pramono; Purbodjati; Muhammad Dzul Fikri
Indonesian Journal of Kinanthropology (IJOK) Vol 1 No 2 (2021)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1629.81 KB) | DOI: 10.26740/ijok.v1n2.p112-117

Abstract

Background: This study aims to measure the level of speed, agility, and aerobic endurance of floorball in Surabaya. Methods: This type of quantitative descriptive research was used, with data collection techniques in the form of a 30-meter running speed test, flexibility test, aerobic endurance test which later calculated the mean, percentage of the tests that had been carried out by athletes. The sample was determined as many as 15 male athletes with the research time on March 30-31 2022 at Gor Bima, State University of Surabaya. Conclusions: The conclusion that can be drawn from the tests conducted on 15 floorball is that an average score of 84.79% was found in the overall test athletes, namely 30 meter running, bent knee sit-ups, push ups, and MFT.
Co-Authors Made Pramono Muhammad Dzul Fikri Pandang Sauma RS Tedi Saputra