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AKTIFITAS FISIK, POLA MAKAN DAN VARIASI KERJA UNTUK PENCEGAHAN DIABETES MELITUS Santy Siregar; Mafe Robbi Simanjuntak; Ulina Karo-karo
Jurnal Maternitas Kebidanan Vol. 7 No. 1 (2022): Jurnal Maternitas Kebidanan
Publisher : Universitas Prima Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/jumkep.v7i1.2490

Abstract

Office workers generally have low physical activity, causing a lack of burning energy by the body. Energy in the body will be stored in fat and cause the amount of fat deposits in the body is not reduced as well as an increase in glucose in the blood. Eventually workers experience an increase in weight and blood sugar levels. Lifestyle like this is at risk for diabetes mellitus. Efforts in controlling blood sugar levels (KGD) are not effective only done with treatment, therefore for prevention as early as possible it needs to be done through physical activity, dietary arrangements and varied work patterns. This literature study uses the Literature Review Comparative Study method, with secondary data of online journals through trusted websites / websites using the application publish of perish with keywords prevention, diabetes mellitus, diet, productive age, activity. In this literature study there are 13 journals reviewed on how prevention, treatment and methods used to find out diabetes mellitus for workers at productive age. From 13 studies that riview obtained that physical activity, streching, aerobic exercise and diabetic foot gymnastics are able to lower glucose levels in the blood. Diabetic gymnastics is effective in lowering blood glucose levels. Diabetic exercise has benefits in controlling blood sugar, and risk factors for cardiovascular disease. By doing gymnastics consistently the need for oral medication and insulin is reduced. For diet, it is obtained that purple-line yam cookies with low carbohydrates and fiber can be an alternative snack for diabetic mellitus.
Pengetahuan, Sikap dan Dukungan Sosial sebagai Aspek Pengelolaan Diri pada Pasien Hipertensi: Studi Cross-Sectional Jumadi Kipli Sinaga; Victor Trismanjaya Hulu; Mafe Robbi Simanjuntak; Eka Lolita Eliyanti Pakpahan
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 4 No. 2 (2025): Agustus : Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v4i2.6338

Abstract

As a chronic disease, hypertension requires long-term management focused on patient fulfillment, where the active role of individuals in self-care contributes significantly to the prevention of complications and improving quality of life. This study aims to explore knowledge, attitudes, and social support regarding self-management in hypertensive patients. This study is a descriptive study with a cross-sectional design. The population of this study was all hypertensive patients who received treatment at the Pulo Brayan Community Health Center in Medan City in 2025. The study sample consisted of 216 people selected using a simple random sampling technique. Data collection was carried out by distributing questionnaires to hypertensive patients based on the variables of knowledge, attitudes, and social support. The data obtained were then analyzed descriptively. The results showed that 60.6% of respondents with hypertension had a poor level of knowledge regarding hypertension management, while 39.4% had good knowledge. 55.1% of respondents showed a positive attitude towards hypertension management, and 44.9% had a negative attitude. 57.9% of respondents received good social support, and 42.1% of respondents experienced poor social support. In conclusion, most respondents had poor knowledge regarding hypertension management. However, most respondents demonstrated positive attitudes and received good social support in implementing hypertension self-management.