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All Journal Jurnal Kesehatan Professional Evidence-based Research and Advances in Wellness and Treatment
Dwi Esti Handayani
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Health Professions Medicine & Pharmacology Nursing Public Health

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EFEKTIVITAS INTERVENSI BRISK WALKING: LITERATURE REVIEW Dwi Esti Handayani; Kadek Ayu Erika; Andi Masyitha Irwan
Jurnal Kesehatan Vol 13 No 2 (2020): JURNAL KESEHATAN
Publisher : Universitas Islam Negeri Alauddin Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24252/kesehatan.v1i1.16311

Abstract

Introduction: Physical inactivity and sedentary behavior contribute greatly to an increase in the burden of non-communicable diseases. One of the recommended exercises for increasing physical activity is brisk walking. This exercise is more accessible and acceptable than other forms of physical activity training. Methods: Literature search was conducted on 4 database; PubMed, Scopus, ScienceDirect and ProQuest. Articles reported in English for the last 5 years, brisk walking related to various health problems in patients and article published in randomized control trial. Results: A total of 729 articles were supported from four database searches and only 9 articles met the inclusion criteria. Some of the benefits that have proven to be effective evidence-based are to reduce fatigue levels especially in patients with breast cancer undergoing chemotherapy and high-level industrial workers. Effectively controlling blood pressure and reducing other cardiovascular risks. Other effectiveness such as prevention of postural disorders and reducing the risk of falling, increasing the ability and endurance to walk (exercise tolerance) by up to 45%. The effects of using brisk walking has it has to 2 months to 6 months after exercise. Conclusion The benefits of this exercise are primarily in reducing cardiovascular risk (including hypertension and blood sugar levels). This exercise is also recommended for anyone and is not required to be performed at home.ABSTRAKPendahuluan: Ketidakaktifan fisik dan perilaku menetap (Sedentary Behavior) berkontribusi besar pada peningkatan beban penyakit tidak menular. Salah satu latihan yang direkomendasikan untuk meningkatkan aktivitas fisik adalah brisk walking (jalan cepat). Latihan ini lebih mudah diakses dan diterima dibandingkan bentuk latihan aktivitas fisik lainnya. Metode: Pencarian literatur dilakukan pada 4 database; PubMed, Scopus, ScienceDirect dan ProQuest. Artikel yang dilaporkan dalam bahasa Inggris selama 5 tahun terakhir, brisk walking terkait dengan berbagai masalah kesehatan pada pasien dan artikel yang diterbitkan dalam uji kontrol acak (Randomized Control Trial). Hasil: Sebanyak 729 artikel yang diidentifikasi dari ke empat pencarian database dan hanya 9 artikel yang memenuhi kriteria inklusi. Berdasarkan 9 artikel yang telah dianalisis, beberapa manfaat yang telah terbukti efektif berdasarkan evidence based adalah untuk mengurangi tingkat kelelahan terutama pada pasien dengan kanker payudara yang menjalani kemoterapi dan pekerja industri tingkat tinggi. Efektif mengontrol tekanan darah dan mengurangi risiko penyakit kardiovaskular lainnya. Efektivitas lain seperti mencegah penurunan stabilitas postural dan mengurangi risiko jatuh,  meningkatkan kemampuan keseimbangan dan daya tahan berjalan (toleransi olahraga) hingga 45%. Efek penggunaan brisk walking setidaknya menunjukkan efektivitas pada 2 bulan hingga 6 bulan setelah latihan. Kesimpulan: Manfaat latihan ini terutama pada pengurangan risiko kardiovaskular (termasuk hipertensi dan kadar gula darah). Latihan ini juga dianjurkan bagi siapa saja dan  direkomendasikan untuk dapat dilakukan di rumah. 
The Objective of this Study is to Examine the Relationship Between Work Experience, Age and the Quality of Nurse Jobs Zaenal; Dwi Esti Handayani; Much. Asdi
Professional Evidence-based Research and Advances in Wellness and Treatment Vol. 1 No. 2 (2024): September, 2024
Publisher : CV. Get Press Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69855/perawat.v1i2.49

Abstract

The nursing profession is a crucial component of the healthcare system, providing direct care to patients, supporting the healing process, and improving patients' quality of life. The quality of nurses' work, which includes clinical, communication, and care management skills, greatly influences patient care outcomes and overall health system efficiency (Supitra & Kusumawardhani, 2023). This study aims to explore and analyse the relationship between work experience, age, and nurses' work quality in context. This research will use a quantitative approach with a correlational study research design. The population is all nurses working in a hospital with the sample will be drawn by stratified random sampling to ensure good representation of different levels of experience and age. The data showed that the majority of respondents had more than 5 years of work experience (68.4%), most respondents were in the age range of 26-35 years (61.4%), the distribution of nurses' work quality showed that most nurses were considered to have good work quality (52.6%). The relationship between work experience and work quality p-value of 0.007 indicates that the relationship between work experience and nurse work quality is statistically significant. The relationship between age and work quality p-value of 0.001 indicates that the relationship between age and work quality of nurses is also statistically significant. It is necessary to develop continuous training and career development programmes to improve nurses' skills and competencies, especially for those with less than 5 years of work experience.
Co-Authors Irwan, Andi Masyitha Kadek Ayu Erika Much. Asdi Zaenal