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All Journal Jurnal Ilmiah Mahasiswa Bimbingan & Konseling Journal of Language, Literature, and Teaching Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Jurnal Ilmu Keperawatan dan Kebidanan JURNAL TALENTA Pustaka: Jurnal Bahasa dan Pendidikan Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Journal of Complementary in Health Jurnal Ilmu Keperawatan dan Kebidanan
Dahliana Dahliana
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Religion Arts Humanities Dentistry Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Reducing the Risk of Hypercholesterolemia through Aerobic Exercise and Consumption of Lovastatin in "Angkak" to Get the Financial Profit Dahliana Dahliana; Yunike Yunike; Ira Kusumawaty
Budapest International Research and Critics Institute-Journal (BIRCI-Journal) Vol 5, No 2 (2022): Budapest International Research and Critics Institute May
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i2.5723

Abstract

The current high prevalence of degenerative diseases is due to a diet that tends to be high in cholesterol, protein, and salt but lacking in fiber st can cwhichse various conditions, including dyslipidemia. Hypercholesterolemia is part of dyslipidemia, namely disturbances in fat blood levels as a manifestation of metabolic disorders or cholesterol transport that can lead to a high risk of heart disease. This study aims to determine the effect of Angkak on aerobic exercise on LDL and triglyceride levels. Methods: A double blind comparison clinical trial with a before and after treatment design, was carried out in Palembang City from August to September 2021. A total of 33 women in the aerobic exercise group who met the inclusion and exclusion criteria were taken randomly, and divided into two groups, namely 17 the sample of the treatment group was given aerobic exercise with 2.4 grams of Angkak steeping, and 16 samples of the comparison group were given only aerobic exercise. The data obtained were analyzed using a t-test. The study results showed differences in LDL and triglyceride levels before and after aerobic exercise by giving Angkak. There is an effect of giving Angkak in aerobic exercise on LDL and triglyceride levels, which indicate hypercholesterolemia in women.
Effect of Cat Stretch Exercise and Adho Mukha Padmasana Pose on Dymenoreh Emotional Stability in Students at SMA City of Palembang Heni Sumastri; Dahliana Dahliana; Indah Puji Seperia
Budapest International Research and Critics Institute-Journal (BIRCI-Journal) Vol 5, No 2 (2022): Budapest International Research and Critics Institute May
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i2.5091

Abstract

Adho Mukha Padmasana is one of the yoga postures, this movement helps reduce pain during menstruation, strengthens leg muscles, tightens hips and massages thighs and ankles, relaxes mind and stomach. Teenage girls experience several problems during menstruation. Cycle is not smooth, pain, emotional disturbances, changes in attitude (emotionally unstable) and decreased self-confidence. Objective: To determine the effectiveness of the Cat Stretch Exercise and the Adho Mukha Padmasana Pose Technique for the Management of Dysmenorrhea in Young Women during the Covid-19 Pandemic Period in 2021. Research Methods: This research is a quantitative study with a pre-experimental method. The design of this study used One Group Pre-Test-Posttest, using purposive sampling. The results of this study can be seen that from 60 respondents the menstrual pain scale can be reduced after the intervention of the Cat Stretch Exercise and Adho Mukha Padmasana Pose. It is known that the p value <0.01 means that there is at least one variable that has a significant relationship with the intervention carried out, therefore a Wilcoxon multivariate posthoc was performed. To minimize emotional instability due to the influence of the menstrual cycle, habituation exercises are applied.
Co-Authors A. Kadir Eprilia Eprilia Heni Sumastri Indah Puji Seperia Ira Kusumawaty Maemonah, Maemonah Maulida Fitri Nia Clarasari Mahalia Putri Rike Puspasari Said Nurdin syalwa syalwa Syarifuddin Syarifuddin Yunike