Nida'ul Hidayah
Universitas Pendidikan Indonesia

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Nutritional Status For Increasing Performance Pipit Pitriani; Basiran Basiran; Nida'ul Hidayah
Jurnal Humanities Pengabdian Kepada Masyarakat Vol 2 No 1 (2021): Journal Humanities : Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Negeri Padang Press, Pusat Kajian Pendidikan Olahraga, Kesehatan dan Rekreasi, Fakultas Ilmu Keolahragaan, Univeristas Negeri Padang.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jha.0201.2021.02

Abstract

Nutritional status in athletes is one of the important factors that affect athlete performance. Athlete's knowledge of nutrition is still lacking. Malnutrition and other health problems are found many in athletes. The purpose of this activity is trained athletes to improve the understanding of nutritional status and measure anthropometry to improve performance. This training contains materials that is needed to improve athlete's knowledge on nutritional status and anthropometric measurements. Further it can be used in the training process or in match conditions. This community service activity was attended by 29 participants consisting of female and male athletes as well as handball trainers. The activity is carried out online. Before and after the training participants fill out a google form for data on body weight, height, and questions about training materials. From the results of data processing, the average height for male athletes was 176 ± 6.33cm and for female athletes 164 ± 5.79cm. Meanwhile, the body weight of female athletes is 60.5 ± 8.3kg and male athletes are 74.02 ± 9.05kg. BMI in female athletes is 22.5 ± 2.2kg / m2 and in male athletes 23.88 ± 1.88 kg / m2. The mean pre-test score for female athletes was 60.35 ± 11.09, while for male athletes it was 60.35 ± 14.69. The average post-test score for female athletes was 67.85 ± 11.90, while for male athletes the average post-test score was 72.5 ± 9.20. Thus, the difference (gain) change in post-test scores to pre-test in female athletes is 12.43% and 20.12% in men. From this training, it can be concluded that there is an increase in the knowledge of handball athletes regarding nutritional status, nutrition, and dietary regulation in athletes. It is hoped that further this community service activity can be carried out in terms of determining the calorie and nutritional needs of athletes as well as athletes can be given knowledge about how to make food menus according to the needs of athletes.
EFEK PELATIHAN WASIT MELALUI VIRTUAL MEETING TERHADAP PENINGKATAN KOMPETENSI SDM WASIT SENAM TINGKAT PROVINSI TAHUN 2020 Mona Fiametta Febrianty; Nina Sutresna; Nida'ul Hidayah
JURNAL PENJAKORA Vol. 7 No. 2 (2020): September 2020
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/penjakora.v7i2.27953

Abstract

Peran seorang wasit pada cabang olahraga tidak terukur dalam hal ini adalah Senam memiliki posisi yang amat sentral. Kualifikasi wasit senam turut mempengaruhi keberhasilan atlet dalam meraih prestasi. Sehingga penyebaran SDM wasit yang berkualitas sangatlah diharapkan tersebar secara merata.  Untuk mewujudkan pemerataan SDM perlu dilakukan pelatihan terhadap para wasit yang merupakan perwakilan dari tiap kota atau kabupaten. Pada masa pandemik Covid-19 ini tidaklah memungkinkan untuk melakukan pelatihan secara tatap muka langsung, oleh sebab itu alternative yang dapat dilakukan adalah dengan virtual meeting. Tujuan penelitian ini adalah untuk mengetahui efek dari pelatihan secara virtual terhadap peningkatan kompetensi wasit senam. Metode penelitian yang digunakan yaitu pre eksperimental design. Populasi penelitian ini adalah wasit senam tingkat provinsi dengan sample sebanyak 30 orang. Instrumen yang digunakan adalah butir soal mengenai perwasitan berjumlah 40 soal. Hasil penelitian ini menunjukkan bahwa terdapat peningkatan kompetensi SDM wasit yang signifikan melalui pelatihan wasit secara virtual meeting.