Article Per Year (5 Year)
p-Index From 2020 - 2025
0
P-Index
This Author published in this journals
All Journal Sport and Fitness Journal
Made Gede Dwi Suputra
Program Studi Fisioterapi Universitas Dhyana Pura, Bali
Social Sciences

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
PENGARUH PEMBERIAN LATIHAN SENAM AEROBIC HIGH IMPACT UNTUK MENINGKATKAN DAYA TAHAN KARDIORESPIRASI PADA SKIPPER ARUNG JERAM I Putu Darmawijaya; Made Gede Dwi Suputra; Agung Wahyu Permadi
Sport and Fitness Journal Volume 7, No.1, Januari 2019
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (225.798 KB) | DOI: 10.24843/spj.2019.v07.i01.p03

Abstract

ABSTRACTPhysical fitness is a key requirement for a skipper in the river, with the ability of cardiac endurance (cardiorespiration) as a basis for the endurance of muscle work for a long time. One exercise that can improve cardiorespiratory endurance is high impact aerobic exercise. The experimental method was applied through high impact aerobic exercise exercise with One Group Pretest-posttest Design and performed at My Adventure Rafting with a sample size of 21 people for 3 times a week in 4 weeks of research. Based on paired t test, it is found that aerobic high impact gymnastics have an effect on the improvement of cardiorespiratory endurance. Where the probability value (p) is significant is 0,000 which means 0.000 <0.05 then there is a significant difference.Keywords: Skipper, Cardiorespiratory Endurance, Aerobic High Impact Gymnastic
Co-Authors Agung Wahyu Permadi I Putu Darmawijaya