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A. Wibawa

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Author-ID : 2927864

Education

Published : 3 Documents Claim Missing Document

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Articles

SOSIALISASI DAN PELATIHAN SENAM OTAK PADA ANAK SEKOLAH DASAR SEBAGAI UPAYA PENINGKATAN KUALITAS AKADEMIS A. Wibawa; N.L.P. G. K. Saraswati; N.L. N. Andayani; G. P. Kinandana
Buletin Udayana Mengabdi Vol 20 No 4 (2021): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Senam otak atau Brain Gym adalah suatu sentuhan yang bisa merangsang kerja dan berfungsinya otak secara optimal. Aktivitas otak kanan dan kiri yang seimbang mendukung kualitas akademik yang baik siswa. Adanya pembelajaran daring dimasa pandemi ini menyebabkan pemanfaatan gadget sebagai satu-satunya solusi bagi siswa. Dampak dari ketergantungan gadget dikatakan cukup meresahkan termasuk penurunan memori jangka pendek, keseimbangan statis hingga penurunan prestasi akademis anak. Berdasarkan permasalahan tersebut, maka dilakukan pengabdian masyarakat dengan solusi: (1) edukasi kebijakan penggunaan gadget pada anak, (2) pemeriksaan memori jangka pendek dan keseimbangan statis, serta (3) pemberian latihan senam otak (brain gym) pada guru dan siswa-siswi. Adapun sosialisasi senam otak (brain gym) dilakukan dengan metode hybrid yaitu presentasi secara langsung face-to-face kepada para guru, dan para siswa melalui media online. Sementara, pada tahap pengukuran memori jangka pendek dan keseimbangan statis dilaksanakan kepada 52 siswa. Hasil keseimbangan statis didominasi oleh kategori keseimbangan diatas rata-rata, sementara pada memori jangka pendek didapatkan kategori baik. Pada memori jangka pendek rerata siswa mencapai (9,88 ± 2,76), sementara pada keseimbangan rerata skor siswa mencapai (29,29 ± 5,80). Kata Kunci— brain gym, memori jangka pendek, keseimbangan, siswa

SCREENING KELUHAN MUSKULOSKELETAL, PELAYANAN KESEHATAN FISIOTERAPI, PELATIHAN STRETCHING DAN SOSIALISASI FAKTOR RISIKO LOW BACK PAIN DAN POSISI KERJA ERGONOMIS PADA PETANI P.A.S. Saraswati; N.K.A.J. Antari; A. Wibawa; S.A. Thanaya; M.H.S. Nugraha
Buletin Udayana Mengabdi Vol 21 No 4 (2022): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2022.v21.i04.p13

Occupational disease is a disease that has a specific cause or has a strong relationship with work, work tools, materials, processes and the work environment. Based on the situation analysis, the priority program is to help farmers to be able to work with the risk of musculoskeletal disease due to work as minimal as possible so that it does not interfere with productivity and cause disability. The prioritized programs include: screening for musculoskeletal complaints, stretching training, and physiotherapy services, as well as education about pain management that farmers can do at home independently. Based on the results of the service, it can be seen that the average age of subak farmers is 56 years with a total length of work reaching 16.5 years. Meanwhile, in terms of the value of the nordic body map, the average value was 30.6 and it was included in the low risk category of experiencing musculoskeletal disorders. This service activity went well where participants understood the risks of musculoskeletal disorders and how to stretch techniques. In addition, physiotherapy services have also been implemented in the form of providing interventions to farmers who experience low back pain, neck pain, tennis elbow, muscle spasms in the calves and arms. Provision of physiotherapy intervention is done by providing electrotherapy, manual therapy approaches such as massage, and exercise therapy. At the end of the session, the service team also conducted education about pain management that farmers could do at home independently, as well as socialization about low back pain and ergonomic work positions. Keywords: ergonomic, musculoskeletal, physiotherapy, stretching, farmers

EVALUASI DAN SOSIALISASI POSTUR TUBUH DAN RISIKO TERJADINYA LOW BACK PAIN; PELATIHAN HOME BASED EXERCISE; SERTA PELAYANAN FISIOTERAPI PADA LANSIA P.A.S. Saraswati; A. Wibawa; M.H.S. Nugraha; S.A.P. Thanaya
Buletin Udayana Mengabdi Vol 22 No 4 (2023): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2023.v22.i04.p10

Program Udayana Mengabdi was created with the aim of assisting the Indonesian government's program to improve the quality of life of the elderly through the management and prevention of low back pain, especially in Marga Dajan Puri Village, Tabanan Regency. Almost thirty percent of the elderly in the village had a history of low back pain (LBP) causing a decrease in activity affecting their quality of life. The elderly does not know that good posture was prevention to LBP. Home-Based Exercise (HBE) which is cheap and safe to do was also unknown to the elderly. The goals were achieved by carried out community service to educate good posture during activities and risk factors for LBP, and also physiotherapy health services. This program was implemented by 3 lecturers from the Physiotherapy study program and two students for two days. The forms of activities were evaluation and education of the elderly body posture and risk of LBP, HBE training and Physiotherapy services. Education will be delivered in simple language followed by the distribution of brochures on good posture, LBP prevention and HBE guidelines. Evaluation of understanding were done by asking and answering questions with the elderly. Keywords: LBP, elderly, posture, exercise, physiotherapy

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