M.H.S. Nugraha
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SURVEY FISIOTERAPI KESEHATAN WANITA DI BANJAR KAYEHAN DESA DAWAN KALER KECAMATAN DAWAN KLUNGKUNG M.H.S. Nugraha; N.L.N. Andayani
Buletin Udayana Mengabdi Vol 19 No 1 (2020): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (251.599 KB) | DOI: 10.24843/BUM.2020.v19.i01.p17

Abstract

Pembangunan nasional dalam bidang kesehatan memiliki tujuan dalam hal pembangunan manusia agar terwujud derajat kesehatan yang optimal bagi setiap individu dalam mewujudkan bangsa yang maju dan mandiri terutama di bidang kesehatan ibu dan anak yang menjadi standar pelayanan minimal kesehatan. Pelaksanan survey fisioterapi kesehatan wanita dimulai pada tahap persiapan dengan melakukan kunjungan ke Banjar Kayehan, Desa Dawan Kaler, Kecamatan Dawan, Klungkung. Survey kesehatan diaplikasikan melalui pengisian kuesioner dengan 12 butir pertanyaan. Jumlah responden yang mengikuti survey fisioterapi kesehatan wanita berjumlah 45 orang. Hasil survey menunjukkan bahwa: (1) dari 45 responden, 33 responden belum mengalami menopause sedangkan 12 responden sudah mengalami menopause, (2) dari 45 responden, 29 orang mengalami sakit/nyeri ketika menstruasi sedangkan 16 orang tidak mengalami sakit/nyeri ketika menstruasi, (3) dari 45 responden, 8 responden mengalami keluhan saat hamil antara lain: tangan kesemutan, mual-mual, pusing, tekanan darah rendah, nyeri, dan terjadi pendarahan, (4) dari 45 responden, 35 responden tidak merasakan sakit disekitar pinggang, pinggul atau panggul setelah melahirkan dan 10 responden merasakan sakit pinggang, pinggul atau panggul setelah melahirkan, dan (5) dari 45 responden, 6 responden mengalami diastasis rektus dan 39 responden tidak mengalami diastasis rektus. Kata kunci : fisioterapi, kesehatan wanita, survey
PELAYANAN KESEHATAN FISIOTERAPI LANJUT USIA MELALUI PEMERIKSAAN DAN PELATIHAN KESEIMBANGAN FLEKSIBILITAS SERTA KEKUATAN OTOT GENGGAM DI BANJAR KESIAN DESA LEBIH KABUPATEN GIANYAR M.H.S. Nugraha; N.L.P.G.K. Saraswati; A.A.G.A.P. Negara; N.W. Tianing
Buletin Udayana Mengabdi Vol 18 No 4 (2019): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (396.741 KB) | DOI: 10.24843/BUM.2019.v18.i04.p01

Abstract

Proses menua merupakan keadaan yang normal dan alamiah dan tidak dapat dihindari. Seiring dengan bertambahnya usia, maka terjadi penurunan kemampuan tubuh dalam melakukan aktivitas sehari-hari. Tujuan dari pengabdian masyarakat ini adalah untuk melakukan pengukuran serta pelatihan keseimbangan statis, fleksibilitas, dan kekuatan otot genggam. Pengabdian masyarakat dilakukan pada lansia di Banjar Kesian, Desa Lebih, Kabupaten Gianyar. Lansia yang ikut serta dalam pengabdian masyarakat ini berjumlah 40 orang yang terdiri dari: laki-laki sebanyak 12 orang dan perempuan sebanyak 28 orang. Pengukuran kekuatan otot genggam pada lansia masuk ke kategori rata-rata dan butuh peningkatan. Pengukuran keseimbangan statis masuk ke kategori baik dan butuh peningkatan. Sementara hasil pemeriksaan fleksibilitas termasuk ke kategori rata-rata dan di bawah rata-rata. Kata kunci : fleksibilitas, kekuatan otot genggam, keseimbangan, pelatihan, pemeriksaan
SCREENING KELUHAN MUSKULOSKELETAL, PELAYANAN KESEHATAN FISIOTERAPI, PELATIHAN STRETCHING DAN SOSIALISASI FAKTOR RISIKO LOW BACK PAIN DAN POSISI KERJA ERGONOMIS PADA PETANI P.A.S. Saraswati; N.K.A.J. Antari; A. Wibawa; S.A. Thanaya; M.H.S. Nugraha
Buletin Udayana Mengabdi Vol 21 No 4 (2022): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2022.v21.i04.p13

Abstract

Occupational disease is a disease that has a specific cause or has a strong relationship with work, work tools, materials, processes and the work environment. Based on the situation analysis, the priority program is to help farmers to be able to work with the risk of musculoskeletal disease due to work as minimal as possible so that it does not interfere with productivity and cause disability. The prioritized programs include: screening for musculoskeletal complaints, stretching training, and physiotherapy services, as well as education about pain management that farmers can do at home independently. Based on the results of the service, it can be seen that the average age of subak farmers is 56 years with a total length of work reaching 16.5 years. Meanwhile, in terms of the value of the nordic body map, the average value was 30.6 and it was included in the low risk category of experiencing musculoskeletal disorders. This service activity went well where participants understood the risks of musculoskeletal disorders and how to stretch techniques. In addition, physiotherapy services have also been implemented in the form of providing interventions to farmers who experience low back pain, neck pain, tennis elbow, muscle spasms in the calves and arms. Provision of physiotherapy intervention is done by providing electrotherapy, manual therapy approaches such as massage, and exercise therapy. At the end of the session, the service team also conducted education about pain management that farmers could do at home independently, as well as socialization about low back pain and ergonomic work positions. Keywords: ergonomic, musculoskeletal, physiotherapy, stretching, farmers
PEMERIKSAAN WAKTU REAKSI VISUAL DAN SOSIALISASI PERILAKU SEDENTARI PADA SISWA SEKOLAH DASAR NEGERI 2 SUMERTA DENPASAR TIMUR N. K.A.J. Antari; M.H.S. Nugraha; I.M.N. Winaya; A.A.N.T.N. Dewi; N.L.N. Andayani
Buletin Udayana Mengabdi Vol 21 No 4 (2022): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2022.v21.i04.p15

Abstract

The habit of lack of doing daily activities is often categorized as sedentary behavior where this sedentary behavior is said to have a bad impact on children. One of the impacts that arise from sedentary activity is a decrease in the child's reaction time. Reaction time is the length of time from the receipt of a stimulus to the appearance of a desired response. Visual reaction time is one of the variables that affect reading speed in children, starting from children getting sensory input in the form of letters then interpreting what letters they see until a response occurs, namely pronouncing the letters correctly. The purpose of the implementation of this service is to provide socialization of the impact of sedentary behavior and examination of visual reaction times in elementary school children. The specific target to be achieved from this activity is to find out the impact of sedentary behavior, it is hoped that parents and the school will provide activities in the form of physical activities that can also train children's reaction time. Based on the community service that has been carried out, the following results were obtained: (1) The sample participating in this service amounted to 71 people consisting of 24 grade 4 students, 17 grade 5 students and 30 grade 6 students, (2) Grade 4 students had grades the average speed of reaction time is 533.83ms. Grade 5 students have an average reaction time speed of 513.36ms. Grade 6 students have an average reaction time speed of 492.77ms. Keywords: sedentary lifestyle, socialization, visual reaction time
SOSIALISASI PERTOLONGAN PERTAMA CEDERA OLAHRAGA DAN PELAYANAN FISIOTERAPI PADA PERKUMPULAN BULU TANGKIS DI DENPASAR M.H.S. Nugraha; N.W. Tianing; I.M.N. Winaya; N.L.P.G.K. Saraswati
Buletin Udayana Mengabdi Vol 22 No 3 (2023): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2023.v22.i03.p07

Abstract

Sport is a very important physical activity and is closely related to human life. A significant increase in players or athletes, if not accompanied by knowledge of playing techniques and handling initial injuries on the field, can result in athletes having a tendency to re-injury and slow recovery, so that the expected achievements cannot be realized. Based on these problems, community service was carried out with solutions: (1) Socialization of the handling of sports injuries preventions, (2) physical examination of core muscle endurance, footwork, and balance, and (3) socialization of stretching, muscle strength, and injury prevention training that targets the core muscle and prorioceptive areas. The socialization was carried out through leaflet media and direct face-to-face presentations to 55 athletes. Meanwhile, at the stage of measuring physical capacity, it is carried out using inclusion and exclusion criteria in order to meet the requirements for the validity and reliability of the measurements that have been determined, reaching 25 athletes. The results of static balance are dominated by the very good category, while the foot work is dominated by the moderate category. In core muscle endurance the average athlete reaches (87.12 ± 38, 23), while in dynamic balance the average score of the athlete reaches (94.24 ± 11, 35). Keywords: badminton, first aid, physiotherapy, sports injury
EVALUASI DAN SOSIALISASI POSTUR TUBUH DAN RISIKO TERJADINYA LOW BACK PAIN; PELATIHAN HOME BASED EXERCISE; SERTA PELAYANAN FISIOTERAPI PADA LANSIA P.A.S. Saraswati; A. Wibawa; M.H.S. Nugraha; S.A.P. Thanaya
Buletin Udayana Mengabdi Vol 22 No 4 (2023): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2023.v22.i04.p10

Abstract

Program Udayana Mengabdi was created with the aim of assisting the Indonesian government's program to improve the quality of life of the elderly through the management and prevention of low back pain, especially in Marga Dajan Puri Village, Tabanan Regency. Almost thirty percent of the elderly in the village had a history of low back pain (LBP) causing a decrease in activity affecting their quality of life. The elderly does not know that good posture was prevention to LBP. Home-Based Exercise (HBE) which is cheap and safe to do was also unknown to the elderly. The goals were achieved by carried out community service to educate good posture during activities and risk factors for LBP, and also physiotherapy health services. This program was implemented by 3 lecturers from the Physiotherapy study program and two students for two days. The forms of activities were evaluation and education of the elderly body posture and risk of LBP, HBE training and Physiotherapy services. Education will be delivered in simple language followed by the distribution of brochures on good posture, LBP prevention and HBE guidelines. Evaluation of understanding were done by asking and answering questions with the elderly. Keywords: LBP, elderly, posture, exercise, physiotherapy