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All Journal PROFESI || JURNAL KESEHATAN PROFESIONAL ISLAMI Jurnal Keterapian Fisik Jurnal Kesehatan Tambusai Jurnal Fisioterapi dan Kesehatan Indonesia Journal of Local Therapy Jurnal Terapi Wicara dan Bahasa
Yoni Rustiana Kusumawati
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Dentistry Health Professions Medicine & Pharmacology Nursing Physics Public Health Veterinary

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Journal : Journal of Local Therapy

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air hangat PENGARUH PERENDAMAN KAKI DENGAN AIR HANGAT TERHADAP KUALITAS TIDUR REMAJA: PENGARUH PERENDAMAN KAKI DENGAN AIR HANGAT TERHADAP KUALITAS TIDUR REMAJA Shihab, Ahmad Rizky Farras; Kusumawati, Yoni Rustiana; Rustanti, Marti
Journal of Local Therapy Vol 3 No 1 (2024): Journal of Local Therapy
Publisher : Pusat Unggulan IPTEK Poltekkes Kemenkes Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31290/jlt.v3i1.4296

Abstract

Background: adolescence is a transitional period where individuals experience physical changes and psychological development starting at the age of 12-20 years. These changes can cause problems that affect development, health and sleep quality. To improve sleep quality, foot bath in warm water Objective: to determine the effect of foot bath in warm water on the quality of sleep in adolescents. Research design: two group pre and post test. Research subject: there were 30 students from the Department of Physiotherapy, Health Polytechnic, Surakarta, who were divided into two groups, where group one was given intervention for 7 consecutive days and the research instrument used PSQI. Research result : the independent t-test showed that there was an influence on adolescent sleep quality. Conclusion : foot bath in warm water has an effect on improving the quality of sleep in adolescents.
Co-Authors AGUS WIDODO Asyhari, Atge Oktoreza Budi Utomo Fahri, Ana Mustafiyah Hasna Nabila, Farras Marti Rustanti Oktaviani, Vernanda Rustiana, Yoni Sari, Kernia Elviana Shihab, Ahmad Rizky Farras Wardani, Ulfah Eka