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All Journal MOTION : Jurnal Riset Physical Education Physical Education and Sports: Studies and Research
Yunita Lasma
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TINGKAT KONDISI FISIK PESERTA EKSTRAKURIKULER FUTSAL DI MTs PKP JAKARTA ISLAMIC SCHOOL Lasma, Yunita; Hasbullah, Fadlu Rachman; Mazid, Kamil
Motion: Journal Research of Physical Education Vol 10 No 1 (2019): Motion: Jurnal Riset Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (656.041 KB) | DOI: 10.33558/motion.v10i1.1535

Abstract

Penelitian ini bertujuan untuk mengetahui tingkat kondisi fisik peserta ekstrakulikuler futsal di Mts PKP Jakarta Islamic School. Penelitian ini merupakan penelitian kualitatif dengan menggunakan metode penelitian survei dan teknik pengumpulan data menggunakan tes kondisi fisik. Instrumen tes penelitian dengan pelaksanaan tes kondisi fisik terdiri dari 5 item tes lari 50 meter, shuttle run, baring duduk, vertikal jump, lari 15 menit. Sample penelitian ini berjumlah 20 orang dengan menggunakan teknik pemilihan sample yaitu total sampling yang merupakan siswa Mts PKP Jakarta Islamic School. Berdasarkan data hasil penelitian yang telah dilakukan dapat ditarik kesimpulan secara umum yaitu tingkat kondisi fisik peserta ekstrakurikuler futsal di MTs PKP Jakarta Islamic School masuk dalam kategori kondisi fisik kurang baik.
Pengaruh Latihan Passing Bawah Menggunakan Target Dinding Dalam Kemampuan Passing Bawah Pada Siswa Ekstrakurikuler Bola Voli SMPIT Nurul Ihsan Muhammad Reza Syahputra, Reza; Setiawan, Asep; Lasma, Yunita
Motion: Journal Research of Physical Education Vol 14 No 2 (2024): Motion: Jurnal Riset Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/motion.v14i2.10032

Abstract

This research aims to determine the effect of down passing training using a wall target on the down passing ability of volleyball extracurricular students at SMPIT Nurul Ihsan. The research method used was an experiment with a One-Group Pretest-Posttest design. The research subjects were 15 students who actively participated in volleyball extracurriculars at SMPIT Nurul Ihsan. The data collection instrument uses the AAHPER test to measure bottom passing ability before and after practice. The results of the study showed a significant increase in down passing ability after being given training using a wall target. Hypothesis testing using the t-test shows a calculated t value of 8.33 with a t table of 1.761, so it can be concluded that down passing training using a wall target is effective in improving students' down passing ability. This research provides an important contribution for volleyball coaches in designing more effective training programs to improve players' basic skills.
An analysis of anxiety levels among volleyball athletes during a provincial inter-club tournament in Jakarta, Indonesia Raga, Rea Rizkita; Lasma, Yunita
Physical Education and Sports: Studies and Research Vol. 4 No. 2 (2025): Physical Education and Sports: Studies and Research
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/pessr.v4i2.605

Abstract

Background: Competitive anxiety is a key psychological factor that can significantly affect an athlete's performance. In volleyball, high-pressure situations often lead to anxiety, potentially hindering players' ability to perform optimally. Objectives: This study aims to assess the levels of anxiety experienced by volleyball athletes competing in the Special Capital Region Jakarta Inter-Club Provincial Championship. Methods: A descriptive quantitative design was used, with data collected through a survey involving 70 volleyball athletes. The instrument used was a 35-item anxiety questionnaire categorized into two phases: before the match (18 items) and during the match (17 items). Responses were measured using a 5-point Likert scale. Validity testing confirmed all items were valid, and the instrument showed high reliability (α = 0.954), as analyzed using SPSS 23. Results: During the match, 35.7% of athletes experienced high anxiety, while 64.3% showed low anxiety. Prior to the match, 44.3% reported high anxiety and 55.7% reported low anxiety. Overall, 36.6% of athletes showed high anxiety levels, while 61.4% displayed low levels. These results indicate that most athletes have relatively good emotional regulation abilities in competitive situations. Conclusions: The study underscores the critical role of psychological readiness in athletic performance. Coaches and policymakers are encouraged to integrate structured mental training programs into athlete development. Future research should explore variables contributing to anxiety, such as playing position, competitive experience, and demographic factors like age and gender.
The Pengaruh latihan circuit weight training terhadap kekuatan otot lengan siswa ekstrakurikuler bolavoli di SMPN 42 Jakarta Islami, Haydar; Lasma, Yunita; Mamesah, Elly Diana
Motion: Journal Research of Physical Education Vol 15 No 2 (2025): Motion: Jurnal Riset Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/motion.v15i2.11372

Abstract

The purpose of this study was to determine whether circuit weight training can increase arm muscle strength in extracurricular bolavoli students at SMPN 42 Jakarta. The research method used in this research is to use the experimental method. This research was conducted at SMPN 42 Jakarta, while the population of this study were extracurricular bolavoli students of SMPN 42 Jakarta, totaling 40 people. For sampling techniques and the number of samples used purposive sampling techniques totaling 20 people. For data analysis the authors used normality, homogeneity and significance t tests. Based on the results of the study, it is known that the significance value of the initial and final tests is 0.000, this value is smaller than 0.05. The conclusion of this study is that there is a significant effect of circuit weight training on arm muscle strength in volley ball extracurricular students at SMPN 42 Jakarta
Co-Authors Asep Setiawan Fadlu Rachman Islami, Haydar Mamesah, Elly Diana Mazid, Kamil Muhammad Reza Syahputra, Reza Raga, Rea Rizkita