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PENGARUH LATIHAN LOMPAT TALI DENGAN PERLAHAN TERHADAP DAYA TAHAN PADA TIM PUTRA TENIS MEJA SMA NEGERI OLAHRAGA PROV.RIAU Trilis Jondri; Slamet '; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : Based the results of observations conducted by researchers in the field, the researchers found that the problem is still the lack endurance on male team table tennis at sma olahraga riau province. Based on the existing problems, the researchers aim to provide a form of exercise that can increase endurance and exercise intensive program. In this study the researchers only focus on one form of exercise that exercises jump rope slowly for this exercise has never been applied for male team table tennis at sma olahraga riau province. This study used an experimental method, in order to determine the effect of exercise. This the experimental research method can be interpreted as the research methods used to find a specific treatment effect against the other in uncontrolled conditions. The first step taken is to Pree-test is a multistage fitness test. To measure the endurance of the ateletes before training. Subsequently the samples were treated namely practice jump rope slowly. Then do the final test is the post-test with the multistage fitness test, to see if there is increased after a given treatment. Data were analyzed descriptively, then further testing research hypotheses have been proposed to fit the problem is: there is influence of exercises jump rope significantly to the results of endurance. Based on t test analysis produces Tcount of 2,853 and Ttable of 2,353. Means that Tcount> Ttable. It can be concluded that H0 rejected Ha accepted. So it can be summed up as follows: there is a jump rope slowly exercise effect to endurance on male team table tennis at sma olahraga riau province.Keyword : Exercise jump rope slowly,Endurance
HUBUNGAN DAYA LEDAK OTOT TUNGKAI DENGAN KEMAMPUAN SHOOTING EKSTRAKURIKULER SEPAKBOLA SMA NEGERI 1 KAMPAR Tri Wahyu Agusti; Slamet '; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract: Based on the researcher’s observation of football exstracurricular in 1 kampar high school. Researcher found many student have frequent errors in shooting, when the student shooting ball not on target so in the game often lose, shooting technique a weakness of student in football extracurricular of SMAN 1 Kampar. The purpose of this research is to see how much the correlation of explosive power leg muscle with ability shooting ball of football extracurricular in SMAN 1 Kampar. Population in this research were all students in football extracurricular in SMAN 1 Kampar amount 22 people. Based on population that is not so large and within the limits the researchers set the whole population is used as a sample. The research sample as many as 22 people. Research instrument used explosive power leg muscles data test and the result of shooting ball. Data were analyzed by product moment correlation.Based on research results, it can be concluded as follows : Shows that there is corelations explosive power leg muscles with ability shooting, which shows rhitung>rtabelpadaα=0,05Key word : Power, Leg Muscles, Shooting, Football.
HUBUNGAN EXPLOSIVE POWER OTOT TUNGKAI DAN KECEPATAN LARI 40 YARD DENGAN HASIL LOMPAT JAUH GAYA JONGKOK MAHASISWA PUTRA II A PENJASKESREK ANGKATAN 2013 UNIVERSITAS RIAU Sri Wahyuni Wahyuni; Slamet '; Saripin '
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 1 (2015): wisuda februari 2015
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this study originated from the observation that the authors find that researchers in the field to meet the deficiencies in the run prefix as yet maximal running speed and leg power when the student will be refused on the foundation board is still not optimal, resulting in sub-optimal outcomes leap. The purpose of this research was to determine the relationship of explosive leg muscle power and speed to run 40 yards with the results of the long jump squat style student son Penjaskesrek Force II A 2013 University of Riau. The population in this study were student athletes son II A 2013 University of Riau Penjaskesrek force numbering a total of 39 people using a sampling technique in which all the population sampled, it is not necessary t test. To obtain research data used Without Prefix Long Jump test for explosive leg muscle power, speed test ran 40 yards for a 40-yard run speed, and style Long Jump The long jump squat for squat style. Data were analyzed with a simple product moment correlation. Based on the correlation analysis of the data obtained by rhitung X1 with Y = 0.99> rtable = 0.320 and X2 with Y for rhitung = 0.91> rtable = 0.320 while X1 and X2 with Y for rhitung = 0.99> rtable = 0,320. Because the entire relationship shown in the data analysis significantly, thus Ho is rejected and Ha accepted. This means that there is a relationship of explosive leg muscle power and speed to run 40 yards with the results of the long jump squat style student son Penjaskesrek Force II A 2013 University of Riau. Where the prablovisions of a variable correlation with other variables determined from rhitung> rtable. Keywords: Limb Muscle Explosive Power, Speed ​​40 Yard Run, Squat Style Long Jump Results  
PENGARUH LATIHAN LADDER ( BILLY SIMS CROSSOVER : IN AND TWO STEP OUT ) TERHADAP KELINCAHAN TIM SEPAKBOLA SMK TARUNA PEKANBARU KECAMATAN TAMPAN Gilang Ramadhan; Slamet '; Kristi Agust
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract: Problems encountered in the study at Football Team Vocational High School Taruna Pekanbaru Tampan District was still weak the agility of the players on the Football team Vocational High School Taruna Pekanbaru District of Tampan, it was seen from several trials and official games done, so the lack of agility that was the causes of the defeat. The type of research was a kind of experimental research to see the effects of the form of exercise. The objective of the research was to look at the effects of Ladder exercise (Billy Sims crossover: in and two step-out) on the agility of football team Vocational High School Taruna Pekanbaru District of Tampan. The population in this research was a soccer team of Vocational High School Taruna Pekanbaru District of Tampan totaling 16 people. Sampling was taken by using total sampling, where the total population was used as sample. Data collection techniques derived from the pre-test and post test. Instrument in this research used the Illinois agility run test as a tool for measuring the agility. Analyses were performed by using t-test. Based on data analysis and discussion, it could be concluded that there was significant influence of Ladder exercise (Billy Sims crossover: in and two step-out) on the football team agility Vocational High School Taruna Pekanbaru District of Tampan proven by Tcount by 14 and Ttable 1.753. It Meant that Tcount > Ttable. At the level of α = 0.05.Keywords: Ladder (Billy Sims Crossover: Two Step In And Out), Agility, Football.
PENGARUH LATIHAN AJAX SHUTTLE DRILL TERHADAP KELINCAHAN PADA PEMAIN SEKOLAH SEPAKBOLA (SSB) U-15 CHEVRON PEKANBARU Amat Arifin; Slamet '; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract: Based on observations in the field is known that there are many shortcomings exercise leads to increased agility capabilities . Based on the existing problems , the researchers aim to provide a form of exercise that can increase agility and providing intensive training program . In this study the authors only focus on one form of exercise that is training agility drill Ajax Shuttle Drill for this form of exercise has never been attempted on a football school athletes ( SSB ) U-15 Chevron Pekanbaru. This study used an experimental method , in order to determine the effect of exercise . Thus the experimental research method can be interpreted as a method of research that is useful to search for a specific treatment effect against the other in uncontrolled conditions . The first step taken is to Pree -test that tests Illinois Agility Test . To measure the agility of the athletes before training . Furthermore, the samples are given treatment that Ajax Shutlle Drill exercises , and conducted final tests that Post - Pest with the Illinois Agility Test. To see if there is improvement after the treatment was given treatment . Data were analyzed descriptively , then further testing research hypotheses have been proposed to fit the problem is: there is the influence of exercise Ajax Shuttle Drill significant agility. bedasarkan t test analysis produces T count of 14.71dan Ttable 1.77 . Tmeans the arithmetic> Ttable .We can conclude that H0 is rejected Ha accepted . So it can be summed up as follows : there is a shuttle ajax exercise influence on the agility drill at school football player (SSB) U-15 chevron pekanbaru .Keywords : Exercise ajax shuttle drill, agility2
PENGARUH LATIHAN ATTACK AND RETREAT DRIIL TERHADAP KELINCAHAN PADA ATLET BOLABASKET SMA NEGERI 6 PEKANBARU Mayra Wahyuni Wahyuni; Slamet '; Ardiah Juita Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 1 (2015): wisuda februari 2015
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Abstract:Problem in this study,type this study there kind of an experiment. thet agility basketball SMA negeri 6 pekanbaru country still lacking good, in can be seen from the exercise will be undertaken even in the game, at which time the ball dribbbling often loose and often in grab opponents.purpose of this study is to look at the effects of exercise on the attack and retrea agility drills in basketball athletes SMA Negeri 6 pekanbaru. This type of research is all the exsperiments to see the effect of exercise in the study population is a basketball athlete SMA Negeri 6 prkanbaru that total 12 people. Sampling technique that the total sampling, which means that the entire population sampled is then in this study sampel were 12 people. Instument in this study using the illinois agility test run see agility. Analysis was perfomed using t-test. Based on the analysis of the data with the discussion, it can be concluded that there are significant atteck and retreat practice agility drill for basketball athetes SMA Negeri 6 pekanbaru country as evidenced by the thitung 8.595 > ttabel 1.796 pada α=0,05. Keywords:Attack And Retreat Driil, agility
PENGARUH LATIHAN CATCH AND DROP PUSH UPS TERHADAP POWER OTOT LENGAN DAN BAHU PADA ATLET RANDORI PUTRA KELOMPOK DEWASA SHORINJI KEMPO DOJO RUMBAI PEKANBARU Sri Rahayu; Slamet '; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 2 (2017): Wisuda Oktober 2017
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Abstract: Based on observation that I did when randori adult men athlete of Dojo Rumbai group Shorinji Kempo Pekanbaru following various championships like: the provinces championship in the town of Dumai in December 2015 years ago, and then national championship in Surabaya 29-31 July 2016, most of them do attacks, but the power of arm and shoulder muscle still weak or less powerfull and he can still do a counter attack, so that they can’t get points and having the time compete. This research purpose want to know the effect of of Catch and Drop Push Ups exercise toward the power of arm and shoulder muscle of Randori adult men athlete of Dojo Rumbai group Shorinji Kempo Pekanbaru. Forms of this research is the experimental treatment (Experimental), with sampel of 5 people. Were obtained and collected through the pree test and post test before and after Catch and Drop Push Ups exercise using instrument Two Hand Medicine Ball Put test, which aims to measure the power of arm and shoulder muscle. After that, the data is processed with statistical, normality test with lilifors test at significance level α (0.05). The hypothesis is the effect of exercise Catch and Drop Push Ups to the power of arm and shoulder muscle. Based on t test analysis produces Ttabel Thitung of 3.61 and 2.132, meaning Thitung> Ttabel. Based on the analysis of statistical data, there are an average Pree-test of 4,078 and an average post-test 4,396, then the data is normal. Thus, there Effect of Catch and Drop Push Ups exercise toward the power of arm and shoulder muscle of randori adult men athlete of dojo rumbai group shorinji kempo pekanbaruKeywords : Catch and Drop Push Ups, The Power Of Arm And Shoulder Muscle