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Alimandan Alimandan
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PROFIL TINGKAT KEBUGARAN JASMANI ATLET TAEKWONDO KYOURUGI PEMULA DOOJANG BARCELONA TRAINING TAEKWONDO CENTER SELAMA PANDEMI COVID – 19 DI PEKANBARU Thasya Marta Ningsih; Ramadi Ramadi; Alimandan Alimandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
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Abstract: This study aims to determine the profile of physical fitness level, especially the taekwondo kyourugi beginner athlete in doojang Barcelona Training Taekwondo Center during the covid-19 pandemic in Pekanbaru. This research uses descriptive quantitative research; this research will have 12 athletes for population and use total sampling technique. Based on the results of the research, the level of physical fitness of taekwondo kyourugi beginners athlete in doojang Barcelona Taekwondo Center Training in detail is: 0 athletes (0%) have very good physical fitness, 2 athletes (0.17%) have good physical fitness, 7 athletes (0.58%) have moderate physical fitness, 2 athletes (0.17%) have poor physical fitness, and 1 athlete (0.08%) have very poor physical fitness. Based on the results of the study, it was shown that the taekwondo kyourugi beginner athlete at the Barcelona Training Taekwondo Center had moderate physical fitness.Key Words: Physical fitness level profile, athlete, doojang barcelona trainingtaekwondo center.
KONTRIBUSI POWER OTOT LENGAN BAHU DAN KOORDINASI MATA TANGAN TERHADAP KEMAMPUAN PUKULAN SMASH BULU TANGKIS PADA ATLET PUTRA UMUR 10-15 TAHUN PB. BANK RIAU KEPRI PEKANBARU Yusrini Putri Saragih; Slamet Slamet; Alimandan Alimandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: Some of the problems that occur between him often experience failure in smash and smash that does not fall on the target or the opponent's weak point. The purpose of this study was to determine the contribution of shoulder arm muscle power to the ability to smash, hand eye coordination to the ability to smash in male athletes aged 10-15 years BP. Bank Riau Kepri Pekanbaru. The population in this study amounted to 12 people who came from PB. Bank Riau Kepri Pekanbaru. The instruments used in this study were the Two Hand Medicine Ball Put test, the silent ball throwing test, and the smash ability test. This type of research is correlation in order to find the level of relationship between these variables. Then the data test using the normality test, normality test data with liliefors test, correlation analysis. Data analysis techniques showed that where rX1Y contributed 28.09%, rX2Y contributed 12.96%, RX1X2Y contributed 31.36%. With this data, there is a contribution between these variables.Key Words: Shoulder Arm Muscle Power, Hand Eye Coordination, Smash Punch Ability
PENGARUH LATIHAN CIRCUIT TRAINING TERHADAP DAYA TAHAN TIM BOLA BOLA BASKET PUTRI SMA NEGERI 1 SIAK Lisa Purnama; Slamet Slamet; Alimandan Alimandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: Based on information with coach and field observation that the female basketball team at SMA Negeri 1 Siak is still not maximal in mastering the game of basketball. As well as the researcher saw that the physical condition of the SMA Negeri 1 Siak team was still far from expected, this was evident from almost every participation in the Siak 1 High School basketball team championship often experienced a decrease in physical conditions such as endurance when the competition. This can be seen from the matches that were held during the 4 quarters. In the 3 quarter the shots were not good, so many balls went off both in the freethrow and the three points. Then, in quarter 4 you get a penalty of free throw 3-4 times, and can only to enter the ball into the ring 2 times. The purpose of this research was to determine the effect of circuit training on the endurance of the girl’s basketball team at SMA Negeri 1 Siak. The population in this study amounted to 15 people consist of the girl’s group. Sampling was determined by taking the entire population as a sample (total sampling). This research instrument used a 15 minutes run Balke test. The analysis technique used the t-test. Based on the t-test produces a tcount of 2.574 with a ttable of 1.762, so Ha is rejected, at the alpha (α) 0.05 level. It can be concluded that there is a significant effect of circuit training on the endurance of the SMA Negeri 1 Siak basketball team.Key Words: Circuit Training, Endurance
PENGARUH LATIHAN BERBALIK DAN MENGOPER BOLA TERHADAP KETERAMPILAN PASSING TIM SSB YAPORA U-15 PEKANBARU Anwar Ali; Zainur Zainur; Alimandan Alimandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The purpose of this study was to determine the effect of Turning and Passing the ball training on the skills of the U-15 Pekanbaru Yapora SSB Team. The research was conducted at the football field at Jalan Kinibalu Pekanbaru, from October to November 2020. The population which was also the sample in this study was the Yapora U-15 Pekanbaru SSB team, totaling 16 students. Based on the t-test yields a t count of 9,473 with a ttable of 1.753 it is accepted, at the alpha level (0.05. It can be concluded that there is an effect of Turning Training and Passing the Ball on the Skills of Passing the SSB Yapora U-15 Pekanbaru Team. The initial and final tests on 16 people were sampled.Based on the above results, it can be concluded that the Effect of Turning and Passing the Ball Training on the Skills of the Yapora U-15 Pekanbaru SSB Team This shows that turning and passing exercises can be used to improve skills. passing.Key Words: Turning Exercise, Passing the Ball, Passing Skills.
PENGARUH LATIHAN BARIER HOPS TERHADAP POWER OTOT TUNGKAI PADA TIM SEPAK TAKRAW GEMILANG JAYA PEKANBARU Darmawan Abdullah; Zainur Zainur; Alimandan Alimandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: The problem in this research is that athletes are less than optimal at jumping blocks and strokes (spikes), even though the football pulling game really needs leg muscle strength to jump, when blocks and hitting the ball are rarely unstoppable and does not hit the legs, so the opponent can easily hit looking for points. This type of research is a kind of experimental study to see the effect of the form of exercise, the aim of this research is to look at the effect of barrier hop training on leg muscle strength in the Takraw Gemilang Jaya Pekanbaru Team. The population in this research was the Takraw Gemilang Jaya team, good for 8 people. The sampling technique is the use of total sampling, where the total population is sampled. Data collection techniques were obtained from the pre-test and the post-test. The instrument in this study used vertical jump as an aid to measure leg muscle strength. The data is then statistically processed to test normality using the lilifours test at a significance level of 0.05α. Based on the analysis of the normality of the data X, it gives a LoMax of 0.183 and an Ltable of 0.285, which means LoMax <Ltable. while the variable Y produces LoMax of 0.152 and Ltable of 0.285. This means LoMax <L table. The analysis was performed with a t-test. Based on data analysis and discussion, it can be concluded that there is an effect of hop bary exercise against limb muscle strength in the Takraw Gemilang Jaya Pekanbaru football team, as shown by a Tcount of 6,790 and a table of 1,895. Means Thitung> Ttable At the level ɑ = 0.05.Key Words: Barier Hop exercise, Leg muscle strength
Co-Authors Anwar Ali Darmawan Abdullah Lisa Purnama Ramadi Ramadi Slamet Slamet Thasya Marta Ningsih Yusrini Putri Saragih zainur Zainur