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All Journal AcTion: Aceh Nutrition Journal Jurnal Ilmu Gizi : Journal of Nutrition Science
Ketut Lilik Arwati
Poltekkes Kemenkes Denpasar
Chemistry Decision Sciences, Operations Research & Management Energy Health Professions Immunology & microbiology Materials Science & Nanotechnology Medicine & Pharmacology Public Health Social Sciences

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The potential of B-Star snacks (banana and tempeh nastar) to prevent muscle fatigue Ni Made Dewantari; G.A. Dewi Kusumayanti; Hertog Nursanyoto; Ketut Lilik Arwati
AcTion: Aceh Nutrition Journal Vol 7, No 1 (2022): May
Publisher : Jurusan Gizi Politeknik Kesehatan Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v7i1.658

Abstract

Muscle fatigue is a common problem experienced by athletes when undergoing exercise. Sports snacks are an effective solution for preventing them because they can be consumed between workouts without requiring a particular time. However, the availability of sports snacks is still rarely traded in the market. The purpose study is to produce a nastar based on a mixture of banana flour and tempeh (named B-Star Snack) as a sports snack that can prevent muscle fatigue. The research was carried out in July - December 2020 at the Food Technology Lab, Department of Nutrition, Denpasar Health Polytechnic, where wheat flour as the main ingredient for making nastar was substituted with tempeh flour and banana flour with the five combinations of banana flour and tempeh mixtures. All observations were analyzed by ANOVA. Especially for the results of the organoleptic test, in order to meet the assumption of a normal distribution, the data is transformed into an interval scale using the successive interval method. There was a significant difference in the preference for B-Star Snack between formulas (p = 0,014). The most preferred is the combination of tempeh and banana flour (40:60%). The B-Star Snack with a 40:60% combination contains the complete nutrition of both macro and micronutrients. The B-Star Snack with a tempeh and banana flour 40:60% as much as 100 grams per serving can be recommended to prevent muscle fatigue due to the exercise.
THE LEVEL OF MACRO NUTRIENT INTAKE AND NUTRITIONT STATUS OF LABOR IN SUN ISLAND HOTEL AND SPA KUTA Ni Luh Bunita Shelayanti; Ni Made Yuni Gumala; Ketut Lilik Arwati
Jurnal Ilmu Gizi : Journal of Nutrition Science Vol 10, No 2 (2021)
Publisher : Poltekkes Kemenkes Denpasar dan DPD PERSAGI Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33992/jig.v10i2.865

Abstract

Nutritional status is the end result of the balance between food intake the body (nutrient input) with the body's needs (nutrient output) of these nutrients. Macro nutrient is the largest component of the composition of the diet and serves to supply energy and essential nutrients. The purpose of this study was to determine the level of macro nutrient intake and nutritional status of workers at Sun Island Hotel and Spa Kuta. This study were observational with a cross sectional design. The total sample of this study was 32 samples. Nutritional status data is taken by measuring height and weighing the body. The level of energy consumption and macro nutrients is obtained by performing a 2 x 24 hour recall. As many as 17 samples (53.12%) with normal nutritional status, as many as 4 samples (12.5%) were obese nutritional status, and 11 samples (34.37%) were very fat nutritional status. The level of energy consumption deficit with normal nutritional status was 13 samples (76,47%), the level of consumption of protein deficits with normal nutritional status was 16 samples (94.12%), the level of fat deficit consumption with normal nutritional status was 9 samples (52,94%), and carbohydrate consumption deficits with normal nutritional status were 13 samples (76.47%). 
Co-Authors Gusti Ayu Dewi Kusumayanti Hertog Nursanyoto Ni Luh Bunita Shelayanti Ni Made Dewantari Ni Made Yuni Gumala