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Effect of Manual Traction on Patients with Cervical Spondyloarthrosis Indah Permata Sari Sari; Faridah
Indonesian Journal of Advanced Research Vol. 1 No. 1 (2022): December 2022
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (368.134 KB) | DOI: 10.55927/ijar.v1i1.2974

Abstract

Cervical spondyloarthrosis is a condition where there are degenerative changes in the intervertebral joints of the spine and discs which result in degenerative changes in the synovial joints. Manual traction is a technique of holding the cervical segment manually and by pulling the body's resistance to increase the distance between the joints in the cervical segment and provide stimulus to the mechanoreceptors. This study aims to see the effect of pre and post on manual traction in cervical spondyloarthrosis patients. This study used a pre-experimental design with a one-group pre-post test design. The sampling technique used purposive sampling method with a sample of 10 people with neck pain. Data analysis techniques using the Wilcoxon test. The research instrument used was a visual analogue scale. Wilcoxon test results before and after treatment showed p <0.05. The results show that there is an effect of reducing pain by manual traction on cervical spondyloarthrosis.
Pemanfaatan Tanaman Obat Keluarga (TOGA) sebagai Alternatif Pengobatan Mandiri Nyeri Sendi Faridah Faridah; Adi Saputra Junaidi; Putra Hadi
Jurnal Abdimas Kesehatan (JAK) Vol 5, No 3 (2023): November
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v5i3.607

Abstract

Family Medicinal Plant (TOGA) or often also called living pharmacies are selected types of plants that are efficacious as medicines that are cultivated for family needs for medicines so that the principle of independence in family medicine will be realized. Family herbal medicine that is safe because it rarely causes side effects, is easy to process and consume for first aid for minor ailments such as fever, cough, overcoming inflammation of joints and bones or helping to maintain stamina. The existence of. TOGA in the home environment is very important. The purpose of this service is to provide counseling regarding the use of TOGA as an alternative to self-medication and to provide information about arthritis that can be treated using TOGA to the community of RT 13, Selamat Telanaipura Village, Jambi City. The method used in this service is to provide counseling and provide TOGA tree seeds for planting. The target partners are groups of housewives in RT 13, Selamat Telanaipura Village, Jambi City. The results of developing activities in R13 can increase the motivation of housewives to make more use of TOGA as a treatment, increase public knowledge about arthritis and natural ingredients that can be used to reduce arthritis pain
UPAYA PENINGKATAN KESEHATAN LANJUT USIA MELALUI PROGRAM PELATIHAN SENAM LANSIA BUGAR Faridah Faridah
Jurnal Abdimas Kesehatan (JAK) Vol 1, No 1 (2019): Januari
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v1i1.21

Abstract

Elderly Health Efforts are basic and comprehensive plenary health efforts in the field of elderly health which which promotive, preventive, curatf and rehabilitative so that the elderly can stay healthy. The sports activities at PSTW Budi Luhur Jambi carry out activities held once a week, but the physical condition of the elderly increasingly decreases, it is necessary to do an activity that will move the elderly to have a healthier life, through gymnastics programs for ages.The method of implementation is carried out by examining breathing and pulse before and after carrying out activities by recording their identity (name, age, gender). This activity was held on November 16, 2016, the location of the activity was held in Jambi Paradise tourist site. The results of this activity are respiratory and pulse examinations before and after performing a 15-minute leisurely activity. 10 people (30.3%) had normal breathing, while 9 pulse (30%) had a normal pulse. Examination of breathing and pulse after doing activity obtained results of respiratory calculations as many as 4 people (13.3%) had normal breathing, while the pulse examination as many as 5 people (17%) had a normal pulse.Decreased physical ability of the elderly due to deterioration in the function of the heart and lungs, it is better that physical activity be adjusted to the conditions and physical abilities of the elderly.
Edukasi Slow Deep Breathing pada Penderita Hipertensi di Kelurahan Kasang Kumpeh Faridah Faridah; Wanti Hasmar; Iin Indrawati
Jurnal Abdimas Kesehatan (JAK) Vol 4, No 2 (2022): Juni
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v4i2.311

Abstract

Many Indonesians suffer from hypertension, and the number of instances continues to rise as people get older. Patients with hypertension, if not treated for a long time, can develop a variety of consequences that might lead to death; consequently, careful management is required to ensure that patients do not develop complications that aggravate their hypertension. Deep breathing exercise, specifically deep and slow breathing exercises, is one of the physiotherapy techniques that can be used to treat hypertension. The goal of this community service project is to deliver health education to recitation mothers in Kasang Kumpeh Jambi Village about how to self-manage hypertension at home by doing calm deep breathing. The implementation of this community service will take place in October 2021.Counseling about hypertension, the hazards of hypertension, and offering information on how to practise calm deep breathing were all part of this community service programme. In addition, as a form of community service, a demonstration of blood pressure checks was held. The community's rising independence on the importance of managing blood pressure and preventing the hazards of hypertension can be recognised as a result of this action.
PENINGKATAN AKTIVITAS FISIK DAN PEMANFAATAN PEKARANGAN RUMAH UNTUK TANAMAN OBAT KELUARGA (TOGA) SEBAGAI GERAKAN MASYARAKAT HIDUP SEHAT (GERMAS) DI KELURAHAN KENALI ASAM BAWAH Faridah Faridah; Iin Indrawati
Jurnal Abdimas Kesehatan (JAK) Vol 1, No 3 (2019): November
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v1i3.83

Abstract

Health is an investment to develop the economy and has an important role in poverty alleviation efforts. Health problems that exist in the community are very many and varied. House-to-house tracking is the most effective way to find out how real health problems are being faced by the community. The target will be achieved by doing physical activities such as sports and cleaning the house, eating vegetables and fruit so that the body is healthy, regular health checks, even in good health, not smoking and not consuming alcohol, cleaning the living environment, using the toilet. While the expected output is doing homework such as washing dishes, washing clothes, mopping and so on is physical activity, it is better if coupled with exercise, such as morning walks, increasing consumption of fruits and vegetables, stopping smoking and not consuming alcoholic beverages, medical checks up although in a healthy condition, together with the surrounding community do the work of cleaning the local environment, using the latrine properly as a place of disposal.The method of implementation carried out is by following counseling about how to run a healthy lifestyle in the family and surrounding environment, counseling about how families and communities run a healthy lifestyle so as to avoid various diseases. 
Optimalisasi Peran Masyarakat dalam Mengontrol Kadar Kolesterol pada Masyarakat Kelurahan Talang Banjar Kota Jambi Iin Indrawati; Faridah Faridah; Maimaznah Maimaznah
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.4

Abstract

In Indonesia, people with cholesterol reach 28%. Even more surprising, it turns out that 7.9% of people in the world die from diseases that occur as complications of uncontrolled cholesterol levels. The goals  of the activity is to increase the knowledge of the Kelurahan Talang Banjar community about the importance of knowing and understanding cholesterol-related material starting from understanding, causes, signs and symptoms, prevention and treatment measures to control cholesterol levels in the blood. The method of implementing the activity is carried out by approaching the community, sorting data about the cholesterol levels of the participants and analyzing it, providing health education in the form of an explanation about cholesterol starting from the definition, causes, signs and symptoms, precautions and treatment to control cholesterol levels in the blood. Grouping community data according to the condition of cholesterol levels and their age, conveying cholesterol level prevention and control programs, and conducting oral evaluations. The results of the activity are increasing knowledge, optimizing the role of the community, forming a community on standby to prevent and control cholesterol levels. This activity as a whole has been able to make the community better, able to monitor the health of oneself, family and society and able to think critically in acting according to the situation.