Article Per Year (5 Year)
p-Index From 2021 - 2026
0
P-Index
This Author published in this journals
All Journal JUPE : Jurnal Pendidikan Mandala ANIMA Indonesian Psychological Journal
Soetanto Hartono
Unknown Affiliation
Education Social Sciences

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
Effectiveness Of Training Cost Method Of Using Serial And Parallel To Increase Power And Leg Muscle Strength, Muscles Back, Stomach Muscle Muhammad Salabi; Day Setijono; Soetanto Hartono
JUPE : Jurnal Pendidikan Mandala Vol 3, No 3 (2018)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (219.307 KB) | DOI: 10.36312/jupe.v3i3.588

Abstract

This study aims to determine the effect of weight training using serial and parallel methods in improving the power and strength of leg muscles, back muscles, abdominal muscles. Subjects in the study were students of Teachers' Training FPOK Mataram academic year 2014/2015 which were both undergoing training load with two training methods. This study uses a quantitative approach using experimental method with factorial design. The research instrument to measure the strength of the back muscles and leg muscle strength using a dynamometer leg,meter the leg muscles using a powerjump Duration of Fright (DF) series TKK 5114, and to measure abdominal muscle kekutan using crunches. The results showed that there was a significant effect of weight training using serial and parallel methods in improving the power and strength of leg muscles, back muscles, abdominal muscles
PeriIaku Seks Mahasiswa di Surabaya Soetanto Hartono
ANIMA Indonesian Psychological Journal Vol 19 No 3 (2004): ANIMA Indonesian Psychological Journal (Vol. 19, No. 3, 2004)
Publisher : Faculty of Psychology, Universitas Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24123/aipj.v19i3.8208

Abstract

-
Co-Authors Day Setijono Muhammad Salabi