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All Journal INSPIRASI (JURNAL ILMU-ILMU SOSIAL)
Syed Kamaruzaman Ali
Malaya University
Humanities Economics, Econometrics & Finance Education Social Sciences Other

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Amalan Senaman dan Kandungan Kolesterol Syed Kamaruzaman Ali; Umi Farihah
INSPIRASI : JURNAL ILMU-ILMU SOSIAL Vol 8, No 15 (2013)
Publisher : STKIP PGRI TULUNGAGUNG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29100/insp.v8i15.283

Abstract

Everyone needs cholesterol. But, make sure the level of cholesterol in our body is not too high. If the cholesterol level is too high, may be our body will facing a few of diseases such as coronarie heart disease, hypertention, stroke, aterosclerosis, etc. Related to this issue, this article will elaborate some aspect  related to the risk of high level of cholesterol, the factors that causes the high cholesterol, the exercise effect on  the cholesterol level and the related theories. Based on this  theories hopefully we will aware about the important of doing exercises to decrease cholesterol level
Co-Authors Umi Farihah