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PENGARUH WALKING TANDEM EXERCISE PADA LANSIA SEHAT DI PANTI LANJUT USIA HARAPAN KITA PALEMBANG Yudiansyah Yudiansyah
Masker Medika Vol 8 No 2 (2020): Masker Medika
Publisher : IKesT Muhammadiyah Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52523/maskermedika.v8i2.421

Abstract

Pendahuluan: Proses penuaan terjadi secara alami diikuti dengan adanya penurunan kondisi fisik, psikologi maupun social diantaranya adalah penurunan kekuatan otot, dan penurunan fungsi otak sehingga timbul banyak permasalahan pada lansia dalam melakukan kegiatan sehari-harinya. Metode: Pre-post design pada 34 lansia dan dilakukan screening dengan MMSE, lansia dengan nilai MMSE >24 point diberikan Walking Tandem Exercise (WTE) sebanyak 3 kali dengan istirahat 1 menit diantara tiap sesi dilakukan 2 kali seminggu selama 4 minggu. Hasil: Uji beda nilai pre-post test diperoleh hasil p = 0,012 (p < 0,05). Diskusi: Hasil penelitian ini menunjukkan bahwa ada perbedaan yang bermakna pada nilai indeks katz sebelum dan sesudah diberikan WTE. Kata Kunci: Walking Tandem Exercise, Indeks Katz, Lansia
Studies on the Use of Spectrum Sharing for Mobile Network Operator in Indonesia Lia Hafiza; Reni Dyah Wahyuningrum; Yudiansyah Yudiansyah
Journal of Informatics and Communication Technology (JICT) Vol 5 No 1
Publisher : PPM Telkom University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52661/j_ict.v5i1.186

Abstract

Since telecom businesses have already reached their peak level of revenue, their future is expected to get worse. To save as much money as possible, greater than sixty percent of mobile network operators (MNO) in the worldwide implemented Radio Access Network-Sharing or RAN-Sharing. Earnings before interest, taxes, depreciation, and amortization (EBITDA) pressure and the limited availability of the frequency spectrum are two factors that propel. Spectrum sharing can be one solution to reduce Capital Expenditure and Operational Expenditure operator costs, address spectrum shortages and promote development across the region in Indonesia. With different coverage of underserved areas, the number of assets in the form of BTS and license of frequency spectrum usage are owned by each operator. Research on business impacts for operators needs to be assessed to be able to determine business strategy.
Studies on the Use of Spectrum Sharing for Mobile Network Operator in Indonesia Lia Hafiza; Reni Dyah Wahyuningrum; Yudiansyah Yudiansyah
Journal of Informatics and Communication Technology (JICT) Vol. 5 No. 1
Publisher : PPM Telkom University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52661/j_ict.v5i1.186

Abstract

Since telecom businesses have already reached their peak level of revenue, their future is expected to get worse. To save as much money as possible, greater than sixty percent of mobile network operators (MNO) in the worldwide implemented Radio Access Network-Sharing or RAN-Sharing. Earnings before interest, taxes, depreciation, and amortization (EBITDA) pressure and the limited availability of the frequency spectrum are two factors that propel. Spectrum sharing can be one solution to reduce Capital Expenditure and Operational Expenditure operator costs, address spectrum shortages and promote development across the region in Indonesia. With different coverage of underserved areas, the number of assets in the form of BTS and license of frequency spectrum usage are owned by each operator. Research on business impacts for operators needs to be assessed to be able to determine business strategy.
Edukasi Pelatihan Tehnik Straight Leg Raise (SLR) dan Heel Slide Exercise Terhadap Penurunan Nyeri Lutut Akibat Ostheoartrithis Genu Yudiansyah, Yudiansyah
Khidmah Vol 6 No 2 (2024): Khidmah
Publisher : IKesT Muhammadiyah Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52523/khidmah.v6i2.507

Abstract

Osteoartritis genu merupakan kondisi degeneratif yang umum terjadi pada populasi lansia, ditandai dengan nyeri lutut yang mengganggu aktivitas sehari-hari dan menurunkan kualitas hidup. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk memberikan edukasi dan pelatihan teknik Straight Leg Raise (SLR) dan Heel Slide Exercise sebagai intervensi fisioterapi non-farmakologis untuk menurunkan nyeri lutut akibat osteoartritis genu. Kegiatan ini melibatkan partisipasi dari komunitas lansia di wilayah MPKU Seberang Ulu 1 dengan total peserta sebanyak 36 orang. Metode yang digunakan meliputi pemberian materi edukasi, demonstrasi teknik latihan, serta evaluasi terhadap perubahan intensitas nyeri menggunakan skala Visual Analogue Scale (VAS) sebelum dan sesudah pelatihan. Hasil kegiatan menunjukkan adanya penurunan signifikan pada intensitas nyeri lutut peserta setelah mengikuti latihan SLR dan Heel Slide secara rutin selama 4 minggu. Pelatihan ini juga meningkatkan pemahaman peserta mengenai manajemen nyeri osteoartritis yang aman dan efektif tanpa obat. Kesimpulannya, edukasi dan pelatihan teknik SLR dan Heel Slide Exercise merupakan strategi yang efektif untuk menurunkan nyeri lutut pada penderita osteoartritis genu, serta meningkatkan kualitas hidup mereka.