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All Journal Bisma The Journal of Counseling Insight: Jurnal Bimbingan dan Konseling Cakrawala Pedagogik
Rochani
Universitas Sultan Ageng Tirtayasa
Humanities Education Languange, Linguistic, Communication & Media Library & Information Science Social Sciences Other

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Mereduksi Tingkat Stres Ketua Ekstrakurikuler Dengan Mindfulness-Based Stress Reduction Rochani; Raudah Zaimah Dalimunthe; Restu Afdal Ramadhan
INSIGHT: Jurnal Bimbingan Konseling Vol 10 No 2 (2021): INSIGHT: Jurnal Bimbingan dan Konseling
Publisher : Program Studi Bimbingan dan Konseling, Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (460.374 KB) | DOI: 10.21009/INSIGHT.102.01

Abstract

Penelitian ini bertujuan untuk mengetahui apakah teknik Mindfulness-Based Stress Reduction (MBSR) mampu untuk mereduksi tingkat stress yang dialami ketua ekstrakurikuler salah satu MA Negeri di Kota Serang. Populasi yang digunakan sebanyak 19 siswa ketua ekstrakurikuler dan sampel diambil sebanyak 1 siswa ketua ekstrakurikuler yang memiliki tingkat stress sangat tinggi yang dipilih dengan teknik purposive sampling. Metode penelitian yang digunakan yaitu eksperimen Single Subject Research (SSR) dengan desain A-B-A. Pengumpulan data menggunakan instrument stres Perceived Stress Scale (PSS) dengan jumlah butir 7 pernyataan valid dan nilai reliabilitas 0,779. Hasil analisis data menggunakan dua metode yakni analisis dalam kondisi dan analisis antar kondisi, diperoleh tingkat stres dengan skor 23 kategori sangat berat turun menjadi skor 6 kategori normal. Hasil penelitian terjadi penurunan tingkat stres ketua ekstrakurikuler PMR sebesar 74%. Kesimpulan adanya pengaruh teknik mindfulness-based reduction efektif menurunkan tingkat stres ketua ekstrakurikuler PMR di salah satu MA Negeri di Kota Serang. Penelitian dapat dilakukan lebih lanjut untuk mendukung terlaksananya program BK di sekolah.
PROFILE OF ADOLESCENT BRIGHTS AND IMPLICATIONS FOR GUIDANCE AND COUNSELING (Descriptive Study on Students of SMKN 2 Kota Serang Teaching 2022/2023) Muhammad Yusuf Haqqi; Rochani; Deasy Yunika Khairun
Cakrawala Pedagogik Vol. 6 No. 2 (2022): Cakrawala Pedagogik
Publisher : Sekolah Tinggi Keguruan dan Pendidikan Syekh Manshur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51499/cp.v6i2.328

Abstract

This study aims to reveal the profile of brawls between students, their impact and it’s implications for guidance and counseling services at SMKN 2 Serang City. The type of this research is a descriptive quantitative. The subjects of this study were 793 students at grade IX. The sampling technique used in this study was random sampling, so 71 students were taken randomly for sampling. By realibility value 0,98. . The data obtained were analyzed by using product moment analysis techniques. The data obtained were analyzed using product moment analysis techniques. The results of the study indicate that brawling behavior, apart from violating social norms, can also endanger oneself and others, and can damage public facilities. This can be seen from the total response achievements of respondents who are in the number between 60-90 with a fairly good to very good category.
The Effect of Expressive Writing Therapy to Improve Students' Public Speaking Ability in Front of the Class Gagah Gilang Purnama; Rochani; Raudah Zaimah Dalimunthe
Bisma The Journal of Counseling Vol. 6 No. 3 (2022): Bisma The Journal of Counseling
Publisher : Department of Guidance and Counseling, FIP, Undiksha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/bisma.v6i3.55883

Abstract

This research was conducted to assist students in improving their public speaking skills with group guidance services using expressive writing therapy techniques. This study uses a quantitative experimental method. The total population is 275 students with population characteristics aged 15-17 at SMAN 1 Baros. The sampling technique used purposive sampling and got 10 students who had a low level of public speaking ability which were then given treatment. The analysis technique used in testing the hypothesis is the Wilcoxon signed ranks test. The results of the study were seen from the implementation of the pre-test and post-test, there was a significant increase from the average value of 66.2 to 104.2. Analysis of the Wilcoxon signed ranks test on the hypothesis decision making process, the value of 0.005 is lower than 0.05, so it can be concluded that the hypothesis is declared accepted. Thus statistically it can be concluded that group counseling with expressive writing therapy techniques can influence students' public speaking skills.
Co-Authors Deasy Yunika Khairun, Deasy Yunika Gagah Gilang Purnama Muhammad Yusuf Haqqi Raudah Zaimah Dalimunthe Restu Afdal Ramadhan