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All Journal Jurnal Stamina Majalah Ilmiah Olahraga (MAJORA)
Raffiandy Alsyifa Putra
Universitas Negeri Padang
Humanities Education Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences

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Pengaruh Latihan Single Leg Speed Hop Terhadap Peningkatan Daya Ledak Otot Tungkai Pemain Futsal Vamos Academy Padang Raffiandy Alsyifa Putra; Apri Agus; Andri Gemaini; Didin Tohidin
JURNAL STAMINA Vol 5 No 3 (2022): Jurnal Stamina Edisi Maret 2022
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

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Abstract

This research originated from the fact that there is still low limb muscle explosiveness of futsal players. Based on observations, the player's gastric kick is easily taken by the opponent when making a counterattack, often losing the jump of the player's heading time, and the player is always left behind in making the transition. Evidenced by preliminary studies to vamos academy padang futsal players randomly using standing broad jump test, obtained results with an average distance of 219.4 cm player jump, with the result can be known still low explosiveness of limb muscles vamos academy padang futsal players. The purpose of this study was to determine the effect of single leg speed hop exercises as free variables on the increase in limb muscle explosiveness as bound variables. This type of research is a pseudo experiment (quasi experiment) with the design of One Group Pre test-Post test. The population in this study was all Vamos Academy Padang futsal players who numbered 16 people. While the samples in this study amounted to 16 people taken with total sampling techniques. The research site is Glory Futsal Padang. The limb muscle explosiveness data in this study was taken using the Standing Broad Jump Test. The data analysis technique used for hypothesis testing in this study is to use the t-test formula with a significant level of 5%. It can be concluded that this study has a significant influence of single leg speed hop exercises on the increased limb muscle explosiveness of Vamos Academy Padang Futsal players
COACHING BEHAVIORAL ASPECTS THROUGH PHYSICAL EDUCATION : LITERATURE REVIEW Raffiandy Alsyifa Putra; Phil Yanuar Kiram; padli padli; Fiky Zarya
MAJORA: Majalah Ilmiah Olahraga Vol 28, No 1 (2022): Maret
Publisher : Faculty of Sport Science, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/majora.v28i1.57204

Abstract

The focus of the data that will be displayed in the literature of this review is at least aimed at describing the education, physical activity, character building of children in the school period. The research method used is literature review by following the literature review procedure. Using keywords on google scholar "character" and "physical education". Character can determine a person in the way of thinking, behaving, and acting that becomes a habit displayed in social life. Individuals with good character are individuals who can make decisions and are ready to account for any consequences of the decisions made. In the current era of globalization, rapid development continues to occur in all aspects of human life, all these advances not only have a positive impact, but also have a negative impact. The emergence of various behavioral shifts, especially students, that are contrary to the culture, norms, rules, and ethics that exist in society, the increasing number of brawls between students, and other forms of juvenile delinquency in big cities. The findings of character education can be formed, one of which is through physical education and sports (gymnastics), through motor activities that are carried out continuously, so that it becomes a habit. Physical education is essentially an educational process that utilizes physical activity to produce holistic changes in individual qualities, both in physical, mental, and emotional terms.
Co-Authors Andri Gemaini Apri Agus Didin Tohidin Fiky Zarya Padli Padli Yanuar Kiram