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All Journal JURNAL TEKNOLOGI INFORMASI Jurnal Sains Student Research Vitamin: Jurnal Ilmu Kesehatan Umum
Slamet Sumarno
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Evaluasi Perubahan Kebugaran Kardiorespirasi Pada Lansia Selama Intervensi Pijat Refleksi dengan Senam Lansia 5 Minggu Waluyo, Imam; Rosyita, Hafnah; Sumarno, Slamet
JURNAL TEKNOLOGI INFORMASI Vol 7, No 2 (2021): Jurnal Teknologi Informasi
Publisher : Universitas Respati Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52643/jti.v7i2.1907

Abstract

 Tujuan : Penelitian ini bertujuan untuk mengetahui dimana perubahan terjadi pada system kardiovaskular selama pemberian senam dan refleksi berlangsung Bahan dan Cara :  Penelitian dilakukan  Penelitian ini menggunakan design quasi experimental design dengan rancangan pre dan post pada kelompok lansia ≥ 60 tahun. Pada penelitian ini lansia dilakukan pemeriksaan uji jarak tempuh berjalan 6 menit (6MWT) sebelum dilakukannya sesi intervensi, kemudian dipantau dan di evaluasi saat intervensi berlangsung pada pertemuan ke-8 dan ke-10 kemudian pemeriksaan dilakukan kembali setlah peermuan ke-10. Intervensi di mulai dengan terapi pijat refleksi kemudian dilanjutkan dengan senam lansia untuk melihat perubahan uji jarak tempuh berjalan 6 menit. Dengan jumlah subyek 20 orang dan selama intervensi 5 minggu mengalami drop out 15 orang. Hasil : Berdasarkan subjek penelitian didapatkan sebelum intervensi subjek yang memiliki jarak tempuh 6 menit baik sebanyak 3 orang (20%), Sesudah intervensi subjek yang memiliki jarak tempuh 6 menit baik sebanyak 11 orang (73,3%). Peningkatan daya tahan Nampak pada minggu kedua . Banyak faktor yang mempengaruhi peningkatan daya tahan Kesimpulan terdapat Perubahan Kebugaran Kardiorespirasi Pada Lansia Selama Intervensi Pijat Refleksi dengan Senam Lansia 5 Minggu terutama Nampak pada minggu keduaKata kunci : Kebugaran  kardiorespirasi , Pijat Refleksi , senam lansia
Pengaruh Latihan Ergometer Rowing Machine Terhadap Peningkatan Power Endurance Pada Atlet Arung Jeram Faji Jawa Barat Refki Sanjaya Pratama; Zulfikar Hamid Wada; Slamet Sumarno
JOURNAL SAINS STUDENT RESEARCH Vol. 4 No. 1 (2026): Februari
Publisher : CV. KAMPUS AKADEMIK PUBLISING

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61722/jssr.v4i1.7747

Abstract

Whitewater rafting athletes require high physical capacity because competitions include several events (Sprint, Head to Head, Slalom, and Downriver Race) that demand a combination of strength and endurance to maintain paddling tempo, especially in the Sprint discipline, which is generally ±500 meters long (PB FAJI, 2019). Power endurance is a crucial component as it requires the ability to generate explosive and repeated power without quickly becoming fatigued (Widiowati, 2019). Training using a rowing ergometer can simulate rowing movements on land and provide measurable training feedback (Widiyani et al., 2022). To determine the effect of rowing ergometer training on improving power endurance in West Java FAJI whitewater rafting athletes. This was a quantitative study with a quasi-experimental pre-experimental one-group pre-test and post-test design. The subjects consisted of 12 athletes (6 males, 6 females) aged 20–30 years. The ergometer rowing machine training intervention was conducted 3 times/week for 6 weeks. Power endurance was measured using a 500-meter ergometer rowing test (time taken in seconds). Data analysis included the Shapiro–Wilk normality test and the Paired Sample t-test. The average time decreased from 161.83 seconds (pre-test) to 143.58 seconds (post-test), a difference of 18.25 seconds. The data were normally distributed (p>0.05). The Paired Sample t-test showed a significant difference with p < 0.001, indicating that ergometer rowing machine training had a significant effect on increasing power endurance. Ergometer rowing machine training effectively increased the power endurance of West Java FAJI whitewater rafting athletes, as indicated by a significant decrease in 500-meter completion time.
Pengaruh Core Stability Exercise terhadap Keseimbangan Pasien Stroke di Poli Rehabilitasi Medik RS Adhyaksa Jakarta: Case Study Rokhim Sunandi; Ezra Bernadus Wijaya; Slamet Sumarno
Vitamin : Jurnal ilmu Kesehatan Umum Vol. 4 No. 1 (2026): January : Jurnal ilmu Kesehatan Umum
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/vitamin.v4i1.2107

Abstract

Stroke is a major cause of long-term disability and frequently results in balance impairment that limits functional mobility and increases the risk of falls. Impaired trunk control and postural instability are common consequences of stroke, highlighting the need for effective rehabilitation strategies. This study aimed to analyze the effect of Core Stability Exercise on balance improvement in stroke patients undergoing rehabilitation at the Medical Rehabilitation Polyclinic of RS Adhyaksa Jakarta. A case study design with a pretest–posttest approach was applied to three patients with ischemic stroke who presented with balance disorders. The intervention consisted of Core Stability Exercise, including bridging, bird-dog exercise, and seated balance exercise, conducted three times per week for eight sessions. Balance performance was measured using the Berg Balance Scale before and after the intervention. The findings demonstrated a consistent increase in Berg Balance Scale scores in all patients, indicating improvements in static and dynamic balance as well as a reduction in fall risk. Patients with better initial motor control showed faster and greater improvement, although positive changes were also observed in patients with more severe impairments. These results suggest that Core Stability Exercise contributes to enhanced trunk stability, postural control, and functional balance in stroke patients. The study implies that integrating Core Stability Exercise into routine physiotherapy programs may support more comprehensive and individualized stroke rehabilitation, particularly in addressing balance-related functional limitations.
Co-Authors Ezra Bernandus Wijaya Imam Waluyo Refki Sanjaya Pratama Rokhim Sunandi Rosyita, Hafnah Zulfikar Hamid Wada