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The Effect of Performing Exercise in Air Polluted Environments on Blood Pressure Response Samsul Bahri; Yudhi Teguh Pambudi; Imam Safei; Dadan Resmana; Ilham Hindawan
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.45037

Abstract

Exercise has a positive impact on a person's health and fitness level. However, the benefits could be obtained if the exercise is conducted properly by avoiding the risk involved. One of the risks during exercise, especially for those in urban communities, is the difficulty in avoiding air pollution. Air pollution, especially particles with a size less than 2.5 microns (PM2.5), can be inhaled into the lungs and enter the bloodstream. The amount of air pollution inhaled will increase in the people doing exercise because the rate of breathing increases along with the increasing intensity and duration of the exercise. This may impact the blood pressure response due to the presence of foreign particles in the bloodstream. This study used a quasi-experimental method with a post-test-only comparison group approach. The research was conducted in Karawang Regency, West Java, Indonesia, and included two sites, a higher PM2.5 Concentration site, and a lower PM2.5 Concentration site. The research subjects included 22 undergraduate students with a healthy status divided into two research groups. Each group performed exercise, including 5 minutes of warm-up and 15 minutes of running at submaximal intensity (80–85% of HR Max) at 07.00 for five days consecutively. Blood pressure response measurements were taken immediately after exercise. This study aimed to determine the effect of regular exercise in high and low air pollution conditions (PM2.5) on the blood pressure response. The study found that regular exercise for five days in an environment with high air pollution resulted in higher systolic and diastolic arterial pressures than a regular exercise in low air pollution conditions. Thus, performing exercise in high PM2.5 air pollution conditions affects the blood pressure response. For this reason, vulnerable groups should pay attention to air pollution levels when doing exercise.
Motivasi Perempuan Bergabung Komunitas Suporter Sepakbola Fahri, Achmad Syakur; Akhiruyanto, Andry; Willianto, Septian; Pambudi, Yudhi Teguh; Agus, Herdiansyah; Sutarza, Encep Farlan
Jurnal Sporta Saintika Vol 8 No 2 (2023): Jurnal Sporta Saintika Edisi September 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i2.344

Abstract

Football is an entertainment for many people, not only for men but also for women. Although there are many problems related to comfort, harassment, security and even supporters' riots that have claimed lives, it is not a reason for women to build a community of football supporters. The focus of this study is to determine the motivation of women to join the supporters group community in terms of Maslow's motivation theory, namely (1) physiological needs, (2) security needs, (3) social needs, (4) need for appreciation and (5) self-actualization. Qualitative methods were used in this study with data triangulation in the form of observation, interviews and documentation conducted for 5 (five) months. The research population was members of the PSIS Semarang football supporter community, with a sample of 33 female supporter members, as evidenced by KTA (membership card). Interviews were conducted with 33 (thirty-three), including 16 (sixteen) main informants representing all districts in Semarang City and 16 (sixteen) supporting informants, namely colleagues of the main informants and 1 (one) person, namely the head of the community. Observations were made during the match, after the match, before the match and during community activities, and documentation was obtained through documentary evidence provided by informants and community leaders, and then the data was coded and triangulated into narrative paragraphs. The results showed that of the 16 (sixteen) main informants, there were 4 (four) high school students, 4 (four) students and 8 (eight) workers who had an average age of 21 years. Based on Maslow's motivation theory, the highest and most dominant need for them to join the supporter's group is because of social needs and the least fulfilled need is physiological needs. The needs for security, self-actualization and appreciation are fulfilled but lower than social needs. Their main goal is to join the supporters group because they feel safer and appreciated, get recognition and actively contribute to activities outside the stadium, such as social and humanitarian services. The conclusion that can be drawn from this research is that the strongest motivation for the PSIS Semarang female supporters group to join the supporter group is the social need to express their love for the Semarang PSIS team, then the need for security, appreciation and self-actualization they still get by joining the supporter's group but it is not the main need. Meanwhile, physiological needs are the least fulfilled needs. Recommendations for other researchers based on this study are to find out and prove the benefits of joining women in football supporter groups. On the other hand, considering the growing football industry, further research needs to be done regarding the role of women, especially supporters, in the development of football in Indonesia.
Effects of short-term air pollution on aerobic performance and forced vital capacity (FVC): An experimental analysis Safei, Imam; Pambudi, Yudhi Teguh; Resmana, Dadan
Journal Sport Area Vol 9 No 3 (2024): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(3).18172

Abstract

Background Problem: Nutrition plays an important role in fitness, yet there is limited understanding of how non-sporting students, particularly nutrition students, manage their fitness. This study fills the gap by exploring the relationship between physical activity, dietary habits, and fitness in this group. Research Objective: This study aims to examine the fitness profile of female undergraduate nutrition students and explore the factors associated with fitness such as physical activity level (PAL), nutritional status, and diet. Methods: To answer the research objective, a cross-sectional design was conducted, involving 114 healthy female students, aged 18-20 years old. Respondents were selected by using proportional random sampling, which enabled equal representation of each class in the study. Exclusion criteria: students have chronic disease or condition affecting physical fitness. Physical fitness was assessed using the Harvard Step Test, PAL was measured via an online self-administered IPAQ, nutritional status was assessed using a body mass index (BMI) calculation, and dietary data (energy and iron intakes) was assessed using 2x24 non-consecutive food records. Chi-squares or Fisher Exact tests were done to analyse the association between physical fitness and other variables. Finding and Result: We found that almost all of our respondents were at poor levels of physical fitness. There was no significant association between physical fitness and other variables such as PAL, BMI, and diet. Conclusion: This research supported previous findings that college students in health majors have poor fitness. Future studies should explore additional factors such as physiological stress, sleep pattern, or socio-economic status that may impact the fitness level of health-major students.
Korelasi Efikasi Diri dan Motivasi Belajar dengan Hasil Belajar Mahasiswa Pendidikan Jasmani Pambudi, Yudhi Teguh; Widorotama, Angger; Fahri, Achmad Syakura; Farkhan, Mukhammad Miftakhul
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5350

Abstract

The existence of obstacles to learning outcomes in the form of academic achievement, especially Physical Education students, needs to be studied from a psychological perspective to improve learning outcomes. This research is a cross sectional study. The subjects of this study were 53 active students of the Physical Education study program. The research instrument of self-efficacy and learning motivation used a Likert-scale questionnaire based on the self-efficacy dimensions proposed by Bandura and the indicators of learning motivation proposed by Schunk. The questionnaire was validated by psychologists, linguists, and physical education experts, and tested on active students other than subjects for statistical validity and reliability. The results showed that the correlation coefficient for self-efficacy and learning outcomes was 0.558 with a significance level of 0.001. While the value of the correlation coefficient for learning motivation with learning outcomes is 0.709 with a meaning level of 0.001. The simultaneous correlation between self-efficacy and learning motivation with learning outcomes has an R value of 0.753 and an R Square value of 0.566. The conclusion obtained is a positive and significant relationship on self-efficacy with learning outcomes. Positive and significant relationship for learning motivation with learning outcomes. Simultaneously positive and significant relationship for self-efficacy and learning motivation with learning outcomes.
PENINGKATAN KOMPETENSI GURU PJOK MELALUI BIMBINGAN TEKNIS PENYUSUNAN KISI-KISI DAN SOAL HOTS Angger Widorotama; Arti Kurniaty Bangun; Yudhi Teguh Pambudi
Jurnal Pengabdian Keolahragaan dan Sains Vol 1 No 2 (2025): JURNAL PENGABDIAN KEOLAHRGAAN DAN SAINS
Publisher : Program Studi Pendidikan Jasmani, Universitas Samudra

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Perubahan kurikulum menuntut siswa untuk bisa berpikir secara mendalam, sehingga mereka tidak hanya menguasai tentang ilmu pengetahuan, tetapi juga mampu menganalisis, menyusun, dan mengevaluasi masalah yang dihadapinya. Oleh karena itu, para guru diharapkan mampu menyusun soal-soal dengan kategori HOTS yang diberikan kepada siswanya dalam setiap evaluasi. Berdasarkan observasi di lapangan, diperlukan sosialisasi tentang cara membuat soal HOTS kepada guru PJOK. Tujuan dari program Pengabdian Kepada Masyarakat (PKM) ini adalah memberi informasi kepada guru PJOK agar mereka memahami apa itu soal HOTS dan cara membuatnya sesuai dengan langkah-langkah yang sudah ditentukan. Peserta dalam kegiatan sosialisasi ini adalah guru PJOK yang ada di Kabupaten Cilacap yang berjumlah 72 orang. PKM ini diadakan di SMPN 6 Cilacap dengan metode presentasi, tanya jawab, dan demonstrasi. Materi yang disampaikan dalam sosialisasi meliputi: a) teori tingkat kognitif, b) penjelasan mengenai LOTS dan HOTS, serta c) langkah-langkah dalam membuat soal HOTS. Media yang digunakan dalam kegiatan penyuluhan ini adalah power point. Hasil PKM menunjukkan bahwa respons peserta sosialisasi sangat positif, terlihat dari antusiasme mereka saat tanya jawab dan adanya perubahan pemahaman yang baik tentang soal HOTS sebelum dan sesudah sosialisasi. Kesimpulan dari PKM ini adalah sosialisasi tentang pembuatan soal HOTS dapat memberikan informasi yang bermanfaat bagi peserta untuk mengidentifikasi soal-soal HOTS serta memahami langkah-langkah dalam menyusun soal HOTS.