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All Journal Hearty : Jurnal Kesehatan Masyarakat Journal Of Applied Food And Nutrition
Ahdiyatul Fauza
Universitas Pendidikan Indonesia
Humanities Biochemistry, Genetics & Molecular Biology Health Professions Immunology & microbiology Public Health Other

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Hydration In Athletes: A Literature Review Ahdiyatul Fauza; Widya Astuti
Journal of Applied Food and Nutrition Vol 2, No 1 (2021)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (500.121 KB) | DOI: 10.17509/jafn.v2i1.42698

Abstract

The aim of this study to review the most recent research on the factors that most influence hydration. This study review using the literature research from google scholar, PubMed, and Elsevier. Many athletes after training experience dehydration due to not consuming enough fluids and electrolytes before, during training, and competition. To assess hydration status cannot be determined by just one factor. The general recommendation of hydration status measures using accurate biomarkers to detect body water fluctuations of 3% of total body water (TBW), using dehydration index, body mass, or color of urine. Therefore, monitoring hydration status is very important to maintain athlete performance. Exercise increases hypohydration due to fluid losses so that should be given to fluid supplementation and intake from certain food for each athlete. The factor that most influences the athlete's hydration is sweat loss and fluid intake.
PRIMARY DYSMENORRHEA LEVEL BASED ON FOOD CONSUMPTION AND DIETARY HABITS IN FEMALE STUDENTS AT YWKA HIGH SCHOOL BANDUNG Chintya Fatma Hidayah; Muchamad Rizki Sentani; Asti Dewi Rahayu Fitrianingsih; Ahdiyatul Fauza
HEARTY Vol 14 No 2 (2026): APRIL
Publisher : Fakultas Ilmu Kesehatan, Universitas Ibn Khaldun, Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/hearty.v14i2.21726

Abstract

Background: Primary dysmenorrhea refers to menstrual pain that occurs before or during menstruation without any abnormalities in the reproductive organs and is most commonly experienced by adolescent girls aged 15-25 years. Globally, the prevalence reaches up to 90%, while in Indonesia it is 54.89%. Factors associated with primary dysmenorrhea include age under 30 years, early menarche, BMI under 18 kg/m², family history, and nutritional status. Objective: To examine the difference in primary dysmenorrhea level based on food consumption and dietary habit among female students at YWKA High School Bandung. Methods: This study used a quantitative design with a retrospective case-control approach. The population consisted of 96 female students from grades X and XI, with 58 students in the case group and 38 in the control group, selected using a total sampling technique. Data were collected using the SQ-FFQ and AFHC questionnaires, and analyzed using multivariate logistic regression. Results: there was an association of primary dysmenorrhea with food consumption of magnesium (OR: 2.670; 95%CI: 1.057-6.741; p-value: 0.038), family history (OR: 0.336; 95%CI: 0.133-0.853; p-value: 0.022), and dietary habit (OR: 3.432; 95%CI: 1.348-8.743; p-value: 0.01). Meanwhile, BMI (OR: 1.58; 95%CI: 0.59-4.231; p-value: 0.362) was a confounding variable. Conclusion: These findings emphasize the importance of education on balanced nutrition as part of promotive efforts to enhance reproductive health and reduce the incidence of primary dysmenorrhea among adolescent girls.
Co-Authors Asti Dewi Rahayu Fitrianingsih Chintya Fatma Hidayah Muchamad Rizki Sentani Widya Astuti