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All Journal Hearty : Jurnal Kesehatan Masyarakat Jambura Health and Sport Journal Journal Of Applied Food And Nutrition Jurnal Kesehatan Metro Sai Wawai Jurnal Medika: Medika Dedicated: Journal of Community Services (Pengabdian kepada Masyarakat)
Ahdiyatul Fauza
Universitas Pendidikan Indonesia
Humanities Biochemistry, Genetics & Molecular Biology Dentistry Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Other

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Hydration In Athletes: A Literature Review Ahdiyatul Fauza; Widya Astuti
Journal of Applied Food and Nutrition Vol 2, No 1 (2021)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (500.121 KB) | DOI: 10.17509/jafn.v2i1.42698

Abstract

The aim of this study to review the most recent research on the factors that most influence hydration. This study review using the literature research from google scholar, PubMed, and Elsevier. Many athletes after training experience dehydration due to not consuming enough fluids and electrolytes before, during training, and competition. To assess hydration status cannot be determined by just one factor. The general recommendation of hydration status measures using accurate biomarkers to detect body water fluctuations of 3% of total body water (TBW), using dehydration index, body mass, or color of urine. Therefore, monitoring hydration status is very important to maintain athlete performance. Exercise increases hypohydration due to fluid losses so that should be given to fluid supplementation and intake from certain food for each athlete. The factor that most influences the athlete's hydration is sweat loss and fluid intake.
PRIMARY DYSMENORRHEA LEVEL BASED ON FOOD CONSUMPTION AND DIETARY HABITS IN FEMALE STUDENTS AT YWKA HIGH SCHOOL BANDUNG Chintya Fatma Hidayah; Muchamad Rizki Sentani; Asti Dewi Rahayu Fitrianingsih; Ahdiyatul Fauza
HEARTY Vol 14 No 2 (2026): APRIL
Publisher : Fakultas Ilmu Kesehatan, Universitas Ibn Khaldun, Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/hearty.v14i2.21726

Abstract

Background: Primary dysmenorrhea refers to menstrual pain that occurs before or during menstruation without any abnormalities in the reproductive organs and is most commonly experienced by adolescent girls aged 15-25 years. Globally, the prevalence reaches up to 90%, while in Indonesia it is 54.89%. Factors associated with primary dysmenorrhea include age under 30 years, early menarche, BMI under 18 kg/m², family history, and nutritional status. Objective: To examine the difference in primary dysmenorrhea level based on food consumption and dietary habit among female students at YWKA High School Bandung. Methods: This study used a quantitative design with a retrospective case-control approach. The population consisted of 96 female students from grades X and XI, with 58 students in the case group and 38 in the control group, selected using a total sampling technique. Data were collected using the SQ-FFQ and AFHC questionnaires, and analyzed using multivariate logistic regression. Results: there was an association of primary dysmenorrhea with food consumption of magnesium (OR: 2.670; 95%CI: 1.057-6.741; p-value: 0.038), family history (OR: 0.336; 95%CI: 0.133-0.853; p-value: 0.022), and dietary habit (OR: 3.432; 95%CI: 1.348-8.743; p-value: 0.01). Meanwhile, BMI (OR: 1.58; 95%CI: 0.59-4.231; p-value: 0.362) was a confounding variable. Conclusion: These findings emphasize the importance of education on balanced nutrition as part of promotive efforts to enhance reproductive health and reduce the incidence of primary dysmenorrhea among adolescent girls.
The influence of water quality on the growth of children Salsabila Nur Afifah; M. Ridwan; Ahdiyatul Fauza
Dedicated: Journal of Community Services (Pengabdian kepada Masyarakat) Vol. 2 No. 2 (2024): Dedicated: Journal of Community Services (Pengabdian kepada Masyarakat)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/dedicated.v2i2.68663

Abstract

Currently, stunting is an issue that is of concern to various parties. Monitoring toddler growth is very important to detect growth disorders early as an effort to prevent stunting. Clean water quality and good sanitation are factors that influence toddler growth. This community service is carried out to see the quality of water in Kutawaringin Village as a factor that influences toddler growth, physical indicators that can measure the quality of clean water, and the effect of water quality on toddler growth. This community service is carried out by directly approaching the community to measure the quality of water in Kutawaringin Village and analyzing its effect on toddler growth. The results of this community service show that in Kutawaringin Village, male toddlers have a higher risk of stunting than female toddlers, one of which is due to differences in clean water sources used by the local community. 20 toddlers have abnormal growth due to poor clean water quality. These results prove that clean water quality affects toddler growth. Based on this, this community service can provide direct information to the Kutawaringin Village community to jointly improve sources and access to clean water to improve the quality of water used daily.   Abstrak Saat ini stunting adalah suatu isu yang menjadi perhatian berbagai pihak. Pemantauan pertumbuhan balita sangat penting dilakukan untuk mengetahui adanya gangguan pertumbuhan secara dini sebagai upaya pencegahan stunting. Kualitas air bersih dan penyediaan sanitasi yang baik sebagai salah satu faktor yang mempengaruhi pertumbuhan balita. Pengabdian ini dilakukan untuk melihat kualitas air di Desa Kutawaringin sebagai faktor yang mempengaruhi pertumbuhan balita, indikator fisik yang dapat mengukur kualitas air bersih, serta pengaruh kualitas air terhadap pertumbuhan balita. Pengabdian ini dilakukan dengan pendekatan langsung kepada masyarakat untuk mengukur langsung kualitas air yang ada di Desa Kutawaringin serta menganalisis pengaruhnya terhadap pertumbuhan balita. Hasil dari pengabdian ini menunjukkan bahwa di Desa Kutawaringin balita laki-laki memiliki angka risiko stunting lebih tinggi dibandingkan balita perempuan, hal ini salah satunya disebabkan perbedaan sumber air bersih yang digunakan masyarakat setempat. Terdapat 20 balita yang memiliki pertumbuhan tidak normal akibat memiliki kualitas air bersih yang buruk. Hasil ini membuktikan bahwa kualitas air bersih berpengaruh terhadap pertumbuhan balita. Berdasarkan hal tersebut pengabdian ini dapat memberikan informasi secara langsung kepada masyarakat Desa Kutawaringin untuk bersama memperbaiki sumber dan akses terhadap air bersih untuk meningkatkan kualitas air yang digunakan dalam sehari-hari. Kata Kunci: kualitas air bersih; perkembangan balita; pertumbuhan balita
The Relationship between Sodium Intake, Stress Levels, and Physical Activity on Prehypertension among Adolescents Riska Damayanti; Widya Astuti; Hurry Mega Insani; Ahdiyatul Fauza
Jurnal Kesehatan Metro Sai Wawai Vol. 18 No. 2 (2025): Jurnal Kesehatan Metro Sai Wawai
Publisher : Poltekkes Kemenkes Tanjung Karang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26630/jkmsw.v18i2.5422

Abstract

Prehypertension is posing a significant health concern as it has the potential to develop into full hypertension if not addressed.  The city of Bandung is noted for having one of the highest hypertension prevalence rates in West Java, reaching 23.5%. Among adolescents, prehypertension may arise from poor lifestyle habits, such as imbalance dietary intake, excessive nutritional status, insufficient physical activity, genetic factors, and socioeconomic factors. The study aimed to examine the relationship between sodium intake, physical activity, and stress levels with prehypertension among adolescents at SMAN 17 Bandung. Employing a quantitative cross-sectional design, the research was conducted from October 2024 to April 2025 at SMAN 17 Bandung. A total of 60 respondents were selected using purposive sampling. Sodium intake was assessed through two 24-hour dietary recalls. The PAL (Physical Activity Level) questionnaire was used to evaluate physical activity, while the Depression Anxiety Stress Scales (DASS) questionnaire measured stress levels. The Chi-Square was used for bivariate data analysis. Findings revealed that 53.7% of the adolescent participants experienced prehypertension. Statistical analysis demonstrated significant correlations (p<0.05) between sodium intake (p=0.000), physical activity (p=0.042), and stress levels (p=0.007) with prehypertension among adolescents at SMAN 17 Bandung. There is an effect of sodium intake, physical activity, and stress levels with prehypertension among adolescents at SMAN 17 Bandung
Sadar Gizi Sejak Dini: Sosialisasi Gizi Seimbang dan Jajanan Sehat pada Anak Usia Sekolah Delita Septia Rosdiana; Ahdiyatul Fauza; Hana Maulidianti; Farras Jihan Nabilah; Nabila Hakim Az-Zahra
Jurnal Medika: Medika in progres
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/2eqe7f55

Abstract

Anak-anak dalam usia sekolah membutuhkan asupan gizi yang seimbang karena mereka berada dalam tahap perkembangan yang sangat penting. Namun, masalah yang harus ditangani segera adalah kurangnya pengetahuan tentang gizi yang sehat dan banyaknya konsumsi makanan tidak sehat di sekolah. Tujuan dari program pengabdian masyarakat ini, yaitu untuk memberi edukasi orang tua, guru, dan siswa SDN Ciburial 03 di Desa Ciburial, Kecamatan Cimenyan, Kabupaten Bandung, tentang pentingnya menjaga gizi seimbang dan bagaimana memilih makanan sehat untuk anak-anak mereka. Aktivitas ini dilakukan pada 10 februari 2026 dan dihadiri oleh siswa, orang tua, dan guru. Teknik yang diterapkan adalah sosialisasi dan presentasi yang dibagi menjadi dua sesi. Sesi Pertama membahas tentang Pedoman Isi Piringku mengenai gizi seimbang dan standar untuk memilih camilan sehat. Sesi kedua membahas bahaya camilan yang mengandung banyak bahan aditif. Hasil menunjukkan bahwa semua peserta berpartisipasi dengan semangat dalam kegiatan ini, seperti yang ditunjukkan oleh tingkat keterlibatan aktif peserta dalam sesi tanya jawab. Siswa berpartisipasi secara aktif dan memberikan jawaban yang tepat. Program ini diharapkan menjadi langkah pertama dalam meningkatkan kesadaran akan gizi yang berkelanjutan baik di rumah maupun disekolah
STRATEGI PREHIDRASI BERBASIS ELEKTROLIT: PERBANDINGAN PENGARUH AIR KELAPA GENJAH DAN PHAROLIT TERHADAP PEMULIHAN Niken Ayu Damayanti; Syifa F. Syihab; Ahdiyatul Fauza; Asti Dewi Rahayu Fitrianingsih
Jambura Health and Sport Journal Vol 8, No 2 (2026): Agustus
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37311/jhsj.v8i2.36169

Abstract

Sepak bola merupakan olahraga berintensitas tinggi yang berisiko menurunkan status hidrasi dan memperlambat pemulihan kardiovaskular, terutama pada atlet remaja. Namun, studi komparatif mengenai efikasi strategi prehidrasi pada populasi atlet remaja masih terbatas, khususnya pada perbandingan penggunaan air kelapa genjah dengan Oral Rehydration Solution (ORS). Penelitian ini bertujuan membandingkan efek prehidrasi menggunakan air mineral, air kelapa genjah, dan Pharolit terhadap status hidrasi dan Heart Rate Recovery (HRR) pada atlet sepak bola remaja. Penelitian true experimental posttest-only control group ini melibatkan 45 atlet sepak bola laki-laki usia 15–18 tahun yang dibagi secara acak ke dalam tiga kelompok berdasarkan jenis cairan prehidrasi. Status hidrasi dinilai melalui persentase kehilangan massa tubuh, sedangkan HRR diukur satu menit pascalatihan. Analisis multivariat (MANCOVA, α = 0,05) menunjukkan tidak terdapat perbedaan signifikan antar jenis prehidrasi terhadap variabel status hidrasi dan HRR secara simultan (p = 0,793; η2p = 0,021). Secara deskriptif, air kelapa genjah cenderung lebih baik dalam mempertahankan hidrasi, sedangkan Pharolit berpotensi mendukung pemulihan kardiovaskular. Meskipun tidak ditemukan pengaruh yang signifikan secara statistik, masing-masing cairan memiliki potensi manfaat fisiologis yang berbeda.
Co-Authors Chintya Fatma Hidayah Farras Jihan Nabilah Fitrianingsih, Asti Dewi Rahayu Hana Maulidianti Hurry Mega Insani M. Ridwan Muchamad Rizki Sentani Nabila Hakim Az-Zahra Niken Ayu Damayanti Riska Damayanti Rosdiana, Delita Septia Salsabila Nur Afifah Syihab, Syifa Widya Astuti